20 pull-ups

[humourguy5]

Great work and great form man!

[strikebandit]

i can also do 20 pullups but i weigh only 145 lbs

[TheLifeofCurtisT]

Great job bro! :D

[Ludidiki]

Home Training rocks baby :)



[AwesomePossumVids]

Fake. Having muscles in places most people don't even have places couldn't possibly help someone get 20 pullups.

Nice work.

[Laughnator]

@AwesomePossumVids You are retarded jelaous fool

[AwesomePossumVids]

@Laughnator Dude. It was a joke. I was making fun of people who are saying it's fake. You sir, are the retarded fool.

[Laughnator]

@AwesomePossumVids Whatever fat ass

[AwesomePossumVids]

@Laughnator You're right. I'm a fat ass. I'm 6'0", 155 lbs, going into the PLC program with the Marines. I do 18 pullups, 100 crunches in 2 minutes and run 3 miles in 19:46. I'm SSUUCCHHHH a fat ass.

[Laughnator]

@AwesomePossumVids Whatever fat ass

[ImperatorMedia]

@AwesomePossumVids HOW THE HELL can you run that fast ? ._. i run a little bit more then a mile in about 10:30... niice btw :)

I can do 15 pullups :D

[AwesomePossumVids]

@ImperatorMedia It's not that fast. I know a TON of Marines that can run 3 miles in under 18 minutes. Some even under 17.

[ImperatorMedia]

@AwesomePossumVids well.. i've started working on my leg muscles about a month ago so that might giv e me a little boost :)

[hamstergraphics]

Dude's using a trampoline...!

Nice job. I'm up to 17.... Yes, it's posted...

[EKmion]

Buff dude..

[simonsama6]

Well I doubt he's as big as this guy

[RealNrap]

I have friend like 14 doin 27 XD

[MaddyOwns]

@RealNrap weight is an issue

[size123]

Seems way too easy for you. Need to go with a wider grip!!!

[handkut]

take most large

[bubbyg123]

plus, look at the size of that guy, its probably really hard to do 20 pull ups at that body weight

[bubbyg123]

good shit

[pimpdaddy1020101]

did anyone else notice that when he pulled up he shook the entire machine?

[deadtrouthunter]

Very nice work...unusual to see a man actually doing a real pull-up here on you-tube. Good show!!!

[ShredWithEd]

How they should be done!

[TheKokainas]

No big deal When i where 16 i done 20 pull ups

[BkzMic]

good shit dood, lookin at how much weight u liftin, i didnt think u can do it

[mollers92]

I'm not saying its fake, I just want to see his feet off the ground. I don't want to be a sceptic though, well done.

[thetreeceman]

@mollers92 You can see his reflection in the glass for most of them.

[mollers92]

@thetreeceman Ahh yeah you can, cheers. 

[Jussi453]

i think its fake 

[marcioleandro17]

fake

[CrueFest411]

@marcioleandro17 please explain how this is fake? u fuckin jealous frail bitch

[number22dog]

this is it right here! im tired of all the cross fit people who swing there whole body do to pull ups and think there hard workers its annoying!

[tsx2xxxx]

His form is perfect and he went all the way up. He's freaKin beast. I don't care what anyone says, he did them right if not even more extreme since he went all the way past his chin. About to join the marines and that's a perfect example of a marine pull up.

[ishoa1]

awesome tech. great body.

[ChelseaWon3nil]

wow he rises high

[slayerofdarkshadows]

yeah but he is kinda fast...

[WtfItzHuy]

Damn! You make it look so easy with such a good form also!

[cristero111]

NOT GREAT FORM AT ALL.

The thing is so wobbly and he lets himself completely drop at the end, so his momentum does half of the work for him.

[arnoldnavarro21]

@cristero111 racist!!! you dun good old tymer :)

[libed91]

these are actually chinups which are 2X harder than pullups

[libed91]

@libed91 or are these pullups?

I am really confused now after watching a couple of videos :S

[BurgerMiser88]

Thats pretty impressive, especially with your size

[merykwalker]

inspired

[numetalcore]

I only can do 8 maximo xD

[Obsidian1392]

and you're using momentum to get up... seriously who the hell are these people commenting saying this is good form?

[eleetblessyou]

@Obsidian1392

lol you're idiot

real pullups, the most difficult one is the "military" pull up.

and this is what he s doing, perfectly done.

his arms are perfectly unlocked when he s going down.

u obviously dont know what you're talking about since if u really want to succeed this kind of pull up, u have to be strong and fast ( which explains why he lets his body fall )

[Obsidian1392]

@eleetblessyou you think it's easier to drop with gravity than to lower yourself under your own strength? how is this the hardest type of pull up? slow and in control is harder than fucking jerking

please go away.

[eleetblessyou]

@Obsidian1392

you obviously dont know what you're talking about.

this is sad for you.

[MyNamelsJohn]

@Obsidian1392

Wow your an idiot. Give the guy props, this is great form

[Obsidian1392]

@MyNamelsJohn how the hell are you lot doing your pull ups that makes you think this is great form? Look how fucking wobbly the pull up bar is. what a bunch of numbnuts you're not supposed to just drop at the end of ap ull up control the descent and don't use momentum to throw yourself up

seriously stop fucking replying i'm sick of you idiots not knowing what you're talking about

[Obsidian1392]

that's not strict form you're not controlling the drop you're letting gravity do it for you

[Twisted86]

The only thing I never understand is why do it fast? Wouldn't you get better results going a nice slow pace?

[rswaryah]

@Twisted86 it is effective both ways... to get shredded and have more sharp look go fast and max reps. But to get that hardcore wide and thick back go up fast and come down real slow all the way down until you feel your lats stretching.

[888Kakashi]

ns. I also can do 20 pull-ups

[rice16851]

there is absolutely NOTHING wrong with the way he did those

[crippa1983]

waaaay to fast. slow down..

[shenkeey]

@crippa1983 speed equals power, so its not wrong what he does, just another type of muscle workout ;)

[bkn4]

perfect.

[WilliamTheSilverBack]

loooool ur too wide for the machine

[bbbbbb222222]

lol he is jumping!

[Wnyblazingkid]

@bbbbbb222222 lol this is my second time watching and i cant tell if he is jumping BUT in the reflection on the window i cant see him jumping

[bbbbbb222222]

@Wnyblazingkid I just was joking, the nigga is doing the pull ups alright

[FRITSCALAWAG]

actually the form's not all that perfect. Whats perfect is if, he keeps a slow phase down and up. otherwise your wasting the "burn" by giving quick bursts of pull ups. js sayn.

[eatmytool1]

and the point of this video is.........???

[ben3580]

bs he has a trampoline

[334cobra]

fer surrrre. first vid ive seen with perfect form.....i have a pullup vid....not even close to this guy, LOL

[jprbur]

Perfect! The best example online!

[gavinjoaquinolivas]

I can see the trampolene your standing on in the reflection, nice try. Lol just kidding, those were some good quality pull-ups man, keep it up.

[13andincrediblycut]

dude thats week man i can max out at around 60 or more depending on day and i weigh almost 200lbs and im not even tat muscular.

[rmchevybl]

@13andincrediblycut yea ok sister, why r u even talking?

[13andincrediblycut]

@rmchevybl because its a rare achievement for a 13 year old male or female to be so powerful i guess im just naturally born with the potential

[DeaDSilenT03]

@13andincrediblycut let's see it then..

[13andincrediblycut]

@DeaDSilenT03 i can actually do 70 in a row now new recorsding few days ago ill upload the vids soon

[DeaDSilenT03]

@13andincrediblycut hey, apply to guiness while youre at it.

[13andincrediblycut]

@DeaDSilenT03 i will and ill upload the vids really soon

[DeaDSilenT03]

@13andincrediblycut really soon? its been like a week. YOURE A PHONYYYY!

[matty8hiker]

Good work Tpeterson, excellent full ROM. You looked like you could have done more. At my best I was able to do about 25 pullups, but my form was no where near as good as yours. Keep up the good work. I don't know how people can accuse you of using a trampoline, 20 is perfectly believable for someone with well developed lats like you.

[13tarmac]

for everyone watching this. im 5'9" 150lbs and i can do 23 dead hang pull ups like this guy and then some. i used to do 27 dead hang pull ups when i was lifting weights. it doesnt take a lot of muscle to do pull ups. its muscular endurance and weight-to-strength ratio.

[Andythefunkman]

it´s awesome your ability to do pullups so easy...it´s like flying for you...

[TheGreenMonkeyMHFC]

For his weight 20 pull ups are good.

[kechanana]

how can i up my pull ups and get like you? please reply

[zooyork9999]

why dont you guys look at his other videos before you say he's getting help from a trampoline...fucking retards

[chrisqx2]

i can do that im jsut not the big

[xXRaDiCaLxRiCkYXx]

It doesn't look like there is a trampoline there to me, and even if there was he still has perfect form and a lot of muscle. So I wouldn't doubt that he could do that many without a trampoline. But like i said it doesn't even look like there's one there. So stfu

[CardNox]

@xXRaDiCaLxRiCkYXx, you are right. Just check out the reflection in the glass to the right. You can see he has his legs bent. Perforct form dude. RESPECT

[Mochakaboom]

WOW, lol cant really say anything about that besides... PERFECT

[EbilGrunt360]

Very good. You are indeed strong.Try to go slower because its better forum and makes u stronger faster. Its harder but more pain more gain.  Grrreat video!

[adinesen10]

trampoline wit a fuckin retard u cant see the reflection

[3ballaz3]

its good but strict form would be 2 seconds u 4 seconds down!

[zooyork9999]

@3ballaz3 only some jealous fuck like you would find something wrong with his form

[3ballaz3]

@zooyork9999 oh ye buddy, so jelous because im explaining what strict form is.. the stuff i got taught as a personal trainer must be wrong then. hmm, and i gave props to the guy, was just saying what proper from is described as, although itd be rare for someone to do 2 secs up 4 secs down for 20 pull ups..so stfu!

[zooyork9999]

@3ballaz3 dude being a personal trainer is nothing special lol you do know that anybody can become a personal trainer online in like 3 weeks haha and plus strict form is no swinging, chin past the bar and come to a dead hang which is what this guy is doing...ppl are always trying to make things harder for the people who shine above them

[3ballaz3]

@3ballaz3

[akkasoothy]

despite the trampaline hes jumping on its prety good

[91lilfrozone23]

lol, is like he was actually jumping from the ground since you can't see his feet :D (well you kinda can through the window reflect)

[ABEEZY9]

get past 20 is good, but this guy ;looks like he weighs around 240 or more, consider that, I know alot of 200 pound guys who can bang out 15-20, but they should try with 45 pounds of weight strapped to their back - respect

[Rant0nLife]

There's a kid at my school who's legs are kinda messed up from a incident or something, so he walks on cretches like all day but dang he can do like 150 pull ups flat without breaking a sweat.

[kickbxingbboy]

your school record is only 21 lol

[SlugDropsonheads]

man im starting to get past 20..... every once in a while i will get past it to like 21 but only if i had a good night's sleep and stuff hahaha

[moneyxxxformula]

stop touching the floor with your feet..that doesnt even count as one dude :P

[trdic]

@moneyxxxformula WTF????

[jingeshan24]

lol we have a guy in school who can do 40 without cheating XD

[bwpdylan]

i can do 18 and by spring i will beat the school record of 21

so ima go for 24

[yandykun]

haha he didnt even have to put in the description STRICT FORM we saw that he's doing them correctly he's a beast

[SSSDiaz7]

I really don't understand my body when it comes to pullups, do most people have really good days and really bad days, on a bad day ill get 15, and on a good day ill get upto 25 without even warming up, its weird.

[SonOfEx0aces]

the number of pull ups u can do can suddenly shoot up if u rest for a couple of days.. not doing pull ups at all.. sometimes with training.. u wudn be able to do much the next day if the training was vigorous

[TerenceSchmid]

fuckin beast man, gotta get me some of them pull up thangs too

[MIHEY88]

Петух ебаный

[XxShadowSkatexX]

damn, all i can say is nice haha. im at 10 doing it the eaiser way were i hold it behind the bar. but one day ill get at that hahaha.

[AndyAngelZ]

now this is a PERFECT example of all the way UP and all the way DOWN.

you could not argue with this guy.

20 pull ups strict form 5/5.

[xenonnati]

yeah everyone commenting on the fact that hes doing it fast ... I'd suggest the same, but this guy is clearly not a beginner,

cause you know changing tempo (going faster / slower) is another good way to spice up a workout

like sometimes if you hit a plateau then maybe just changing the tempo could get you over it ;)

but if your a beginner, then don't go as fast as this guy is, cause you mite get hurt if your not using correct form ( not doing the movement right )

[Andythefunkman]

this guy has great form and he is doing them fast and a lot of people is giving advices like jerks. Fucking haters !!

[FrietjeM]

so thats how he got the V shape!!

[RockerAds]

can i ask what strict form is ? is it like perfect or something cus you do hae a fab body XD

[jaskenjis]

you wrong work gym

[Mixonpl]

Daaaamn, that's impressive.

[xToxicamaNx]

i can 10 :D

[shrpsh00ta]

whats with people giving advice like jackasses? he didn't post this video so people can be smart asses, so no, he will not slow down and use wider grip.

[hearns00001]

if u slow down u will fell the burn when u get up hold for 2 secs den take 2secs going down, pause for 2secs n back up

[mattie9481]

try a wider grip

[emuloverman]

I think his lats prove differently lol

[stardingo747]

nicely done; there aren't many people that fit regarding pullups.

[lastmemoreis]

The next time try to slow down a little bit.. to make it really effective!

have fun :)

[BOB2112420]

I don't want to sound like a cock, but I have the impression that he might be using the platform at his feet to actually jump up and down, not really using his arms at all...

[tpbisdivine]

wrong. look at the other videos

[Djebulba]

JUST LOOK AT HIS LATS ! i thought that also,but he is a strong guy,he can do them right,this is strict form !

[MattMisGOD]

Look at his reflection in the glass door. You can see his feet.

[Xaber88]

finally a video with good form! good job man

[XowntXihqX]

yea its easier when u bring ur elbows in front

[serpentphoenix]

umm, arent u goin waay too fast lol?

[spacecakeltd]

good shit..

[andriesu]

Nice device.I wanna this one too.You can put it on corner not like others..pitty we don't have this in Israel

[GeNeStRoNg]

niiice dude my max is 26 but i weigh 127, lol good pull ups

[SeriouslyPissedOff]

The only reason this isn't strict form is because you're going way too fast.

[totaljett]

That is strict form. That kat is doing full range from top to bottom and his speed is moderate. This is incredible.

[SeriouslyPissedOff]

You have obviously never done a pull up before.

[totaljett]

Obviously you're not aware what a pull up is. If he had gone further upward than his head would have been parallel with the bar. It then would be considered a chin up because a chin up requires that. A pull up completes below the bar.

[SeriouslyPissedOff]

obey my cock

[pinky0926]

Not quite totaljett - a chin up requires the hands to be facing the person.

[mojomatt176]

it doesn't matter how fucking fast u go dumbshit

if he goes the full range of motion and doesnt kip, its a pullup

[SeriouslyPissedOff]

obey my cock x]

[davewalker189]

you ever banged ya head mate?

[Zapneu]

Finally someone do complete pull up on Youtube. Slower is harder... but going that high is better than everything.

[triffus]

Trampoline? Lol. you people are retarded. Look at his reflexion in the mirror, his knees are bent behind him.

Anyways, nicely done, I would be more impressd to see 20 pull ups where you pull up quickly, and lower for a count of three.

[markthomas899]

i see the fat ass losers are typing hate comments again ......theyre just jealous coz they cant do a single pull up .lol

[chrisraab69]

why would he use a trampoline, this guy has a huge back, he can obviously do 20 pull ups hes a beast,

[whoosietoo]

slow down a little buddy, at this speed, i can do 25-30. but i gotta admit,youre pretty good

[johnnoddy1988]

the smell of waffle comin off u. get a video up and i'll believe you

[4angelus]

really nice! but try doing them slower.. it's better to do 5 good pull-ups than 5 that are bad

[thatparkourdude]

Your ALL fucking retarded. He's using a pull-up trainer, there is a little metal thing that you stand on, and when you pull up just a little bit, it bounces up. We have one in the high school.

[JEESE123456]

yes i know i trained on one

[1haircomb]

look at his relflection.

[sorcerer1975]

there is no trampoline u can c that his legs r bent, u guys must just be reall fat or just pussy, i mean i do 20 pullups with a 45 pound vest on....its not hard to do 20 pullups

[royal1marines]

like i said before he's on a trampoline, watch from 1-2seconds you can see he stand on it before doing a pull up jusy check it out in the window

[bigmooti]

nyce taper mane

[sjgiants11]

great !!!!!!!!!!!!!!!

[omwashere]

Fukking nice. Impressive

[CountOrlokNosferatu]

Very impressive! 20 Pull-ups with good for and the man is big.

A little bit too fast execution but still very impressive.

[royal1marines]

would be even better if he took the trampoline from under his feet!!!!

[cumgetitma11]

Lolz don't be hating

[fuzz165]

s there really a trampoline cuz the glare kinda makes it look like one is there

[soccerkingnik19]

no but if you do that slow so you will have more power or strengh in your arms

[quake4soldier]

I do them slow, you did them fast. Does it work them better if you move fast like you when you do them?

[climbtraditional]

I do about 400 pullups a week as a climber. Fast pullups work explosive power--like running 40s if you are a sprinter. Slower pullups work endurance and power endurance. Both are important and will work your muscles differently. Slow pullups are much harder b/c you are engaging your muscles for a longer period in my opinion

[LK5150360]

good form, i believe a real pull up consists of good form. great show of display.

[aenigmate]

The awesome thing is that you seem to be quite heavy... what's your weight ?

[serdalTR]

nice maannn good job you have power

[holymotherofgawd]

F*cking solid! Someone actually doing pullups CORRECTLY...finally!

[calamarilover]

great work man

[Eru116]

i can do 70 or maybe more

[win2477]

please do show??????????

[AnAthlete]

Great job! Respect!

[unlockthepower]

Proper pull ups!!!