Basic Relaxation Technique by demand

[gsquizzared]

The music gets kind of creepy around the 4 minute mark.

[USNavySEALs34]

Wow that was amazing it made even more relaxed than i already am, thank you

[OriginalEpicFail]

its aright

[itwontbez]

You have a very soothing, tranquil voice! I'm definitely looking into more of your relaxation vids and podcasts! Thank you so much!

[stylistbrighton]

check out my other channel, it is called 'relaxation sanctuary' :)

[muteandderanged]

That was nice.

Thank you.

Now college doesn't seem quite as overwhelming. :D

[DXCProductions]

the music starts to sound spooky towards the end lol ^_^

[daymz21]

lovely soothing voice, great technique, but i think the music is intrusive near the end and too loud throughout. in fact, if you did one without music at all it'd be sensational!

[iheartrainbows88]

i feel dizzy now :S

[StickyAnus]

yeah.. make a longer one, coz im dozing off half way through and the silence after it finishes is what wakes me up, which is weird becuase silence is what you need to sleep. didnt mean for caps earlier.. make a longer one. or i might download it and edit to make it like 1 hour long. and add other hypnosis vids to it, i think i got insomnia. good job!

[stylistbrighton]

Check out the other channel i do. The relaxation sanctuary, see video responses for channel info that one is 10 mins long. Subscribe to that and there should be some more videos coming soon. Also links to podcast etc,...cheers!

[StickyAnus]

PLEASE MAKE A LONGER ONE!

[deemilieu]

a psychologist had me practice this exercice many, many years ago. it can be very effective.

[evppimp17]

ya very cool

[ssaaddiiaaa]

omg it really workssss

[ItsAllAboutGuitar]

Great video, I feel REFRESHED!

[knottychick82]

WOW.. It actually helps.. Thank you

[oofa1engineer]

gr8 vid

[luvbeatle1982]

This is an amazing video! Thank you so much!! WOW!! Great Work!!

[stylistbrighton]

hope you will subscribe to my new relaxation channel. Details are in the description top right. x

[ikbenpablo]

Thank you!!!! so much and a will give you the poem!

[DKMontoya4670]

I love your videos.  Your Chakra video is especially good.

[goodfella879]

I was having a panic attack and this made it go away! def. a favorite of mine..

[RelaxationSanctuary]

This is my new channel name solely for relaxation i hope you will subscribe. Hope your panic attack has gone and i am glad my video helped.

[jackbornin1992]

good job! (Y)

[RelaxationSanctuary]

This is my new channel for relaxation videos only. Hope you will subscribe as there will be new videos up soon. Thank you :)

[JAP226]

tis realy made me feel better

[RelaxationSanctuary]

This is my new channel for relaxation videos only. Hope you will subscribe as there will be new videos up soon. Thank you :)

[BrolicTank]

listen to lita's voice you would fall asleep in minutes i promise you type in "lita soothing voice"

listen and enjoy =]

[ikbenpablo]

Sleeping like a baby again

thank you stylistbrighton!!!

maybe some day you can read on of my poems like that :)

[RelaxationSanctuary]

This is my new channel for relaxation videos only. Hope you will subscribe as there will be new videos up soon. Thank you :)

send me a poem and i can read it for you!

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[tcjlang2008]

I would give this video 10 stars if I could. This is one of the best relaxtion iducing videos I have ever had the good fortune of finding and viewing.

Not only is it soothing but it is also a viable alternative to doing yoga whiich can be more physically taxing.

If your objective is to fall asleep, this video is a must. A-1 - well done.

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[Valter1223]

Thank you so much. This is truly helpful for relaxation. I usually can't quiet my mind enough to slip into sleep, and end up lying awake at night for extended periods of time (missing out on important sleep hours).

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[hives26]

lol, i felt so weak and tired i couldnt tense when you asked :)

good video

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[cactustubeamps]

THANK YOU!!!!

[DKMontoya4670]

Outstanding. More just like this one, please. I have used this recording for seveeral nights to fall asleep.

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[orisala]

wow this video is really really good wow thank you

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[caucexican]

is there any way to put the video on repeat?

[brittsyoutoob]

i made a playlist and put this on there 3 times along with other relaxation videos. i play the playlist before i fall asleep, if i'm feeling stressed or just have trouble getting to sleep.

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[caucexican]

Excellent video. Thanks a bunch. I had this elementary teacher that spoke very soft and her "s" sounds and "t" sounds when she spoke made me fall asleep all the time. I actually got in a lot of trouble that year for sleeping in class. Your voice is even more soothing than that so trust me, thats saying something. I almost fell asleep just trying to type this message.

[miamon2222222]

i have epilepsy and i have not taken a seizure in weeks since i listened to this

[stylistbrighton]

I have a new channel for relaxation videos. I hope you will subscribe today. It is called 'Relaxation Sanctuary' this new channel is solely for relaxation and stress relief. Look in these comments for the link. Thanks, Jane :)

[Affixedghost]

This is a good Video and it is also soothing. I have a funny Idea you should make another joke on,where you are telling the listeners is a beautiful and soft voice to punch themselves in the face,and hold a really uncomfortable position for a long time haha. I think that it would be really funny,because it has not been done before... Just an Idea =)

[phelando]

This is good but if you could make your voice like the video with 'Brian' in it, you would have the perfect relaxation video! please to it! I'd even pay for it!

[chicks024]

Thank you a lot. That really works. You should think about going pro.

[bagariddum]

nice voice, bita suvern wiva littlbitaposh in there an all. cool

[SlikkTim]

Thanks a bunch. You can really do some money recording a couple of these with a decent radio microphone.

[brittsyoutoob]

this is lovely, really. i almost always fall asleep listening to this and i probably listen to it 2-4 times a week. it's very relaxing and calming. :)

[Tehvillain]

thank you for helping my sleeping problem

[tronflynn3]

That really works! Great job and thank you!

[RelaxationSanctuary]

This is my channel for relaxation videos. I hope you will subscribe today. My StylistBrighton channel is a mix of videos but this new channel is solely for relaxation and stress relief. Thanks, Jane :)

[Nominay]

When she said, "Going up to your hips and thighs ..." I got an erection. Is that suppose to happen??

[stylistbrighton]

hahaha...no that is not suppose to happen...i dont think. 'What ever floats your boat', as they say!

[caucexican]

YAY!! I'm so happy you made this. I work nights so it is difficult for me to get to sleep sometimes when I get home. You should market a series of these. I would buy them all.

[stylistbrighton]

Thanks, i might just do that!

[Mikisna]

yep this is much better ^^

[nuttynumeggz]

LOL i wonder wtf you were thinking that whole time?? i wouldve been like "whats for lunch?" "Did I do hw?" "Its kinda cold in here. Should've set the AC to 78."

[maryann712]

I tried playing this for Eli at bedtime but he jut kept asking for his guns...

LOL This was lovely!! xxxxooo

[blowie704]

Nice, is Brian upset he didnt feature :)

[OHdulcenea]

Ah, thanks Jane. I feel so much better now!

[jenscars]

While I loved the other "relaxation" featuring Brian (too funny) this is just wonderful.

I was listening to this at work and thought it might be perfect for some of my patients (palliative oncology.

Thanks!

[todayisagift]

awesome!!! Thank you!!!

[youwhatnow]

Great audio + great photography. Job done!

[SkumWhisperer]

Once I was certain Brian wasn't going to make a guest appearance I played it again and found it worked for me.

Thankyou.

[stylistbrighton]

I am glad. You are welcome.

[Leprecaun123]

i could fall asleep to your voice even if you were babbling jibberish :P its so soothing

[stylistbrighton]

well, if you enjoy jibberish then just watch my other videos hahah....you will fall alseep to them all.

[zpooky]

Great video. Nice images and the "cold" voice works perfect for this. Now I will have something easy to find when I need to relax. Thanks.

[stylistbrighton]

You're welcome.

[Affixedghost]

Stylistbrighton does the best videos on youtube! =) shes so relaxing...I do miss Brian...lol I felt bad for him...but then again....NAH lol. Good Job Stylist! =)

[stylistbrighton]

hahaha thanks for your comments. Hope i can continue to impress!

[WifeOfBlend]

Ahhhh! That was great! you're voice is very relaxing :) xox

[stylistbrighton]

Thanks Marissa. xxx

[YourPsychoanalyst]

yeah, the sound of your voice does the trick to me...no relaxation technique needed...you lower your voice, read the phonebook (or whatever) and I'll relax like under anaesthesia!

[stylistbrighton]

hahah....i will start on the phone book. do you want me to read in English or German?

[YourPsychoanalyst]

maybe i'd have to chuckle if you'd try to pronounce german names, which would keep me from relaxing from at least A- to C- .

so i guess english would be better.

...is there french on offer, too?

[stylistbrighton]

french? now that would be a comedy voice! lol! I'll just stick to engish i think

[cooksterz]

Superb relaxing experience. Wonderful vid!

[stylistbrighton]

Thanks, i am to please my subscribers!

[proffmongo]

Aaaaaaaaaaaaaaaaaaaaaahhhhhhhh­hhhhhh!!!

Oh God You didn't say "breath in" again!!!

Can I breath in again????

Or is the relaxation bit the part when I passout from holding my breath too long?

Oh boy do I feel dizzy now!

[stylistbrighton]

breath in breath in!!!! hahaha...

[YourFavoriteJedi]

Damnit, I wanted brian to make a relaxing video! hah ; )

thanks again!

[stylistbrighton]

lol!!!! you should email him, bnessel1973...i am sure he would love it!

[pete275]

I'm not into this, but I'm curious, why would people send you requests for a relaxation video? not that I doubt your "relaxing abilities" I guess, is it something that you mention on other videos?

[stylistbrighton]

i know its not for everyone but thanks for asking. I did a comedy relaxation video and people were emailing/commenting saying i needed to do a real video for them. I do all these types of things with meditation, yoga etc anyway so i pleased the masses. The joke video got over 5,000 hits!! see comments below for those who originally asked for this! lol!

[manofsteel4reel]

Wow. All I had to do was ask politely. :)

Nice. :)

Your voice shall put me to sleep eveeeeeeeeeeeeeeeeeeeery night love.

[stylistbrighton]

yep asking nicely works everytime...thanks for watching and commenting.

[anakin1814]

I needed this after a long day! Almost ready to sleep now because of it!

[stylistbrighton]

i hope you did it properly and layed down and shut your eyes. hope it helped. x

[LOOinLONDON]

I was sitting on a stool when I started listening to this, and it was only luck that I didn't crack my face open on the floor. And by that I mean, I LOVE this kind of stuff, and you DO have the absolute perfect voice for it. As in, you could start a small business. Re:laxation, perhaps.

[stylistbrighton]

i always aim to try and nearly crack my subscribers faces on the floor. my work here is done, i just dont know where i could go from here now... re:laxation sounds great. Anyword with 'lax' in it gets my vote.

[CanadianNinjaMonkey]

Thanks a lot for sharing this!

[stylistbrighton]

thank you for watching and commenting!

[bodom472]

wow i must say you have the best voice for this!

[stylistbrighton]

i guess it would be better without a cold! hahah..

[bodom472]

haha, well just the same...it is very relaxing

[stylistbrighton]

i'm glad lol!

[GeneticBlend]

wow... thanks for this. I needed that.

[stylistbrighton]

just for you joe, just for you!

[bnessel1973]

I watched it on the potty. Makes the exercises a little different.

Okay, I'm kidding. Thank you for this. I needed some relaxation.

[stylistbrighton]

you watch all your videos on the potty though so this doesnt make this video any different! You sure do need some relaxation!!!

[higoaway]

that was very relaxing.. thank you Jane. :) I actually really needed that.

[stylistbrighton]

your welcome, i hope you will use it often...

[ZZZElloElloElloZZZ]

lol a "charlie horse" is a cramp lol..Nice vid :P

[stylistbrighton]

oh i see! that makes sense now...kinda...lol

[Clarachk]

1:06 ......

OMG! CHAAAAARLIE GORSE! OW!OW!OW!

No seriously.. nice job. Lovely imagery!

[stylistbrighton]

i dont know what that means! lol

[Clarachk]

Now that I see it... I know why you don't know what that means. You're clueless b/c I didn't spell check, LMAO!

I meant *Charlie Horse*. It's when your muscles spasm and tighten up. You generally can't release it easily and it hurts like a bitch!

[stylistbrighton]

hahaha...ok, i have never heard that phrase before. so you got a spasm in your ass? haha