Added: 2 years ago
From: ForeverYours0727
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  • i really wanted to watch this video, but you lost all credibility when you said you THINK a "normal" size for girls is 2-3??!!! what does that even mean? you give "skinny" girls the bad reputation that makes fat girls defensive when they don't need to be...

  • Hi! Have you ever tried the Fat Blast Furnace (just google it)? Ive heard some great things about it and my cooworker lost insane amounts of unwanted fat.

  • Oh hai! Have you tried the Fat Blast Furnace (google it)? Ive heard some awesome things about it and my sister shed insane amounts of useless fat.

  • You're really pretty and I like your voice :)

  • I am size 3-5 & I'm 16,  I'm eating potatoes wedges from straw hat pizza right now lolol

  • Your freaking gorgeous :D

  • My girlfriend is a size 2, and she does none of these things but workout with me D;

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  • I live in Australia...

    We don't have wall mart...

    we have kangaroo's.....

  • I stopped watching at fiancee :)

  • what about vitamin water?

  • I swear she's Demi Lavato's long lost twin.

  • really helpful video!

    thanks

  • i am a size 2-3 as well,but i am 129 pounds! i don't know why or how.I'm quite thin but I'm 129 pounds! i don't understand

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  • @sparklybeautybee It's all about your height, BMI and bone size Your weight involves many different factors so don't listen to what any one tells you about your weight but your doctor. Your body is unique :)

  • This video reminded me to take my vitamins...

  • I'm a 1 I think, and I'm fat. It all depends on height and build

  • 10-14 is not average... average is atleast like 6-9 or something.

  • @missysisi013 Actually, the average American woman is a size 14

  • I am litterally eating chocolate cake right now while watching this....

  • i am the oppisite i LOVE apples i HATE strwberrys they make me gag :(

  • FYI: Potato is a starch NOT a veggie

  • hey could you do how to become faster runner and other exercising styles that can make you loose at least 10 pounds in 1 month thank you

  • "I go from like size 2 or 3 so im not like extremely skinny but im not like obese either" Rly girl?

  • I don't believe that there is such a thing as "bad" foods. What is important is portion size. It's the portions we consume that make us feel that certain foods are bad, because they are more than likely to be the reason for our weight gain.

    If we can control our portions and have a vast majority of different colored foods, you'll be set!

  • Stay fit,

    Loose weight,

    Drink less,

    Die anyway.

  • Size 2 - 3 is not a normal size, im a size 8 and im skinny I believe that size 6 is really thin, and size 10 is probably normal

  • @xsassyxbluex I'm a size 12! I don't consider myself fat at all!

  • @TheCristinaEve i never said size 12 was fat, sorry if i put my message across offecivly (and yes i cant spell :/ lol) but either way 2 - 3 is not an average size for woman x but everyone is different it all counts on hight and weight together,

  • @xsassyxbluex I didn't think that was what you meant, sometimes it's hard to understand someone's message when it's only a small sentence as such. We're all different in proportion!

  • @TheCristinaEve ok thats good then i didnt want to offend anyone :) and yes it is true

  • Omg.. people need to chill out!!!! she said " I think thats a normal size for girls, im not sure." I've been a size 3-4 my whole life, im pettite and i take care of my self. Age and height play a factor in what is "normal" for a girl/woman. a size 10 would make me over weight, it might make someone else normal... who cares. You people obviously want to know what she's doing to look so beautiful, listen and stop sitting at home being a couch potatoe!!

  • Average size 2 or 3 um omg what haha.

  • you made me feel morbidly obesed when you said 'a 2 or a 3 is about the average size for girls'........im a 10 :/

  • @TheLoganLermanLuvr I'm a size 12! I'm sure she wasn't trying to make it seem like that, but sometimes it's harder to think of other sizes as normal when you haven't lived with being bigger than a 00 to a 4. We are all different and have grown differently. Perceptions are influenced by life experiences. To each their own. :)

  • average size is 2-3? wth you make me feel fat:l thanks.

  • she is sooo pretty

  • She's right about the jogging... jogging also gives you more of a flat tummy than sit ups/crunches .. woot!

  • her voice is fkin hurrrrt!!!!!!!!

  • @daibany Her vocie isnt hurt lol shes chosen an element and likes herself alot

  • you look like katers17

  • this is just borin

    

  • Have you noticed when people try to cut sugar out they get sick no offense I did atkins and felt really healthy to begin with then felt absolutely terrible :O

  • @gaupaenazul it's because you're going through a withdrawal! your body becomes so used to the chemicals in the sugar that it responds negatively when you cut it out. start gradually! eventually you will feel a whole lot better.

  • your really pretty but 2 - 3 is really small...

  • You are so gorgeous!!! I love your vids :))

  • I hate apple, I love strawberries too! :)

  • are you vegetarian?

    

  • Hi, what "cut" is your haircut?

  • ur probably getting sick because of too much vitamin c intake, cause it is a tru fact that too much vitamin c can make u sick :(

  • corn is not a vegetable, nor is cream cheese

  • I like it

  • You're not a trained certified dietitian so you should tell ppl that this is only for your experience and that ppl should consult their doctor. Not everyone is a size 2-3 and don't have your metabolism.

  • tbh , i just started watching your videos, and there all so helpfull (:

  • @CandiedCloverFlower. 1-2hr walks per day

  • More importantly than weight loss, my skin looks awesome, my body feels ready for exercise whenever, and my mind feels clear. I've also stopped getting sick. :)

  • @CandiedCloverFlowers Yeah I so agree with you b4 when i ate stuff from tins, frozen meals, fast food on breaks and take aways etc, my energy was like 0. I can now do 1-2hrs per day. i now have started to eat breakfast wholegrains only, bring fruits/ yoghurt and a sandwich to work and cook a healthy meal when im home. water low fat milk and diet drinks (in moderation) and multi vitamin juices. to snack i would eat seeds/ prunes/ fruit/ crispbread with a low fat spread ie Philadelphia extra light

  • @AMBIENCE8209 That's awesome! High-five for being in the low percentage of the nation who's taking care of themselves! :D

  • I know this is an old video, but I hope you get this! Read the book "Eat to Live" by Fuhrman. I've been moving toward this kind of eating for a long time and after reading his book I finally took the plunge and feel better than ever. I'm loosing weight quickly but don't feel deprived/anxious/weight-centri­c/Food-centric like I have before.

  • Uh..Yeah..Where did she get that the average woman is a 2-4? She says she has been getting sick a lot lately, this encourages me to emulate her lifestyle why?

  • The average size of an American woman is 12-16.

  • here is a feel good story.

    A while ago I was laid off and could not get hired. I soon couldn't get my car fixed. I had to walk every, where fast food was out of the question ( no $...lol). gossipers would giggle &laugh at me walking until...I lost 40bls, I have a little athletic build and I look 10-15 yrs Younger! I have always sought natural skin treatments ( kitchen ingredients) . I have discovered some treatments that work better than botox & dermabrasion! Now they R jealous&wounder how!

  • btw when U R young like the author here it is much easier to look & feel young, U r...lol however, I am 46 & I have no wrinkles, and very little cellulite ( now). This was not the case a few years ago though. I had wrinkles & was obese. I am going to vid for those of us who R not young in years & still want to stay fit & look our best. he rukes change a little. I find it useless to have young women tell me how ot stay young, doesn't make sense it comes naturally! here is my story...

  • here is a feel good story.

    A while ago I was laid off and could not get hired. I soon couldn't get my car fixed. I had to walk every, where fast food was out of the question ( no $...lol). gossipers would giggle &laugh at me walking until...I lost 40bls, I have a little athletic build and I look 10-15 yrs Younger! I have always sought natural skin treatments ( kitchen ingredients) . I have discovered some treatments that work better than botox & dermabrasion! Now they R jealous&wounder how!

  • I thought potatoes were starch????

  • @CodysCuddleBuddy \they are

  • @Haleykiss Okay! (: haha

  • cream cheese w/ veggies? NOT A VEGGIE serving. That's hilarious. LOL Also cream cheese isn't healthy really hehehe

  • I laughed really loudly when you said "a 2 or 3 is about the average size for girls" - in what planet? The average size of girls in america is a 10-14.

  • @horseridinggrl54

    im a teenage girl who is fairly thin, and im size 5 - 7:|

  • @horseridinggrl54 Haha I thought the same exact thing

  • @horseridinggrl54 actually that is the average size for adult women, size 2-3 for a 5-3 to 5-5 is not extremely skinny, it 's a slender girl. Society will dictate to us what is normal until we realize 4 our selves what is normal or that there is no normal. Skinny is what is desired. If is wasn't vogue & the other media would change their Idea of beauty. A friend "use" model, she stopped because she was told daily she was a little on the chunky side, she is 5-10 & weighed 115 & wears a size 5.

  • @horseridinggrl54 agreed!~ im a 16 and felt like shit when she said that lol

  • @horseridinggrl54 seriously!! she is small so she doesnt care lol

  • @horseridinggrl54 I'm a size 2. More girls should take care of their bodies. It's rediculous how fat people get nowadays. :/

  • @strawberryypandaa Uh, no, size has nothing to do with how healthy you are. I'm a size 14, and eat very healthfully, yet my size 3 friend eats nothing but mcdonalds and is a stick. It's all about genetics and how you're born. I agree people should care more about their health and it's a problem in America, but health should not determine size, at all. Plus, I'm 5'10, so if I was a size 2, i'd look like a holocaust victim. All just depends on your body.

  • @horseridinggrl54 I completely agree with you girl! I'm a size 12, I'm not tall, but I have an hourglass figure and I have a very wide pelvic bone! It's all about portion control, self control and a healthy lifestyle!

  • @strawberryypandaa People get fat because they don't know how to control their portions and their temptations to over eat. There are a lot of overweight and obese girls out there, but a size 10,11, or 12 doesn't mean somebody is fat. I'm a size 12 but I have a wide pelvic bone. It runs in the Hungarian side of my family!

    We are all made differently and have different shapes and sizes, some have smaller frames, such as yourself and some have naturally larger frames, like me!

  • @horseridinggrl54 Amen! I am a 12! lol I'm not fat, but I have a wide pelvis! I just think staying healthy is more important than clothing size.  Once you have a healthier eating lifestyle, you'll see a change in your inner and outer body.

  • @horseridinggrl54 she said normal not average

  • @horseridinggrl54 She said that she THINKS that that is a NORMAL size for girls, she didnt say average in america and she did not claim to be an expert

  • I had a thought, because this happened to me, and also to a couple of my friends. Are you vegetarian? Because you could be anemic, or almost anemic, and that could be why you are sick constantly. If not, just ignore me haha.

  • do you have a video of how you keep your skin so clear nd healthy? other than the foods you eat seem healthy and would keep ur face clear; do you use any other facial products?

  • Her hair looks so pretty

  • i am very thin and i'm self conscience about it, but i just have a high metabolism! i want to gain weight so badly but i don't know how to do it.. i heard eating a lot of junk food is extremely unhealthy. any suggestions?(:

  • @majestamassacre eat good fat, don't take thing like ''50% less fat'' but don't take junk food. I know a girl who is very skinny and she want to gain weight too, but people are thinking shes anorexic :/

  • @superangel456897 that what I said too!

  • @majestamassacre of course junk food is unhealthy! that's why it's junk. Try eating some complex carbohydrates with every meal (whole grains, brown rice, potato etc. ) in addition to protein and vegetables with every meal. Try to eat often with smaller portions.

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  • @hac527mu it depends on your height im a size 12 and its very heavy cause im short , 4 or 6 should be my size instead and im working on it . So you might as well do some research too .

  • 5:12 actually

  • 5:13 i clicked away

  • She reminds me of Demi Lovato for some reason..lol

  • Im trying to lose weight. What kind of excerises do you recommend? not like hardcore excerises. Like cardio workout

  • i love you <3

  • DONT READ THIS CAUSE IT ACTULLY WORKS. YOU WILL BE KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMARROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN THE NEXT 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY PUT THIS ON AT LEAST 5 VIDEOS IN THE NEXT 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS THIS IS SO SCARY

  • how tall are you?

  • I'm 13, and you where the same size as me! You are thin, girl! And I'm trying to get into shape, and I hope this will help!

  • i love how u guiltely giggle wen u say M&M's

    haha <3 u

  • wow. i never knew. IM JUST A GIRL! not a women. i sometimes skip breakfast and lunch but sometimes dinner and skip to treats. O_o so i dont have food the whole day. but i dont get hungry. WEIRD.

  • @iluvpancakesh actually your metabolism has probably just shut down because you're not eating so you don't get hungry. If your metabolism is healthy and you're eating an appropriate amount, you'll feel satisfied then hungry again in a few hours.

  • Thanks This Actually Helped Me Understand Better, And Awe Congrats Your Getting Married !! = )

  • You're pretty! (no homo) :D

  • after watching this im gonna try really really hard to cut my soda and drink water. i dont really drink a LOT of soda but i know i drink more than i should lol

  • You're so gorgeous

  • Your so lucky to be thin the only thing that I dont like about my body is my thighs they are huge :(

  • You remind me of Demi Lovato .. Not how you look but how your hair is and shirt .. just sayin

  • your voice is soo calming, smooth, sweet......hehe idk injust like ur voice

  • would a fiber bar be good yo eat in the morning cause you said a proteen bar

    plez answer!!!!

  • wonderful tips sometimes the simplest things can help improve our quality of life, thanks very much for sharing =)

  • aww thts soo sweet your in college and you have a fiance..i could never go without breakfast i would die!!!

  • what are you majoring in

  • I eat like crap & im trying to gain but that's not happening cause I'm naturally a size 0. Plus i'm a runner :( So all of you complaining about being "big" be glad cause the only reason people bother u is cause they're jealous of your curves. Trust me being skinny = almost as flat as a board. So be HAPPY ;)

  • Fair play to you girl! I absolutaly hate vedgetables nd fruit! :( so i duno do u tink tablets with d vitamens dat they give you will do sum good atleast...? :P

  • I stopped drinking soda for almost a year and now it doesn't attract me anymore and I feel better , I really like chocolate but I eat a little in the morning , I started to eat only fish and chicken but I really don't like meat that much,I eat only for my parents

    Ooo and I eat at least an apple everyday,trust me is good for your health,skin and teeth

  • Wow, you've become so much more confident now :D

  • Beautiful! Thanks sooo much!

  • you sound just like demi lovato u should try singing :)

  • O.m.g You r soo cool and pretty. I am jealouS!!:)

  • ur so hot ;) xxxxxx

  • i like ur hair

    

  • Your voice is so sweet and calm sounding. It almost put me to sleep! :D

  • @NaruLovesYou uh oh ! hehe XD

  • @ForeverYours0727 It's in a good way lol.

  • @irock595 not at all

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  • ur voice is sooo relaxing :D

  • I have excercise-induced asthma..so how can i do excercise if i'll get an asthma attack? :(

  • @blueheartz97 do light exercises, like walks (if that doesn't bother you). :-) movement is all thats important you don't have to workout hardcore to see results :-)

  • you're beautiful, can you make a video on how you keep your hair so healthy?

  • im so skinny. im underweight ..im trying to get fatter even just a little but nothing happens. my friends told me to eat lots of rice but still it did nothing! any great advice?

  • @milcahmae03 talk to a dietitian if you're serious about gaining weight in a healthy way. Including complex carbohydrates with every meal is a smart idea. But make sure you're also getting adequate protein and nutrients from vegetables as well. Working out and challenging your body with resistance training will also help you gain lean body mass and weight.

  • What is your daily calorie intake? i rlly need to know this lol i have a big appetite and tend to binge but i still go to the gym.

  • @kittykrave I actually dont count ! I just make sure to eat 6 small portioned meals a day that I know are healthy.

  • @ForeverYours0727 You are very pretty.

  • @ForeverYours0727 If you R getting sick more than U think U should, it is probably : U R not getting enough sleep ( body needs time to heal), Your foods R not giving U the Vitamins U need to stay protected& your vitamins R inadequate or not a match 4 what U need., U r under more stress than U recognize ( it too can break the immune system down) U r exposing your self repeatedly to air system that is fostering germs ( gym you house etc) Start there, have your doc do a full blood test, good luck!

  • @kittykrave try to be aware of the calories you eat without being obsessive about them. It just isn't necessary :-) I was reading an article in a magazine the other day about what nutritionists eat in their daily lives and their calorie counts were pretty high actually, but from very healthy foods.

    I personally try to keep my calories under 2,000, but I estimate :-)

  • lol i feel so bad when people are like 'im really bad with ice cream, i eat it like once a week at least. Hell I can eat icecream every day and I'll never gain weight lol

  • Thanks Alot for the Video!.

    It;s super important to stay healthy, thats the reason i;m building a Organic Food Forrest. so that me and my familie can atleast eat healthy. Because the things you mention are absolutely true, but i would mention a few other things aswel. For example Never ever drink aspartame! Or watch out for food with MSG in it.

    also when you buy bottled water please check if there is any fluoride in it. Fluoride aspartame MSG Destroys your body... Research it!

    BE healthy! ^_^

  • @Charliecopperfield well one of them

  • imagine if u could eat chocolate, candy, cookies and ice-cream everyday and still being fit and healthy... wow. what a dream .

  • @Terixi yeah...definitely...my sister lives in a dream.....even when I don't eat I gain weight :) I cut so many things, i don't drink soda, I am half vegan, don't eat chocolate too much..I mean once a week and yet can't lose weight!!!! hate it...I don't really want to starve,cause I don't want to be zombie

  • @LillyMJustin my weaknesses are chocolate and peanutbutter. Im not fat at all, i excersize alot so im pretty normal/skinny like Miley Cyrus but i still want to thighten up my body instead of lose curves if u get what i mean? but i don't eat peanutbutter to often, like once a year.. like.. today. haha right now. lol

  • @Terixi Miley has a beautiful body,so you are lucky!!!!!

  • @LillyMJustin i guess, but i still wanna tone it up,, i mean im really healthy and stuffs, its just that i would like to be alittle fitter for my confidence :)

  • @Terixi I iwas just reading the other day that those who eat peanut butter (the natural, organic kind) tend to be thinner than those who avoid it :-) just a fun fact, it sounds like you're already quite petite. just thought it was an interesting fact :-)

  • @123beehealthy huh, really? :o cause theres like 700 kcal / 100 grams in peanutbutter... anyway im 5'8 so im pretty tall as well.. :)

  • @Terixi 200 calories in a serving ( 2 tablespoons) and it is high in fat, but most of it is good fat. If you check out my channel I did a video all about peanut butter :-)

  • @123beehealthy i can eat the whole jar in two days.. and it was 510 grams. haha that was all i ate.. and it was goooood. :)

  • great tips! I wish my target sold fruit all mixed up like that :p

  • Just Subscribed!

    Thanks for all your help :)

  • I am 14, and definitely overweight. Any tips for losing weight this summer? I not the kind to exercise for "fun," so any non-boring workouts?? And tips to shy away from the junk I usually eat during the warmer months??

  • @xoxolollipopxoxox yea .. if i dont force myself to eat something after its like i wanna eat everything i see xP but its great that youre getting better :)

  • I avoid all fast foods . I eat fruits and veggies . I also eat whole grain bread and what not I also have a chewy bar before school while I'm walking . So yeah I'm 14 5"3 and I weigh 100 maybe 102 pounds

  • @ILYnevershoutnever19 agreed I feel sick if I eat fast food, I try to avoid it at all costs :p

  • @123beehealthy fast food buggs me .

  • I want to try pure protein bars :-) I'd have to read the ingredients though. Have you tried cliff bars? Theyre great :-)

    love ice cream too! :p

  • luv ur hairstyle. btw, please avoid drinking ''BOTTLED-WATER'' as it is totally not environmentally friendly. The plastic bottles end up ruining mother-earth. so lets stop this wastage and spread the word. thanks.

  • hey thx for all the tips! i have a tip for u know!! when u drink out of bottled water, the plastic from the bottle gets "absorbed" by the water and its just like microwaving food with plastic wrapping on it. also u can tell if the water smells wierd. one more thing! wen u get water from the tap and there is always clorine in it, the clorine is there to kill living bacteria AKA: us! so thats not good for us and thats why we have those folters to pt on the tap. sry its so long but hope it helps!!!

  • you look like sandra bullock

    but nicerr :))!

  • @BedriyeAboud no she doesnt.

  • where do you buy those protein bars?

  • @xXxDanityKanexXx gasstatins walmart any wher .... by the snacks

  • I thought cream cheese was bad for you, not sure though. I still eat it though hah.

  • About an hour ago or so I ate a crap load of hobnob biscuits which have chocolate in the middle then I checked the nutrition guide. Each one contained 11% of your saturated fat content or something. X(

  • You're hair looks soo pretty

    && i LOVE your shirt soo much

    I can't find those types of shirts anywhere