8 Minutes Daily 4 Great Abs !!!
8:22
Added: 4 years ago
From: Delia00
Views: 8,551
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  • I wonder if the alternating curls are as effective ...while standing up...

    CharleneMalcolm 2 years ago

  • thanks alot for this video its really really helpfful!

    simpleJb 2 years ago

  • Been doing this for some time now its been woking great with eating right and doing these every day you will see the difference

    XMichiMichiMichiX 2 years ago 2

  • may be annoying with the cheesy music but it does work...

    bballer1023 2 years ago 2

  • nice & easy :)

    tullipanka 3 years ago

  • the day after they burn like hecka bad!!!!

    calilaxgirl1621 3 years ago 3

  • that means its working lol

    simpleJb 2 years ago

  • DAMN I FELT THE BURN!

    MayraGCB 3 years ago 5

  • i hope this really work, coz i started to practice them

    chuby22 4 years ago 5

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