Extreme Form Martial Arts : Extreme Form Martial Arts Stretching

[ClarsonCarson]

A goal without a plan is just a dream-_- i need to start running again

[77DarkMetal77]

I bet he is BEDboy :D

[86jway]

Excellent stretching routine! Thanks.

[bassivity]

How do you develop leg strength to do like a side kick but keep your leg in the air for a certain period of time?

[BiggaaTV]

@bassivity first and foremost you have to strengthen the muscles of your standing leg. one way to go is the following: stand in front of a wall, do a sidekick and let your kicking leg or rather your foot lean against it. now you have to move your upper body towards your standing foot. then go back up. repeat this movement as often as you can. i hope you know what i mean ;)

[namco5555]

Good video,. thank sssssssssssssss

[Slachtkop]

@YyJoBb NONE

[emofaraway]

@YyJoBb tha art of- eating all youre vegetables-

[mushandhales]

That's really nice man!

[jucrmahkpa]

he fart..1.07-1.10

[carltavis]

@jucrmahkpa Hahahaha lol

[SuperMakeupdoll]

@jucrmahkpa hahahhahahahahahahah

[zamorachristian1]

@jucrmahkpa HAHAHAHAA OH MY G-D that was freaking funny dawg

[jucrmahkpa]

@zamorachristian1 lol

[ajischolo]

please i need help on how to download videos on youtube

[ssssssspps]

this video is useless

[An0niempje]

@ssssssspps and your comment is... Even if it is true

[fiddop]

Dude totaly bent his knees...

[Gertkwan]

@fiddop Dude his trousers total went up.. he didn't bent his knees.. seriously stop bitching on this guy. He earned his grades unless you're a 6th dan taekwondo master i'm sorry. well not even then cause he didn't bent his knees. Stop watching if you don't like it. This guy is good teacher

[TheBringerofchaos]

@Gertkwan i'm self-taught .. i WISH i had someone like this to teach me >.< ... :D oh well!

[athleticdude32]

1:20 that must hurt

[1998232v6]

lol that's nothing, it was just a straddle stretch. Once you do them for awhile, you don't feel much.

[ShujiGangsta]

thank u sir

[mahadbaba09]

thanks

[jackassmax15]

thats fucking hurt xD

[pillsburydoughboy47]

guess what?

by the shaolin temple's standards its not enough; you need even more flexibility.

[riopieboy]

Think about your parents having sex.

Take steriods.

Can your tiny phalus get any smaller?

[theirishcanadian]

Can you spell phallus any more incorrect?

[bassinurfacelondon]

#incorrectly.

[ridicule401]

dude stretching dosnt make u dick smaller my nob is about 8-9 inchs can do splits and an got smaller

[wasanga456]

thanks :O!

[wasanga456]

☻/

/▌

/ \

[1ofmeNlotsofU]

who is this guy, he is really good

[wkmatsumoto]

im doing tkd, we allways stretch before kicking, but i find it quite hard stretching, anyone got any tips how to make it like more funner? or less pain in the legs??

[meowmix736]

when i first began stretching it hurt really bad but i found that listening to music helped keep my mind off of it a little bit lol

nothing will get rid of the pain completely except pushing yourself. dont push so far that it hurts to the extent where you want to cry or anything lol but when your legs are out and you push yourself farther the pain goes away faster.. hope that helpd a little lol

[GraphicsLizard]

It always helps me if I remember to keep the muscles I'm stretching completely relaxed while stretching. Any tension I impose or resistance by tensing myself up just makes it harder lol and music really does help.

[300MUSIC]

could stretching help you grow taller? i keep hearing that it can

[LoveGuru3230]

yeah maybe i have started doin sum..lets hope it worx

[xRipperJackx]

Yes, back stretches can help make the core longer actually. I don't know about the legs.

[sizzla123]

lmfao!!!

for a blk belt ur flexibility is sumwhat lacking bro, no dis intended

[xEmzx19]

and what are you some fat kid that works at mc donalds its a demonstration dumb ass

[300MUSIC]

hahah that comment made me laugh

[bassinurfacelondon]

trust me he could kick you in your head not that theres a brain in there to damage but hey.

[uckushtar]

Don't have to have stellar flexibility to kick to the head.

[yipengswee]

u talk like an expert, why dont you post ur video for camparison?

"how you see your problem is your problem"

"distractions are created best through emotion"

u are dumb ass indeed.

[sizzla123]

i am an expert, i have posted many vids under a different acc.

it takes a dumbass to know one, so hay there my dumbass sister

[amelvip007]

Great video

[4TheWorldToC]

Great video, I just posted a video about Martial Arts injuries for older students and looking for suggestions. If you have time, please take a quick look and drop any suggestions you have to help me avoid injuries. Thank you!