EASY Lower Tummy Blaster (Full Sexy Women Ab/Core Routine)- Lose Fat on your Stomach!

[FamilyGuyBlast]

hey, I just uploaded weight expert talking about over weight on fox, you check it out here /watch?v=9QpzdK7wdYY

P.S. nice video here ;)

[steph5504]

I just did this and I can feel it in my legs and stomac! Great workout

[NickiiRox2k11]

1 person like big blocky abs

[MyJubilation]

You don't need a hair cut, you look great! I am definitely going to use what I learned in this video. Thanks! :)

[Jenaginy1980]

hello,

I just did this routine this morning and it worked great. I wasn't able to finish the 3rd set due to my abs being very weak (from pregnancy). Great videos by the way!

[azSka8er]

Can guys do it?

[sexychefbuff]

@azSka8er Yep!

[narutolover3453]

Hello I just did the routine and it's very effective but did the routine also works on the upper and lower thigh because it felt it on those areas when I was done with it?

[KPCSydney]

Unreal ab/core combo! I did this routine last week & def give it 5 STARS! :)

[madix2605]

Very helpful ! 

[sususari82]

How long do I need to do this routine until I notice results?

[sexychefbuff]

@sususari82 At least 4 Weeks

[realgeneralful]

What happened to not being able to spot reduce?

[sexychefbuff]

@realgeneralful You can't lose fat in a specific area through exercise, you can however tighten up an area. Translation: sound dieting + training will yield you a flat stomach

[realgeneralful]

@sexychefbuff

I thought muscles got tighter when they're bigger with less fat on them. Are you saying that there's something muscles can do besides get bigger or smaller?

[tempusfugit34]

TEAM CHEFBUFF!! :D

[BSpearsofficial]

Thanks for this vid :)

[NinjaScorpio]

CHEFBUFF!!!!