Neck Pain Relief - How to Relieve Neck Pain Fast

[MegaSchoolGirl1]

NO EVERYONE DON'T DO THIS! ITS DANGEROUS! it can kill u!... like breaking ur neck.. im serious do the proper technique.. search on yahooanswers they have this one that can really help...

[devinder55555]

this shit anit gona work best thing is take 2 painkillers put plenty of oil around the neck and it will go away by it self more you temper with it the worst is gona get

[shashoni109]

I think I need to see a chyropractor. My neck's been hurting so much lately.

[mihaikq]

im sick and my neck hurts me does this help?

[jayc19]

McKenzie exercises for better pain relief

[nickgordon121]

bull crap just made my neck hurt more :(

[singsingmei]

@shoshana wat do you mean fat?! She's cute.

[mufferrful]

to avoid neck pain dont nod off in your arm chair sitting upright

[SukieBaxterWellnes]

Emily, if that's the case, you're in crisis, i.e. severe muscle spasm. You need to seek professional/medical advice for that but once you've alleviated the spasm, you can use this exercise to keep it from happening again.

[EmilyWebb123456]

what if your neck hurts too much to even tilt it gently to the side?

[meryuin]

0:23 mmkay (mr mackey)

[TheYaom]

what could be the cause of my pain and what exercises are good for me?

for over a year now, I've been having LOTS of achy upper back pain, the sternocleidomastoid has trigger points and the back of the neck/head is tense and feels this burning achy muscular tightness.

could it be just bad posture and tension? or is it a pinched nerve?

I dont have throbbing or shooting pain of any kind though.

[SukieBaxterWellnes]

Hi Shirley - it really sounds like you need to see a qualified medical doctor, Rolfer, chiropractor or physical therapist if the pain is so severe. What you're describing sounds like a nerve impingement. Without seeing you or what's going on with your neck specifically, I couldn't really make any recommendations beyond the basics. If that's not working, seek professional help!

[shirleysw21]

I have a question because I'm 26 and I trying this to get some relief. If I must say when doing this the pain shoots or make itself very well known. my whole back neck is in pain and I don't want to go to the doctor until it's my time. I'm taking excederien 4 pills in one day for about 3 days. what are some really effective ways to relieve this and what would be a good pillow? What should I also be concern with?

[TheYaom]

@shirleysw21 could be very tight muscles pressing on nerves.... shooting pain is very nerve like...

perhaps you have a pinched nerve somewhere?

[shirleysw21]

@TheYaom- Yeah, maybe. The pain stopped mostly after I've taken almost all the excedrien. But doing okay. Thanks for info.

[THESOCIALMEDIAMULAN]

AWE....thanks Sukie.......:)