Overhead squat 225 lbs

[chimproller]

Nice weight, but why don't you lose that ball and go ass-to-grass?

That ball looks like a recipe for disaster, anyway.

[arniemonkey]

that looks as dangerous as foook

[MrProathlete]

i love you (no homo)

[44magLover]

somebody please try to tell me the point of this

[nikkonaa]

balance, hip flexibility, back development...

[allah12311]

ehh nice overhead squats anyways ..stay strong

[allah12311]

u look like 160 lb..

[eco1og]

If I'd be 5'7 - I'd be buck sixty. But at 6'3 - that's pretty tough :D

[johnr1031]

lol... what a dumb ass that guy is... you look like 160 lol at 6'3"... the lightest guy i've met at 6'3" was 180... and he was weak and and chubby

[Fritzlarer]

??? this looks like 500 lbs or so... what is one plate?

[eco1og]

10 kilos - 22 lbs.

[littlemano3]

u don't look 219

[eco1og]

Back then I was, now I'm 230+

[ELANTIANTICRIST0]

@eco1og jesus we got brook lesnar here then.. U.u

[UtahRock]

are those 5kg bumpers?

[eco1og]

10 kilos each

[jnick]

INSANE man! But that looks like a LOT more then 225...there's a total of 8 plates. Even if they were only 35lbs a plate, that's still 280 + bar...

[eco1og]

they're 22 lbs a plate (10 kilos)

[ocj2007]

that is very impressive.

[xximn0tstupidxx]

whoa....that looks so dangerous and i wouldve never expected you to do that much just by looking at you...dayumn! good work how long would it take me to get that strong?

[eco1og]

I have no idea!

[konerkoman]

nice work

[BAL3DY]

how tall are you?

[eco1og]

6'3"

[rctriplefresh5]

THAT LOOKS LIKE 405

[eco1og]

Give me a few years. :D

[jmm121884]

GREAT LIFT, one of the best exercises.

[jmm121884]

BEASTLY