Added: 2 years ago
From: MrTorend
Views: 9,362
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  • Great for tendon development in the wrist, elbows and shoulders.

  • :P

  • Bravo!!! Well displayed demonstration of this very hard workout.

  • I like that alot.

  • Also, Takemi Takayasu Sensei is a phenomenal athlete and a technical expertise second to none. These are some truly great exercises.

  • Chisi is a great tool for training. We use it all the time at our dojo and does wonders for the grip and muscles in the forearm.

    Simply, yet very effective.

  • Is this tool meant to strengthen the forearm/wrist?

  • This guy is a monster. I love it.

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