What do you do to keep yourself from over eating?

[HerbalJah]

Does anyone in the US really get prescribed "Desoxyn" (aka Methamphetamine; same as on the street except in a pill form and made for oral use in 5mg only tablets)??? Because I bet there is either like maybe 0 to 3 people tops that are extremely rare and 'special circumstance' patients that get it for something like ADD/ADHD!?!?! I would venture to say that if Desoxyn (methamphetamine) is used in USA anymore its strictly for very rare 'special circumstance' patients with major eating problems.

[babymuffinsxo]

dude you are soo awesome

[SirCampbellSoup]

Do u feel a lot better now?

[daltonreyes9087]

fuck it ill just take twice as many adderall when i try the old water trick it just makes me feel like shit...people u can drink to much water and ge water intoxication its painful trust me i kno be careful with this one it makes u not wanna eat cuz it makes u feel like crap and sick 2 ur stomach but it still is a good thing just dont over use it

[13vlee]

cool that gave me hope.. but usually when i drink a lot of water im full for abt 30 min and then im empty again... could it be because i was drinking a lot of water on an empty stomache?

[claudiayay]

that looks like a mango :0 are you sure it's an apple :)

[t2klilt]

hey congradulations. god people all hold their weight differently... i weighed 260 a few weeks ago now im 250.. im on my way...

[molodoychelovek]

I want to eat steak every meal.

[litebug12345]

Sterolyn has brought my triglycerides down to 145 mg/dl and my LDL down to 95 mg/dl! My doctor calls me "the freak of nature," haha. I plan to keep taking this forever. And hey, I'm enjoying my free subscription to Fitness magazine, it's part of an overall lifestyle change.

[happytriggerpro]

could you do this instead of a regular meal?

[MyOwnStickFigure]

best of luck to you in your continuous recovery!

[makingachangefl]

Water is a great way to curb hunger and your body needs it too. Most people are dehydrated, which is a scary thought.

[KayeLaSha]

Indeed, times have changed :D

I drink water too.

xoxoxo,

LaSha'

[kotsujay]

Absolutely! Water is the best craving suppressor there is. Pity it's freely available...I could get rich selling it as a diet supplement.

[winterwinwin]

Anorexia tortures me to this day. I'm working hard to fight it - sincerely. I don't get hunger pains at all.. :/ *big hug* Great video, hon.

[pabunko]

Amazing transformation on your part. Being open to learning how to eat differently has helped me tremendously. I used to be very chubby due to eating candy and junk food.

Now I promise myself that my meals will be both nutritious and delicious. Some meat, nuts/olives, and vegetables always fill me up. And home cooked meals are always better.

Keep it up with the videos! :)

[fitzergrif]

My favorite hold-over snack is a piece of medium sized fruit (like a plum or regular sized apple) and a handful of almonds. Protein, unsaturated fat, fiber, and unrefined sugar in a pinch

[DeLicioUsRedApple]

what do I do to keep myself from overeating??

I indulge my eyes with Delicious SeanSymons.. ahahahahaha...!!!!

no for real!! i too drink water or brush my teeth.. *teehee*

[pararig33]

Funny thing is guys and gals he always eats that fast muuuhuhaahahaha

[jawjjj]

yep, you are looking very svelte these days, sean.....great video as usual.

[wentomsym]

Brushing your teeth can keep you from eating. Who wants to eat with a nice clean mouth? Also, drinking H20 as sometime hunger is mistaken for thirst. Chewing gum is a nice trick as well.

[sarsy]

WOW. You have certainly come a long way. You're on your way to ripped-ness in the muscle department. :)

[vaioarch]

I'm raising the BS flag on those "before" pictures! Post with your head in it to verify.

-V

[vaioarch]

No tattoo's in the pics either.

[chewytube]

YAY! for CHANGE!

[littlesheree]

Sean, those pics are NOT of you!! I have never seen those before. Holy macaroni! You have come a long way baby!! I hate to tell you this, but when I am in one of my hungry modes, I don't think water and grapes would do it for me. LOL LOL If it works for you though, go for it!! :-)

[seansymons]

oops...nope...those are the wrong ones...you are right...

[chewytube]

Yep, I do the water thing too - but I usually have veggies as my munchies.