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Choosing smaller portions isn't simple, isn't done "effortlessly"... People get HUNGRY!
MrNutritionSolution 7 months ago 3
I'm still hungry!
MrNutritionSolution 8 months ago in playlist WEIGHT LOSS
Great video! I find that instead of doubling the serving size of my cereal, 3/4 cup fills me up just fine for breakfast!
superstarrzzat2033 1 year ago
Thanks for making this video, I really appreciate it.
3muench 2 years ago
i wouldn't mind a slice of coach kendra. I'd eat my serving just like an oyster!
greeniem 2 years ago 2
Great video. Thanks!
KellieMyHS 2 years ago
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toohotforfats 2 years ago
O thanks for the useful information,.. Your a pretty girl too!!!
redneck500 2 years ago
very helpful
sacredsinger 2 years ago
Got it! I need to lose weight, so ill take this advice for my first week of my plan as well as adding lots of exercise, water, and sleep.
lilygirlrules 2 years ago
Very good advice
rock962000 2 years ago
Good advice.
mm3861 3 years ago
this is clever. wierd, these older videos have incredibly low views
HnrGl 3 years ago
FIRST!!! lol nice
clementckw 3 years ago