The Roliday Rappiness Smoothie by Rener Gracie

[etamlous]

Somebody buy him a Blendtec or a Vitamix!

[MrAction21]

dude, why spell things (including your name) with R instead of H??

[MrAction21]

@MrAction21 nevermind i just saw the end of the video

[tchd]

Rener, just did it! Awesome Smoothie!!! Going Diet Gracie!

[BlackleoJB]

Roliday Rappiness ? Sounds like a sexual assault ! But ok ... Haha ><

[BlackleoJB]

Why doesn't he have his own Food Network show already ?

[Ahilox]

DON'T TOUCH THE BANANA! :D

rener u rock lolz

[sixtysixloveletters]

You are a great poet of nutrition.

[begood20000]

This is like comedy cooking

[toutnu]

What kind of blender ?

[bandwagonize]

Lol you can tell this guy was raised by boaters. My dad narrates everything just like this when he talks and i do it too

[foxgrom]

Rener is the most enthusiastic person I have ever seen!

[Mccyla1]

"donation" lol i tried the drink its really good. i love Rener Gracie! :)

[celticgladiator]

this is a great video!!! loved it!!

[underboss87]

I wanna be just like Rener. 

[rjvandy14]

RENER!! i want that hoodie. will there be any different hoodies put up for sell in the Gracie Store?

[TylerScottASU]

LOL "3 more horse powers of juice"

[WweMariaa]

he's dating eve torres?

[jiujitsuteen97]

you gotta touch faucet but i gotta touch & glow eLume blender my mom bought me..but seriously i think im gonna try this

[MewtwoShadow]

Lmao FDA approved...

[wr3stlegirl]

Can you use Yogurt instead of Cottage Cheese?

[jadizm]

I've gotten those Acai smoothie packs from the 99c store for 1 dollar....seen em at Henry's for $5.99 and who knows how overpriced they are at Whole Foods. LMAO!!

[tnecnivvv1]

omgosh.... he is such a character

[MannyGrizzly1]

I'm a bjj student but seriously.... you don't have to dedicate your life to a certain diet in order live a healthy life.

And if you want a juicer you can buy one that is much cheaper than the champion.

And why can't touch the banana?

Makes no sense to me....

[702decatur]

@MannyGrizzly1 Gracie Jiu-jitsu is much different than what you call "BJJ"

[kaindrg]

@702decatur ive always wondered about that what is the difference. cuz i didnt spend much time researching it.

[themi90]

@702decatur its actually not. there are minor differences in theory, but realistically there's no real differences. Same techniques same fighting style and same combat principles. Bjj is just for sport, so fighters train differently, but again realistically its pretty much the same.

[702decatur]

@themi90 "Realistically" all Martial Arts is pretty much the same. BJJ is pretty much Judo without the throws; BJJ is pretty much sambo but with pants. You can argue that BJJ is pretty much the same as Gracie jiu-jitsu but "realistically" it is not. Most people are not good enough to tell the difference. The major difference is BJJ pumps out Balck Belts whom can't defend themselves in the street.

[themi90]

@702decatur actuall the major difference is gracie jiujitsu prepares their students for untrained assailants on the street, and bjj being a sport focuses on going against other bjj practitioners. So yes there is a focus on the street in gracie jiujitsu, but im pretty sure a bjj black belt is more than capable of defending himself on the street.

[underboss87]

@MannyGrizzly1

I agree man. I just bought a good juicer for like £70 in the UK. Obviously Rener is going to promote the products that his family are selling, it's good for business. You would be silly not to.

[poopalover]

i just waisted 15.01mins of my sunday night

[siguy923]

This guy needs a show on cable tv!

[Gumbi1012]

I hope you guys get fresh, organic fruit, as the shit you buy in shops is worth sweet fuck all compared to the real thing.

[surviveTHEtimes]

tried it today! - best smoothie so far! I LOVE IT!

[bsut01]

:)

[VomitShovel]

Now i wanna see Gordon Ramsay doing gogoplata!

[Ellisyounger101]

love Reners videos

[ExczSanityz]

In another 5 years we'll be seeing Gracie Fried Chicken, Gracie Hut, Gracie King.

[Iaintom]

"Donation to the cause" Love that quote

[Panther704]

Now I know why they use "R" for "H"

[xfightcityx]

can i use goji berries instead of acai berries?? i have no acai berries at the house but i got lots of gojis

[angelsite285O]

Until watching his videos, I never imagine how fun smoothie making would be! lol!

[versatilechicken]

what does acai taste like?

[SSlayer25]

@versatilechicken acai taste somthin like sweet blueberry to me i use it in everythin even drink acai juice

[Rekopaa]

rener would've been a great elementary school teacher.

[OffspringFTW65]

@Rekopaa it would take him weeks to describe multiplication XD

[coolintake]

intense bowl of humor and seriousness

[antonio50150]

how did he keep his ears so natural?

[Belfort23]

Donation to the cause

[dewfish]

I never quite understood the whole "r is pronounced h" thing. is that only true if R is the fist letter of the word? if not, then wouldn't the word "Brazil" itself be pronounced BHA-zil? By the way, that smoothie is awesome. never tried making my own grape juice.

[jokk18]

@dewfish It's just like french where you don't roll the R. dialects vary though both in Brazil and Portugal. But basically the sound comes from the throat and not the tongue.

[jokk18]

@dewfish It's just like french where you don't roll the R. dialects vary though both in Brazil and Portugal. But basically the sound comes from the throat and not the tongue.

[pchancey007]

8 people don't have legit grip, not grapple grip!

[SSlayer25]

i tried this smothie and it is rappiness in a glass. my papaya scoopin technique needs improvement though

[pchancey007]

@SSlayer25 Daaaamn! He scoops that papaya like nobody's biznaz!!

[SSlayer25]

@pchancey007 yes Gacies dedication to they papaya is close to religious

[thebestmethoddotcom]

"my papaya scooping technique is second to none"

[jesusfreakisdabom]

haha wow this is the most intertaning smoothy video ive ever seen.... how bord do you get

[jesusfreakisdabom]

haha wow this is the most intertaning smoothy video ive ever seen

[MikesFitnessGoals]

Rener, you're the best, thanks for passing on your gifts.

[kappkids]

Rener why do you have to make such good food, maken me jealous :P



[bthornRPL]

Rener, have you considered composting for a garden with all of the pulp, banana peels, and other organic matter you get rid of?

[blazethesecond]

Hey Rener. I love your smoothies. I've starting to follow the gracie diet more and more. But can you make some videos for some ideas for my cooked meals?

[ifarcast]

Enthusiasm and legitimacy. The world needs more of this.

[a901219]

so much passion over a smoothie.

Subscribed.

[mikeqigong]

Very focused. :)

[JuanBaptist]

Im suprised your not sponsored by Blendtec

[ramz1377]

wow it better than any smoothie from smoothie king

[1me2b4u]

weird

[foxybrown555]

he should get into motivational speaking - he has so much charisma!

[BennyBlanc0FTB]

14:54 sounds like double rainbow, whispered.

[Manny1222]

Lol. He has been training his whole life to be a Chef. Gracie family is going to dominate the food industry next. lol

[mikesmmaworld]

so has anyone actually tried to make this?

[tgquagmire]

LOL rener i just LOVE your attitude and your HILARIOUS and your personality is EPIC WIN !!!! GRACIES FOR LIFE

[coryu711]

haha this is possibly the first time i've watched a 15 min youtube video in its entirety. this guy is so charismatic and enthusiastic, oh shit....i think i have a man crush....

[domcha131]

awesome smoothie but gosh we're not babies lol im sure we could figure out how 2 do these things without kindergarten type of instructions. no offense just sayin. much love 2 u and ur whole family.

[ginogeno]

7 WRESTLERS disliked this video, buncha haters.

[roycegracie11]

sometimes i wonder if most of these videos are like half joking lol

[WillMillion15]

"my papaya cutting technique is second to none"LMFAO

[seannuzzo]

To describe the taste would be disrespectful to the origins of these fruits......lol

[migueltni]

Cual es el problema de tocar la chingada banana...??? yo siempre la toco y nunca me ha pasado nada, jejeje :P

Nice smoothie Rener, keep posting

Mike

Mexico

[migueltni]

5:37 Rener no gastes el agua , jejjeje :P

[Makron5]

I have concocted a plan to beat you in a fight. I'm not in fighting shape at all, but I can beat your Jiu Jitsu in hand to hand fighting. I shall pour oil all over my body and I will slip out of your chokes and arm bars and such, NOW WHAT?! It's a question now of me figuring out how to actually throw a decent punch or other strike and hoping you don't have a good stand up game and then my very out of shape & unable to fight self will win! MWAHAHAHHAAH

[1GUNJAM1]

dude ur crazy :D

[NickLMacDonald]

Every time he saves a little for me, I wish I could be there to have some. Some day I will have to come visit you guys. I am starting to take a bjj class in the near future. My instructor is a black belt under Renzo. I hope you guys welcome me, Rappy Rolidays to the gracies!

[BHuybers6]

@NickLMacDonald Better not touch that 10th planet jj my friend ;)

[Ddraig64]

Rener is the most personable Gracie. Just watching him, listening to him is a pleasure. Rappy Rolidays Rener.

[Failboxlol60]

I would love Rener to comentate a chess match. He is the only one who make it entertaining to the public.

[DrBombay911]

cheeba cheeba yall

[PayatLumpia]

Rener, I love your enthusiasm. I think it's that and your articulation that made me feel really comfortable with Gracie Jiu-jitsu.

There were a lot of funny things you said in this video. One of them being, "...guess what. Donation for the cause." Hahaha

I can't wait to come back to the Gracie Academy! Some day!!!

[purefigha101]

whats the GRACIE VIEW ON MARY JANE? very interested

[hahahomi]

"dont touch the banana!"

[lorenrb]

haha you're a crazy mofo rener, good shit

[overandoutt]

i like how pumped he is about life. Seems like a valid dude.

[albertoxFTW]

If your grip is not LEGIT...

[kissmyarse666]

love ur stuff rener man but ur a little crazy to man lol peace god bless

[firecrakka]

Without this tutorial I would have been forever wondering how to rinse out a bag.

Phew, crisis averted.

Cheers Rener.

[cavil0510]

why don't you touch the banana?

[zaziguad]

@cavil0510 Gracie Jiu Jitsu said so. It aint legit to touch banananananas.

[ceg032006]

the technique in the juicing is a martial art in itself lol

[nikki171923]

"You don't want to panic here! This is the wrong time to panic!" :-)))))))))

Ahh, Rener, you're one of a kind!

[lisyaron]

12:37 onwards is just classic =D

[utubepunk]

Ladies & gentlemen- we have our next Billy Mays!

Keep the recipe vids coming!

[Dizzylittlelord]

how did he manage to not laugh at any of this lol. great video though

[marvin123o]

This video just made me happy:)

[MMARoundup]

Wrong Time To Panic!

[shubzi]

6.02 - he touched the banana

[TheSJkid]

i wanna see rener do infomercials!

[ijsaenz]

hahahahaha

[hellolanna]

definition of a loud mouth holy shit

[Gazzaldooo]

has this guy smoked a blunt or something before he began ?

[hell0philip]

Has anyone taken classes with this guy? He seems just so...excited.

[BigBadassR]

Rener knew kids might be watching, so he waited until after the camera stopped rolling to mix in the liter of vodka. Roliday Rappiness!

[andreandreeee]

No sure if serious.

[Vansay14]

Haha I have that sink.

[Nola213]

So Epic. So..., So Epic.

[chanh0e]

nice house!

[gjjgb]

awesome rener!

[l4nz8]

dudes, how about making a smoothie tasting event?!

[harzyk1]

Now that shit is fucking entertaining. I newer thought il be watching someone making a smoothie with such passion. Ive got to try this one.

[zaziguad]

So much advertising and name dropping in this...

[palwasha03]

Wooow Your making the juice seem sooooo epic. Its just a smoothie man Looool !

[chavamma]

You guys are Free Masons?

[chavamma]

Rener!? I thought you said "Dont Touch The Bannana!!" Keep it real bro!...

[josh1212121]

new smoothie! woohoo!!!

[mataleao360]

would be funny if he spilled

[anuthutantrum]

You are amazingly witty Rener. very entertaining to watch, you would be an awsome friend

[RodrigoVanilla93]

most enthusiastic guy ive ever seen

i wanna see rener describe a grass growing

[semides88]

"Like a mother to her baby.", hahahaha. I like his motivation but jeez hahaha.

[abelgaitan]

Garetjtkd

Ive been on this diet for 4 months now, we get plenty of fiber (almost an overload) on our afternoon meal. And why do you need so much fiber when you are eating mostly fruits and veggies.

[HmongYou2Tube]

Haha.. Does anyone else feel like your learning jiu jitsu when he demonstrates these Smoothies? He teaches smoothies just like Jiu jItsu, it's so cool!

[bf2pownzorz]

I think I might go broke if I make these things on a regular basis.

[freep2050]

Guess where they go!? * Eats. Donation to the cause! Epic.

[crackolette741]

does anyone else feel extremely thirsty after watching the drinks he makes haha

[pidgeon63]

For real sometimes I don't know If Rener is joking or if he's completely serious and focused on this smoothie.

[lmornumber1fan]

funnier than I expected, he is a cool dude... donation to the cause

[casf120]

this guy could describe to you how to plug your lamp into the wall socket and break it down like you have never done it before

[heatchampions25]

donation to the cause

[MisterDoom1]

You had me until you said "cottage cheese".

[fatmelonn]

the art of making food

[kirozilla]

The next Billy Mays

[jin37uk]

wow thats a cool sink

[Necrown]

Rener is hilarious. Keep it real.

[Zttbm]

Rener is a legit black belt in Gracie Juice-Jitsu.

[KaiyenKaiser]

I would try this without the cottage cheese.

[xBAMAxMROC]

Stop sliding your fucking teeth on the spoon.

[mhaz10]

ive been training my whole life for this! got to love rener

[donius22]

10:18 ... epicness

[oluwakamau]

"This is the wrong time to panic here." 3:44 LMAO

[Boca09tx]

Rener Gracie= Black Belt in Gracie Jiu Jitsu, and Red Belt in Sales

[luckystrke]

Judging by looking at your face after taking the first sip, i think it tasted crap...

[SilverStarCC]

Gracie family is arrogant, especially royce.

[ralphyayayay]

Hahah, this is hilarious... or should i say rilaroius?

Roliday Rapiness! :D

[crazyjake29]

Rener is such a cool guy

[makowon]

classic rener,nice faucet

[makowon]

classic rener

[bartsimpsonhotrod]

I was thinking of trying it without the cottage cheese.

[Y2DMC]

did you say "ANDY WARHOL would be excited?"

[msa1985]

For anyone who can't, for whatever reasons, purchase the Gracie juicebag, any decent hardware store will have 1 gal. paint strainer bags.

[Garethtkd]

I'm a little critical of the juice bag. You're removing a lot of dietary fibre which can increase the chances of colon cancer. The grape seed itself contains an abundance of antioxidants, polyunsaturated fatty acids and vitamins. Why exclude something so beneficial? Gracie Jiu Jitsu is about using the least amount of effort to achieve the most amount of work (i.e. leverage). So following that logical assumption you would want to include MORE nutrients with LESS preparation steps. Correct?

[GfpWrestling]

@Garethtkd You cant fight Gracie Jiu Jitsu, you will tap out.

[Garethtkd]

@GfpWrestling Thats why I train Gracie Jiu Jitsu, and love every minute of it.

[Fizzwut]

@Garethtkd I am sure they are getting more than enough fiber through other sources. Too much fiber isn't good either, unless you really love shitting diamonds.

[jopjjj009yahoo]

@Fizzwut :HAAAAAAAAAAAAA

[jimmybeans79]

@Garethtkd I have thought about this one, and the best I could come up with is try and eat a whole bag of grapes. Definitely possible, but not nearly as easy as drinking the same amount in juiced form. Apply this principle to include many fruits or many more grapes, and you can consume many more times the nutrients than you could if you included the fiber. So aside from fiber (which hopefully they get from other sources), they are consuming MORE nutrients with MORE preparation. Just my take...

[Garethtkd]

@jimmybeans79  Grapes contain alot of phytochemicals... Leverage!!!

[Tracer564]

@Garethtkd it tastes better gracie style

[dt089]

@Garethtkd Who the fuck wants to eat seeds in a smoothie?

[kramer911]

@dt089 if its good for u, why not? u wouldnt really notice them

[sluc8068]

@Garethtkd I can definately see your point but if you watch their other videos, I'm pretty sure Rener says they prefer to obtain other valuable nutrients (such as fibre) from other sources. And I think they are "leveraging" by contentrating the nutrients of grapes into a liquid and making it quicker to consume - I may be wrong but I personally think it would be easier and quicker (overall) to squeeze and drink that whole jug of juice (if you wanted to) rather than eat the bowl of grapes.

[RadOne83]

@Garethtkd You can get fiber from other things...Not only the seeds, skins, and pulp. There are plenty of things in the Gracie Diet that you get fiber from. If you watched the previous videos, in one of them Rener states something like that.

[roycegracie11]

@Garethtkd it's liekly a taste preference. it doesn't really matter with having all that other fruit int it

[MrNailZX]

Rickson by armbar.

[hsze]

GRACIE JUICE-JITSU!