Sports Training & Fitness : Sports Training Hill Sprints

[ClayDavisSE19]

Nice Vid but I'd try and chose a much steeper hill for to push your CV through the roof.

[Cavar21]

that's not even a hill

[prince112233]

can u do the same with stairs

[dmorris38290]

@prince112233 only if you stride a fair few steps at a time other wise it's different muscles you're working

[tonytrainer1]

bam!

[MyDamnDesign]

Thanks again !