Added: 4 months ago
From: LetFreedomR1ng
Views: 155,092
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  • sleep faster bitch

  • if you want something in life it's easy people, just smile and want it with your heart, not your head, intrinsic motivation factors like loving yourself for who you are, live your own life, be happy, treat everyone around you with the upmost respect and unconditional love!

  • this would be so much better if it weren't for that annoying and distracting music

  • I really gotta learn how to sleep faster

  • 18 Hours a day to chase down your dreams as if they were Sarah Connor in a night club

  • A reporter once asked Mohammed Ali how many sit-ups could he do.

    "I don’t count my sit-ups. I only start counting when it starts hurting. When I feel pain, that’s when I start counting, because that’s when it really counts."

  • THE ONLY TIME I START COUNTING MY SIT-UPS WHEN IT STARTS FEELING PAIN.. LOVE IT

  • Genius! 

  • then i would suggest you to sleep faster haha

  • "sleep faster , i would recomend" best quote ever

  • Get zuh zah Chopah!

  • no.1 train as a body builder

    no.2 become mr.universe

    no.3 kill an alien predator

    no.4 become the terminator

    no.5 become govenor of california

    no.6 shag the house maid

  • @NCFC4EVER1 he came from zero to everything, he is good enough if you ask me...

  • @NCFC4EVER1 The maid was giving back

  • amazing!

  • "sleep faster" I absolutely love this

  • Minut 2.55. NO PAIN NO GAIN!

  • what does he mean with the phrase ''Sleep faster'' ??

  • @AR932012

    He was kidding but he means sometimes you have to sleep less in order to accomplish all the goals in a given day.

  • rule no 7.. spread your sperm & you'll keep coming back! :D

  • I finally feel motivated enough to do my homework!

  • Great speech, annoying music. Thanks for posting.

  • Probably a porno convention... ? I re-posted this video after I saw it on YouTube. Just search it on Google, Google works great if you ask the right questions.

  • Anyone know where this is from?

  • Do you know where to find this speech without the music?

  • Speechless !

  • ILL BE BACK WITH SOME MORE INFORMATION BITCHES!!

  • I have become a different person after hearing this. Thankyou @LetFreedomR1ng I am so grateful!

  • rule number 5 is the way to go

  • say hello to my little friends..eaahhhae....lol

  • what is the name of the background music?

  • 3 people broke the six rules

  • some of u are realy into discusting that 6 hour sleep thing but its difirent for every1,and look at the results youreself bodybuilders these days recomment 9-10 hours sleep and look at them arnold says 6 hours look at him in compatition,me myself id go for arnies advice his body looked best in my opinion

  • It always makes me laugh when Arnie says don't sleep, bodybuilders sleep constantly lol its crucial to their sport. 

  • @Joustan he doesn't say don't sleep, are you stupid?

  • Rule #3 is most relevant. I was never encouraged to fail with purpose, as in to approach school or learning as a PROCESS not a type of beauty pageant . We all need to fail more often in order to grow.

  • this mtf was using steroids he admitted it ... dont be so great for his succes , he made sacrifices i admit that .

  • @Leventevagyok Steroids to nothing with out hard training

    without pain....

    steroids simply help muscles heal faster so you could train more and harder

    if you and me train the same hours and i get steroids there will be small difference

    in order to have greater difference i must train harder and more hours than you

    thats what steroids allow you to do :)

    so... the conclusion is that these bodies like Arnlonds and others have felt pain like very few have

  • @USERCRETE aha .. sure ... i agree with the hard training part ,and the pain but lets admit that steroids helps a lot to increase muscle mass, am i right?

  • @Leventevagyok it speeds the muscle development as well as increasing muscle mass but you have to work out like hell to look like Arnold looked,otherwise you'll end up looking like those steroid freaks that have a bicep weighing as much as me but it looks like shit.

  • @Leventevagyok Yes you re right

    the help at the phase of healing of the muscles.

    it hapens a lot faster... so you can train more often

  • @Leventevagyok they*

  • the music in the background is unsettling. I can't hear it properly and keeps getting mixed up.

  • This is my Alarm in the morning! Let me tell you, there is NO way you can hit that snooze button with this playing!!!

  • motivational videos on youtube seem to be somewhat of an oxymoron.

  • Wow, I've never really looked at this man seriously til now

  • how the fuk can i sleep faster?

  • Great

  • This fits well.

    Like a Cock in your Mother.

  • I broke all these rules because I am a maverick

  • off running fuk it

  • Why is there 3 dislikes on this video? Because they don't have any goals, just limitations.

  • when and where was this speech?

  • Why re-upload a video that already exists?

  • @MrBoBoTom

    I didn't find the other I found this one...so it served a purpose

  • ppl saying here "arnold is wrong to say to sleep less." thats y he is where he is and u guys are jus stuck front of laptops.too bad guys

  • at 1:55 now thats what i call an epic look the power and determination in that face the fearlesnis amazing

  • now thats a speech worth listening to people who follow that speech wil change the world hopefully for the better,its kinda like the song not afraid by eminem but am not gonna compare the 2,u rock arnie

  • Rule number 1 brings me my dream back :)

    

  • Comment removed

  • Where'd you get that picture of Arnold at the end? I would love to get a poster of that.

  • @bellben They have that poster in my local supplement store so I'm sure you could find it.

  • And rule number 7 knock up your maid!

  • Comment removed

  • people can say whatever about arnold but hes been a success, body building, movies, and even became governor. Guys done amazing things.

  • M.E.D.I.T.A.T.E.

  • break the rules, but follow these ones. words of a state elected official

  • Arnold is numero uno!

  • You killed my mother! You killed my father, you killed my people! You took my father's sword... ah

  • My english is not so good. Some blessed soul, please, can listen and write the discuss here? Thanks!

  • yay

  • and that of course brings me to rule number 5 which is the most important eral all

  • A reporter wanted to interview Mike Tyson and was told the only time Tyson was available was at 4am the next morning. He called the next morning and asked Tyson what he was doing at 4am. Tyson said, "sit-ups." Reporter asked "why are you doing sit-ups at 4am?" Tyson's answer: "Because the other guys aren't." Beautiful.

  • Is there a better version of this somewhere... dam trumpets !

  • 1 person broke the law by mistake

  • 1.Trust Yourself 2.Break The Rules 3.Don't Be Afraid To Fail 4.Don't Listen To The Naysayers 5.Work Hard 6.Give Back

  • @ColtynSeifert Beautiful!

  • Ryle 7= BANG UR UGLY NANNY!!!!!! on your wife bed

  • @datmanle really ? fuck off

  • rule number one: do not talk about life..

  • @KillaNinja0 i like this better

  • 2nd rule of the 6 rules, dont be afraid to break the rules...lol

  • This is real stuff, he knows what hes talking about, every one thats want to take there selfs to the next level, there thay dreamt of beeing, LISTEN, listen, to this.

    Thank you Arnold

  • He tells us to break rules but yet he gives us rules to follow.. aha

  • @James110193 he talking about rules that are set by others to hold us down, stop us from accomplish. people telling you, you cant do something.

  • Song in the background? [not the stupid trumpets]

  • @ohFlyy the stupid trumpets is actually the music hanz zimmers composed for the movie king arthur, you idiot!

  • @tinmanism I still don't like the trumpets, even though I have the upmost respect for Hans.

  • Wtf some inappropriate gladiator like trumpets are distracting me...

  • why doesn't this have a million views yet?

  • dont be the babymaka! life rule #7

  • Comment removed

  • wait a min, i sleep 8 or 9 hours. well then just sleep faster id recommend.

  • @10tsiddoway Told By A Bodybuilder ? He's Not Serious...I Mean...For Bodybuilding It's Bad..You HAVE TO Sleep more...or Take Something to make you fall asleep FAST !

  • @ivobudinov Bodybuilders worldwide recommend 9 or more hours of sleep. Some champions such as Jay Cutler and a few others recommend ATLEAST 10 hours.

    Arnold couldnt be serious, hence rest is AS important as the training itself.

  • @JkNone I Know That's Why I Said It :) even when you fall asleep you need at least 8 hours to recover your body...and i workout at night so it takes at least an hour before i get in a deep sleep....so yes 10 hours best...

  • @ivobudinov O I am sure arnold is saying sorry right now because the master of bodybuilding (you) disagrees. Shut the fuck up man.

  • Kick ass! Thanks for posting this!

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