hey man this vids are awsome,check out this guy paul reddick, hes got these dvds that you can order. ther on the website called the 90 mph club. it will improve your strength and velocity, it helped me go from mid to upper 80s. it will help you alot man. wat juco do you go to? ive really thot about doing one of those.
Miss you pal ... Your heart and passion for the game will carry on in all of us you have helped ... RIP
jonnyhuiz 2 years ago
We'll miss you Joe. God bless you.
rexjp 2 years ago
Great video, very helpful, looking to get back into pro ball...thanks again
brdhas 2 years ago
wat's the name of the first song in the vid, the one right at the beginning?
Hawke734 3 years ago
It's called "These Walls" from Dream Theater. The CD is called "Octavarium" I have a lot of DT all over the DVD....They absolutely ROCK!!!
fletchspen 3 years ago
hey man this vids are awsome,check out this guy paul reddick, hes got these dvds that you can order. ther on the website called the 90 mph club. it will improve your strength and velocity, it helped me go from mid to upper 80s. it will help you alot man. wat juco do you go to? ive really thot about doing one of those.
leftyroyce 3 years ago
this is a serious workout..i would love to do it im a juco pitcher at a good progam about mid to high 80s...would love to hit 90s
reeder11 3 years ago