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  • For those "Sliders" can I just use a paper plate?

  • to be honest she works hard for her body and being that tall makes her look slimmer. she also probably has a fast metabolism. people need to stop HATING, and trying to blame all their insecurities on her and the VS models. yeah they have great bodies but that doesnt mean ill starve myself and most people don't. eating disorders are caused by many factors you cant ust blame it on models, thats ignorant.

  • I've never seen that exercise equipment before! I want to try it!

  • i think its funny that they call this training....

  • piece of meat

  • her toes throwin up gang signs.

  • Dicaprio's new blowup doll

  • Im not really watching her if u know wat i mean !!!

  • do they eat?

  • All American girl

  • where are her boobs?

    

  • @ARIANAWHITTINGHAM It's called a sports bra. It squishes them in so that you aren't getting hit in the face and such.

  • I watched this while eating McDonalds...

  • I came here to see how she works out. Not to find reason to bitch about other girls' bodies. If you don't like how they look, then don't watch the bloody video lol it's pretty simple. I understand insecurity can get the best of your judgement, but bitching and moaning and going on about how someone is unattractive doesn't really make you look any better. Just a few helpful hints. (Also I'm pretty sure working out and keeping yourself in shape is the opposite of unhealthy. Jus sayin)

  • youtube.com/watch?v=0990gaEYp-­k

    about erin

    

  • shes stunning 

  • It's not just workout..genetics play the biggest role in way someone look, the foundation of your body structure etc.. some women would work the thighs every day and they would still not be as toned like some women that work out once in a blue moon or even never. I know a girl that has perfect toned legs and she never works out, she only jogs once or twice a week for 30 minutes and she's generally active..and no complicated diet..it's all imprinted in your DNA the way you turn out

  • Does this actually work? I need a toned body for spring break. Im already skinny so i just need to tone up... and all you people hating on everyone else. Fuck Off! stfu... for that love of God!!

  • i wish i had a trainner like that <3 gosh love her body..

  • To anyone that is saying that she starves herself, you should do a little research. If you see pictures of her from highschool, and before she started modeling, she was a basketball player and was already toned & slim. Being a Victoria's Secret model, you HAVE to eat healthy & tone your muscles. But Victoria's Secret prides themselves on showing beautiful, healthy, and strong models..not the starved, featherweight models that you see on other runway shows. love victoria's secret, always will

  • their actually really pretty girls without make up

  • i feel like the vs models...got skinnier?

  • does this make your legs skinnier? i have big thighs and want them smaller does this video help?

  • @mariaashley32 yes! the sliders are amazing i recently bought them!

  • Stop hating on the girl. She works her ass off to look this good its not easy working out 2 hrs a at 6 days a week like they do.The reason she is a model & most of you on here will never be is because she is above 5'9 and probably weights no more than 125 pounds without even having to lift a finger.Otherwise everyone would be a model. If you work out 45 mins a day 4 times a week you are doing enough to be the healthiest you can be and should just accept it and embrace what your best assets are.

  • she is beautiful but her foot is weird haha

  • I love her! but her nose is fake!

  • I wonder how much different she'd look if she'd never worked out before. She's skinny. Probably was so before any of this. It's probably the reason she's a model. Show me this girl in 20 years and tell me how effective these workouts are then.

  • I LOVE her body! I think hes is the most muscular and fit body out of all VS angels. And when she smiles on runway, its like a real and beautiful smile, not a fake plastered smile that other models use. I LOVE YOU ERIN! (no homo)

  • Oh, she looks totally anorexic.

  • @soonsims ... and every guy wants her. I wanna look like her

  • @soonsims oh, and you look totally fat.

  • @platinumbb21 And that statement is based on what? You have not seen me. Unlike you I have this video to support my observations, whereas you have no observations at all! So, your "smart-ass" argument is NOT accepted.

  • @soonsims LOL okay sweetie think what you want. Calling a girl "anorexic" because she is slim AND healthy, I think is out of line on YOUR part. She is clearly not anorexic and for you to throw that word around claiming someone has an eating disorder really shows what kind of person you are. She is HEALTHY looking and toned. Comparing her to your fat ass, then of course she is going to be on the super-skinny size. You are a jealous B!tch.

  • @platinumbb21 agree with you she has healthy body, 0% fat, all toned she is perfect

  • @soonsims ps- I think you need to learn the definition of "anorexic." Are you blind? Erin has soo much muscle and definition she isn't malnourished looking at all. And it's not what is on the outside but more important what's on the inside. Erin has a great fun, loving personality....and you my dear, are a hateful, ugly, fat, cunt. Go hit the gym and take care of your own self.

  • FIRST OF ALL, WATCH YOUR LANGUAGE, because there are children here too. And as much as I feel tempted to return your "kindness" I will not go as low as your pitiful level! And you should learn the definition of READING - because I never mentioned she was anorexic but said she has a body similar to a person with an eating disorder, which doesn't necessarily make her one. I do not know her, as yourself obviously,which you have accomplished through thorough stalking, I AM SURE!

  • @soonsims yeees you say it! She has this naturally beautiful body and I have to starve myself because I can´t afford a personal trainer :(

  • @lavenderladyXD That is exactly what I hate about models. See the message they are sending out to the women. You have to starve to look like her. You know that starving is going to damage you both physically and mentally in the long term. p.s you don't need a personal trainer to do the exercises she does, you just need the motivation and strength and you will look just as beautiful without starving.

  • @soonsims You´re right. But as long as they´re gonna be so fabulous and perfect looking women are expected not to eat too much. ;(

  • So go back to your miserable empty life and stop wasting space in youtube.

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  • I CAN BE A BETTER COACH TO YOU ERIN :D

  • What's with some people calling her anorexic? She is clearly fit and healthy. Geez, why do people need to make these false statements? It's a little silly to try to criticize her body when there isn't any wrong with it. Not every skinny person is anorexic just like not every fat person is unhealthy.

  • she's freakin' beautiful and her body is perfect. People should stop hating and being jealous because honestly you know she's gorgeous...

  • this girl has no ass! why would other girls want to be like an anorexic model!?

  • @TinyTigerProductions Jealous much? She is in shape and far from anorexic looking. You're just fat. Peace.

  • @TinyTigerProductions Anorexic peoples are around 15BMI, she's around 17BMI so get your facts right you 200lb snob

  • @TinyTigerProductions everyone!

  • ASICS!

  • oh my god I never want to work out this hard ever

  • i wish my body was like hers! ahaha! that's probably why she's a model though.

    i have muscles but they tend to bulge outwards..especially the thighs. lol.

  • ohoohohhoo yeeep, I always envy other girls inner thighs

  • 0:50 for women on the run?? come on now..

  • work out in make up

  • she looks so healthy and fit!

  • I really want to get fit like these VS models! I'm skinny but I want to get toned! And when I complete my goals I'll have a little VS fashion show! By myself...In my house....

  • too skinny!

  • @SilvrBckGorilla Not at all. You're just too fat.

  • @platinumbb21 better to be fat, than anorexic

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  • @SilvrBckGorilla HAHA! She is far from "anorexic" looking! She has an amazzzing body look at her muscle tone! A little jealous now aren't ya? Just because a girl is thin doesn't mean she has an eating disorder. How dare you throw the word "anorexic" so lightly. Very rude. Hit the gym you fat assss.

  • @platinumbb21 yeah, but she's just too skinny and she doesn't look healthy

  • @SilvrBckGorilla She looks COMPLETELY healthy :) Get over it.

  • @platinumbb21 no, you are being subjective. I'm completely objective and I am sorry for her. poor girl

  • @SilvrBckGorilla sorry for her? LOL. she's a Victorias secret model and you are sorry for her??? LMAO. You are probably some fat uglyy b!tch and just jealous of her amazing body that your fat ass will never have because all you do is sit around shoving your face with mcdonalds so you come on here and knock her down to make yourself feel better. She is beautiful and you need to get some self confidence. At the end of the day, she's a model for VS and you aren't:P Get a life.

  • @platinumbb21 yes, I feel sorry for her. The amount of times she had to prostitute herself to get there is probably shocking and yet she looks like a skeleton. No, neither I am fat nor I'm a bitch, I just have objective opinion that is contrary to yours and that seems to be a great problem for you. --> that tells a lot about you. Sorry, I don't eat in McDonalds, so you are wrong here aswell. She looks like she's been starving, not a single hint of beauty in her and my confidence is fine.

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  • @SilvrBckGorilla you don't have to hate, erin is GORGEOUS! and you are blind not to see her beauty :)

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  • 200th comment

  • What is wrong you people? She's showing you how she gets in shape. You don't like it why are you watching? Post a video of you working out. Not all models strave themselves. She actually works for her body. Why don't you try doing that.

  • I bet that guy loves his job..

  • @4Kurtismyman you got that right lol XD

  • she has weird toes....the second one is the smallest.....:S no hate against her though, she's beautiful

  • lick her feet you fucking health freak - retard !!

  • I like how she focuses on strength and balance rather than being emaciated. She seems very nice and relatable.

  • Everybody talking about her makeup--- im sure on a normal day she doesn't wear makeup to exercise, she is probably only wearing makeup in this video because whoever filmed this, told her to. Celebs in these workout videos always have a crap load of makeup on

  • She is one of those people who really shouldn't wear makeup at all...like NONE! When she's wearing the least possible in the shoots and VS campaign, you see how pretty she is...but here, she looks a little....drudgy?? (If that's the right word...:S

    Regardless, she's beautiful and we do those same (similar) movements in my Pilates classes, so they do work, no lie there. However, I do not need to look like a VS model, since I'm not a VS model....I will be healthy and fit, just not "over-fit"..LOL

  • shes wearing a full face of makeup to the gym .... Im not one to hate but common.... I look like complete crap when I go to the gym

  • dicaprio is banging this chick..lol. what a cheap WHORE

  • While they do actually do these exercises to get 'more toned' for the shows (and yes, some of them actually only do it in the 4-6 weeks leading up to the show) alot of them still eat very low calorie diets (again, especially in the 4-6 weeks leading up to the show). It's not so much about their workouts, its the fact that they consistently eat low caloric diets.

  • its good VS not only promote starving skeleton, they actually makes ppl wants to get their body to workout.

    all lazy asses should get moving now!!!

  • how can she wear make up while working out? i would feel so gross :P

  • AY I FOUND THE GRL NEXT DOOR LOL

  • Is it weird that I got excited that we have the same shoes? Living vicariously through her...

  • im eating cheesecake and watching this. its 2:30am.

    i have a problem. :| ha... haa .... haaaaaa ...

  • 0:11 she has cartilage piercings!!! way cool I'm a woman and am a fan of how committed they are on focusing to staying slim.

  • Lol her boobs are so tiny! She has to squeeze them up <3 lol she is sooo adorable! I wish I had a body like hers. :(

  • that awkward moment when she said 50 pound wings then it shows she had balloon wings.

  • @superleidz what do you expect, shes blonde XD

  • yeah I always wear full makeup at gym... ok I'm just extra jealous

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  • I want him as my trainer!!!! sigh 

  • what are those rubber bands on her ankles called?

  • @soccergirl367 Resistance bands. I love them. They make working out so much easier, imo

  • I officially hate myself.

  • @jessicalynn078, They are just called "Gliding Discs" for exercising, you can easily order them from Amazon.com or I got mine at Sports Authority. And I've also seen them at Big5. Which are exercise & outdoor stores. I'm not sure if they have them all over or not. But I hope I was helpful!

  • what r those sliders called? where can i find them!!!!!!

  • @jessicalynn078 when i first watched this i just used those moving men sliders that are for furniture it work just as well

  • so when she does that inner thigh thing.. can jumping jacks also tone and tighten the inner thighs?.... if anyone knows

  • I want this mans job

  • I got tired just watching this.... so out of shape

  • I need this guys job

  • What kind of machine is she working out on?

  • I wish I had the money to go to a gym :(

  • there is no way in hell someone like Erin can walk straight with 50lbs on their back, you'd need incredibly strong abs, i tone my abs just by standing straight with my 27lb backpack while waiting in line for my lunch at school o.o

  • When I watch these models talk, and when they are just a picture, I got a whole new view on them, I never would expect them to talk or behave the way that they do, I always thought that erin would have this like sweet, innocent voice but it's close to a boy in puberty

  • what is that thing shes on called at 1:08???

  • That's a great workout and one shiny head.

  • feeling fat lol

  • talking about 50 lb wings and it shows a pair made from balloons...

  • im gonna try doing this with a sprained knee... wish me luck O_O

  • tooootally gonna do everything hahahaha

  • she has a nice body!

  • Awwwwh, she is so sweet and down to earth, not to mention gorgeous! It's funny how some people would be complete snobs if they had everything she does, yet she seems like a wonderful person, on the inside as well as the out!

  • She has incredible back and shoulder muscles. <3

  • FAP

  • She reminds me of a Barbie doll

  • This guy was the best frkn job... Makin Angles sweat...ftw

  • anyone know where those tights are from??

  • That (!) is a Supermodel, perfect face and perfect body, wow.

  • that guy might be gay i dont know but what i know is he got a boner

  • im eating mcdonalds while watching this.....i have no life :/

  • @karynaluvspink LOL SWAG :)

  • @karynaluvspink lol thanks for the likes :D

  • @karynaluvspink LMFAO

  • Does anyone know where I can get sliders?.. or how I can make them or something??

  • @knittedjumpersftw Paper plates :D

  • @WindOtaku that's brilliant! thank-you

  • @knittedjumpersftw

    i use frisbys, i think they work :) but if you use them make sure that the top of the frisby is facing the carpet, cos they might break if you try putting your feet on the tops of them, i nearly broke mine doing the same thing :) haha

    i hope ive helped you a bit.

  • She's so pretty!

  • i'm so scared that her head might knock the wall while she's doin the laying down n jumping thingy in 0:55 

  • @79elle I was worrying too XD

  • Do you do this daily ?

  • she is so pretty <3

  • im watching her work out while i eat me some goldfish and diet coke...

  • LA AMO

  • ...it would cut off the rest of the comment I had. Grrr.......

  • "It's not easy doing a work out video. I don't know how these people do that!" Haha totally what I always thought after soccer of cross country practice. But I -3 her even more for saying that :p

    And for all you people saying she's too skinny, sure, shes skinny but it's beautiful because she is toned, and she IS healthy. Not like most models on runways that have sunk in cheeks. Victoria's Secret models are all condition and toned. There's a difference between too skinny and naturally skinny (l

  • WTF is with her fingers on 0:50

  • she is soo NATURALLY pretty she looks better without it

  • crap shes GORGEOUS

  • this is the art of workout, training only with light weights so she won't get too much muscles and stay thin

  • Erin actually took some nude pictures too

  • great work-out! :)

  • Looks like cari-dee off of ANTM

  • She has a perfect body! Thumbs up if you are in my opinion

  • holy shit she went to the highschool im goin to now

  • You guys don't know anything about modeling. Or model's excersizes. I suggest you'd do some research before criticizing someones first.

  • @arctickooksnash: DAMN boy, that's an amazing idea...ur genius!

    

  • She is very pretty but her muscles are terribly skinny :-/

  • @Franciscarusso

    That's good, because that means that they are natural. Not some fake stupid boobs!

  • dingdong359 excuses excuses

  • she is so hot

  • She has such a perfect nose, it's surreal.

  • Anybody would have that kind of body if they had a personal trainer and that was their priority, but be real people, this is reality because most of us don't have a personal trainer and have jobs and a life

  • for the people watching this and want a body like that, i have a body like this ...and i dont really like it. embrace the body you have as long as your healthy.

  • i want that body- NOW!! xD

    I could also use such a cool fitness room and trainer! I'm so jealous

  • i want those inner thighs! so jealous..