@ekubalusabyan man i have not been able to finish and i have tried 3 times now. Its tough
smckee113 2 years ago
how long does this workout last??? i can't imagine doing all this for 60 minutes straight!
mannyramirez24 2 years ago
like 57 mins. there are a few 30 sec breaks in between.
@11dpfromm - I just did plyo yesterday for the first time(day 2) and I can barely sit on the damn toilet.
laziruss 2 years ago 3
shit me too........ !_! love the pain tho hehe
veronicachic 2 years ago
@mannyramirez24 imagine it buddy
good workout
Righty3138 3 years ago
no... ab ripper x is not to far behind not at all.... god the first time i did plyo my legs hurt so god damn fucking much the next day it wasnt even funny..
11dpfromm 3 years ago
great workout.. I did it this morning!
benq100182 3 years ago
@ekubalusabyan man i have not been able to finish and i have tried 3 times now. Its tough
smckee113 2 years ago
how long does this workout last??? i can't imagine doing all this for 60 minutes straight!
mannyramirez24 2 years ago
like 57 mins. there are a few 30 sec breaks in between.
@11dpfromm - I just did plyo yesterday for the first time(day 2) and I can barely sit on the damn toilet.
laziruss 2 years ago 3
shit me too........ !_! love the pain tho hehe
veronicachic 2 years ago
@mannyramirez24 imagine it buddy
smckee113 2 years ago
good workout
Righty3138 3 years ago
no... ab ripper x is not to far behind not at all.... god the first time i did plyo my legs hurt so god damn fucking much the next day it wasnt even funny..
11dpfromm 3 years ago
great workout.. I did it this morning!
benq100182 3 years ago