Introduction to Powerlifting

[rodasabrao]

Grande coisa esses acidentes.. seja em competição ou em treinamento eles tem uma probabilidade baixissima de ocorrer, só pela incoerencia de por quantidades astronomicas de pesos que nem mesmo aguenta.. Bom eu treino hardcore por que sou louco mesmo!! E se um peso cair sobre mim, pode saber que assim que eu me recuperar la estarei eu novamente pronto para mais uma série de agachamento e de levantamento terra!!!!!!!!

[rexxan2k]

1:17 HE-MAN!

[weeeehoo]

hahaha this is powerlifting! and they are all failing the lifts

[gangstarap187]

what is happening at 1:41? man 1:35 turns me seriously sick

[Number69]

@gangstarap187 1:41 is trying to fit into a bench shirt. It's like trying to fit a 300lbs man into a 6 year old girl's t-shirt.

[armatube]

Powerlifting is the shit of sport of competiotio!

[ScottMacFie]

How about:

Week 1:

Mon: Squats

Wed: Flat bench (BB)

Fri: Clean and Press/Overhead

Week 2:

Mon: Deads

Wed: DB Incline Bench

Friday: Clean & Press/Chins

[maarcawn]

very nice

[mattomisal17]

all that last guy did was trip..?

[glcb7]

@mattomisal17 i think he passed out dude... believe me all that pressure can make your oxygen cut off and lose your concious ...im sure i spelt that wrong haha

[griff297]

1 41 HAHAHAHAH

[RunicznyBejzbol]

What's the point of this video. There's accidents in every sport.

[njshoremortgage]

I love this video... its awesome!!!

[mazidtheraider]

Oh god, when it said "go break a leg" I thought the next clip was going to be of someone's leg breaking under all the weight!!!

[mrdave777]

THIS WAS GREAT....I needed a laugh

[dawgman09]

That was insane lmao!

[mattyyyyy984]

hella good workout music

[Gripmaster3000]

Why did you collect a bunch of failed lifts and injurys and say that's real powerlifting?

[nileppezdude]

roffl'd

[zippygunner]

well some do cleans, like in the olympics. and thats it dude.

[weathered79]

do powerlifters do any other exercises or just strictly squats deadlifts and bench press

[CJH69]

completely individualized depending on the person

some BBers compete in powerlifting

some Plers train with as much volume as a bber

most strictly plers would do assistance lifts for lower back, tris, hammies

etc.

[dend027]

Not in competition, but we certainly do supplimental excercises aside from just those three as well as variations of lifts, i.e. benching with bands, box squats, ect ect.

[sPiTFiReAcidBuRsT]

Whoa! The popping knees are insane! But it's the risk you take to be able to lift on average 3 times your own bodyweight. Awesome song too - Rammstein!!

[dillongymequipment]

01:36 broken left leg at mid shin and ripping his neck to the other side.

[randello88]

orrible sport!it's useless and it damage your muscles.che merda fa cagare e uno schifo

[elkochito]

jajajajaj...

Buen video...XD

...¬¬

[un0holy]

loooooooooool

[ludo110385]

vive le powerlifting!!!

[welliegirlclark]

Break a leg means good luck. It comes from the superstition that saying the words 'good luck' will bring bad luck. It comes from theatre. Break a leg does not mean give it your all!!

[aethon123]

Great video. The song is called "Du hast" by the german band Ramstein. Great band.

[subfighter316]

hahaha

[StephanSmith87]

Who sings the rock music? Artist?

[blacksa160]

sweet music

[Soob4ME]

That was FUCKING awesome. I love seeing people suicidally pushing themselves past human limits. It's truly inspirational. I want to push myself so far someday that I DIE.

[InnerFood]

What does proverb "break a leg" mean? I'm ukrainian and i first time see this phrase.

Video is not good for thoose who want to start to lift, it show's only bad aspects of this sport.

[rinaeire]

as far as i know, it basically means 'have a blast at it' or to just give it a go. we use it alot in ireland

[Sarge343]

"break a leg" actually means good luck!

[Calebmoyer]

power lifting is one of the true tests of manliness, next to strongman

[Mmckeagney]

ive been liftin for almost 3 years and have liftd in 15 competitionz and have neva seen anything lak that happenin wen sum1 is on steroids and liftin more than their body can handle itz expected

[gunfighter964]

haha your so juiced you can't even spell so that people can understand you

[Mmckeagney]

And the weak minded assume that every one who participates in the sport is on steroids.

[KISLOROD9]

ух ха ха поржал в любом спорте бывают не счастные случаи

[DTrain4life]

yea, i dnt think your actually supposed to get hurt in powerlifting, it just kinda happens...

[penaltyaddict]

just like any other sport... accidents and injuries happen

[KanoakaVirus]

this is the kind of shit that would put you off the gym

[philosopher2king]

Oh lord, this wasn't powerlifting, this was powerlifting accidents!

[ECdeepsnaper]

ya im 16 bench 255 squat 425 and deadlift 400. and im 6 foot 4 and 220lbs

[DeminMaksim]

dumaite golovoy rebyata)))) No steroid!!!!!!

[Calebmoyer]

ich liebe powerlifting. i'm 18, bench 270+ Squat 490+ Deadlift 470+ and yes i am clean, WHICH MAKES IT VERY HARD ESPECIALLY WITH MY LANKY BODY STRUCTURE!!!

[Warsheeper]

ich bin 16 und auch ein freak was powerlifting und bodybuilding angeht^^

[museguest]

this ivds is a classic youtube !!!

[samsonprado]

look at 1:36. DUDE HOLY CRAP!!!! I WILL CONTINUE TO POWERLIFT!!!!!

[harrysandhu78]

whats the song in the second half ?

[moukaroija]

the song is Rammstein: Du Hast

[StayingSain]

Not the best music for powerlifting

[ricansoldier9]

i wish i could be a powerlifter but genetics wont let me =[

[harrysandhu78]

STOP BLAMING THE GENETICS DUDE...99.5% give up even before they hit their 50% REAL POTENTIAL......FIRST BUST YOUR ASS FOR GOOD 2 YEARS AND EAT LIKE A HORSE....AND THEN WE WILL TALK ABOUT GENTICS....YOU KNOW EVERY WIMP WHO DOESNT GET BIG OR STRONG ...HIS FIRST AND ONLY EXCUSE IS ....GENETICS....AND WHY EVERYONE ELSE IS BIG AND STRONG...ACCORDING TO A WIMP..ITS THE ROIDS.....GET OVER IT MAN.....GO BUST YOUR ASS...AND WE WILL SEE HOW BAD YOUR GENETICS REALLY ARE!!!!!!11

[ricansoldier9]

lol why r u so angry

ur right though idk my full potential yet considering im still young (18) im just sayin i have a long road ahead of me and looking at my family tree doesnt say i can but i guess we'll see

[Grindfiend87]

Just keep working at it: keep the reps low and the weight heavy (for you), make sure your form is good especailly with Deadlift and you'll soon be flying!

Oh yeah, and remember to eat. That's the most important part. ;D

[redbull90]

im 18 too,and i bust my ass of to come this far.

you should do the same

[StephanSmith87]

You just keep working hard in the gym and one day you will see how hard work pay out. if you wont to see some of my videos type, bodybuilder stephan smith

[ricansoldier9]

thanks bro

i appreciate it

[Acibeb]

horses eat grass... very weak food. yet they are very strong and muscular! that's genetics for you.

anybody can double their strenght but to be as big and strong as the guys in the vid, you either have to have your muscle mass controling gene switched off, or have to eat roids...

[samjohnson1989]

nice post man too many wimpt fucks out there

[adamresyk2112]

@harrysandhu78 Talk about roid rage lol

[Grindfiend87]

Aww man. Don't have such a negative attitude. Before I started powerlifting I used to be into bodybuilding, which made me hit 200lbs pretty quick, but I found I didn't have the strength to back it up, so I started powerlfting. I'm still not a strong guy, but every week I tell myself that my lifts will all go up at least 2.5kg. Sure enough they do easily. Now I'm on the right track to being a strong motherfucker.

[brandixie]

powerlifting is the fucking best and i want to be a fucking super heavyweight because i dont give a fuck, i dont want to look like a damn frat boy with fucking abs and suck everyones cock while im listening to fucking rap music and doing squat rack curls, i want to squat 1000 pounds until my fucking eyes bleed and i die under the pressure of my brain exploding because i push so damn hard, if you dont want to be a powerlifter then dont, the sport is not missing anything

[296924]

Fucking right could'nt agree more i will never stop power lifting

[CopperFangunlimited]

I'm a powerlifter, but I never hear rap music... lol!!! about of the other thingz. yez!! I'm a fucking obsesive!!! lol XD

[SJRNWT]

Wow dude calm down... Just because you have a 6 pack it doesn't mean you suck cock. In fact, if you have a 6 pack, it means you have a very low body fat percentage. If powerlifters were in better shape and they didn't just focus on one aspect of weightlifting, they would have a much better looking physique. I'm not saying powerlifters are out of shape, don't get me wrong, I admire them too. But don't imply that having a 6 pack is nothing.

[SJRNWT]

Also, what's with the eyes bleeding and brain exploding thing? Calm down! Lol you sound like that guy from Harold and Kumar, the EXTREME guy. You're just perpetuating the stereotype that all bodybuilders/weightlifters/pow­erlifters are just airheaded, testosterone-filled crazy people.

[563457745]

right on! fuck a wimpy six pack!

powerlifting is the best man!!

[mattomisal17]

@brandixie i liked that except for the "suck everyones cock while..."

[webcoredesign]

Looking to talk with lifters.

What's your CagedAnimalDOTnet username?

[skfreezer]

painful video...

anyway, i shall never give up powerlifting

[kubhksdf]

This is fucking awesome!!

[jasontulok]

where can I find this video to download???please help!!

[HickoryHoo]

i think ill stick to bodybuilding...

[anilatorA]

i think ill stick to powerbuilding.

[pointman127]

powerbuilding? Is that the best from both worlds?

[Mik9751]

at 1 minute 50 what?!?!? just me or did that guy headbut the barbell?!

Personally I like the style of training but I cant understand why anyone would want to be one of the massive heavyweights; id rather have an overall well conditioned body then just be able to say 'I can lift this obscene weight.'

[RapidLow9]

I agree

[hnkelau]

Why does some people want to be the best at football and not just the average, "playing with friends once in a while" guy.

Its a sport, thats the answear to your question.

[oXaN360o]

I can't get it...

[Hughstor]

Uber video, uber music

[VassiliZV]

That aint like that...

You show the PL as if it is a very dangerous stuff...accidents are exceptions...

[hydraulikz]

anyone else die laughing when the guy head-butted the weight on the bench and got knocked out.

[JohGordon1]

Very healthy

[T0mm3n]

some damn painful shit right there haha

[Sallstrom]

hehe "Good luck, break a leg"

[Kruszakus]

Try to combine powerlifting with some olympic exercises, gets pretty interesting. But this sport is another one where you almost cannot make decent money, that is why some many powerlifters go for the strongman.

[ageofempires]

and if u wanna powerlift, go raw

[DancerInTheHeart]

It's a man's sport!

[DancerInTheHeart]

And some women I guess.

[ageofempires]

powerlifting is ok, its just brute power though, gets pretty boring to watch and do

[orgilb]

Thanx-jasmounat

[orgilb]

Nice Vid Jasmonaut,Raw power,by the way what's the name of the music,I know it's German but the name and group thanx,anybody?

[Jasmonaut]

Rammstein - Du hast

[ikillnigger4klondike]

lmao strongman's better.

[ShadowWorks]

LOL, that is funny!