Dana Linn Bailey benching at in the ANIMAL CAGE

[jissyk1111]

can i see u naked seem like u have a nice pussy

[geksii]

Good work Dana.. Keep doing your thing! :)

[tracysman2328]

With proper form going all the way down and touching your chest and coming all the way up makes the reps much harder.

[ransi7]

"DAMN" she is strong, 25 reps at125. I am a guy 125 lbs I'd have trouble doing 5 reps man I bet she would whip my ass in a fight.

[Bodybuildinq]

"C'MO!"

[EUCREPPIO]

Congratulations!!! Really you can lift 215 lbs for 3 reps??? GREAT!!!!! What is your record? 225 lbs for 1 rep???

[ScruffyBueno]

I just learned about You not long ago, I like your energy! You go hard with the weights and that inspires the rest of us =)

[Ashtray5000]

that was really good. great form even on the last few reps and also, your physique is very impressive! well done :)

[demum84]

shit on the weight! She looks hot!

[BabyboiiXx]

You are the best Dana :)

[tracysman2328]

Would be better if she went all the way down. But still good for a little girl.

[DanaLinnBailey]

@tracysman2328 I normally stop an inch above my chest, any lower and i feel more stress on my front delts. Plus most people just use that as an excuse to bounce the weight off their chest! lol

[Punchy317]

@DanaLinnBailey I just got back from the doctor about half hour ago. He was telling me that I have damaged my AC joint from doing bench press all the way down. When your upper arm travels any farther back than parallel with your torso, it puts too much strain on the joint. As a powerlifter, I am required to touch. There is a reason why bodybuilders and fitness competitors don't go all the way down. 1) The extra inch doesn't work the muscle any better (2) It does more harm than good.

[mikepartyboy]

@Punchy317 Yeah dude, too many people in the gym are not "learnin their fully contracted" muscle...and how it feels. I hope you recover man.

[mikepartyboy]

@DanaLinnBailey That is correct. THe chest muscle is fully stretched. There is a point where you can't go any lower....unless you let your triceps stretch more in which the bar would then touch your chest. Its sort of like if you do a proper lat pulldown/pull up, you can't touch the bar to your chest in the fully contracted position. If you touch your chest with the bar, you are actually flexing your arms. Same with Barbell rows, if the bar hits the stomach, chances are you're flexing your arms

[Jograndable]

@DanaLinnBailey ehm? serious?!

read the article "bench big" from dave tate.

[theodigital]

@tracysman2328 would be better if she went all the way down on my cock....

hey a guy can dream...her lucky b/f

[TheBunkerbunny5]

@tracysman2328 I'm pretty sure the big muscle guys around could see that she was completeing a full rep or it wouldn't have been counted.

[tracysman2328]

@TheBunkerbunny5 Since you seem to not know what they are really called and your cutesy name, I am sure you do not know how to lift properly. But hey, noobs need love to. KISSES

[TheBunkerbunny5]

@tracysman2328 Body Builders? Ummmm Yes. Tracysman? hmmm Sounds like Tracy has you by the nuts.

[Statusfitness]

Nice lift Dana!!

[DanaLinnBailey]

@Statusfitness Thank you!!!!!

[cootsey12]

Honestly you make me smile but can I see no profit in this. As i leave best wishes to Dana and her famiy:)

[SloJoe18]

This was done with how much weight? 135?

[DanaLinnBailey]

@SloJoe18 my body weight....125

[SloJoe18]

@DanaLinnBailey Oh ok i guess i didnt catch that part at the beg...well dang i know i cant do 195 25 times lol!

[cootsey12]

Gulp! just be thinking about 215 lbs gulp that is amazing. You are so strong what's happening to women gulp! So strong its amazing!

[cootsey12]

You really really know how to crush, destroy, humiliate and obliterate a guys ego lol You have reversed the fairy tale the strong princes rescues the guy lol Stop reversing the roles. Otherwise i will have to tell kids a different fairy tale princess Dana:)

[lchitman]

Super hot, rather see this than fifty halfie ace, skinny fat, "Im scared to lift because I will get too big" zumba chicks in tights. Way hot.

[DanaLinnBailey]

@lchitman hahahahahahaha!!!

[Silverwood1985]

SHIT Good performance and it's Wu-Tang Forever!!!

[DanaLinnBailey]

@Silverwood1985 you can not go wrong with Wu-Tang :)

[firefox120120]

Ripped and looking REALLY GOOD!

[DanaLinnBailey]

@firefox120120 :)

[cootsey12]

Thats right really really rub it in that you bench press more than a lot of guys grr!

[DanaLinnBailey]

@cootsey12 I just got a clean/unassisted 215lb on flat 3 weeks ago :)

[4brian]

Well done. Look forward to more clips.

[DanaLinnBailey]

i <3 Wu-tang! :)

[washingv]

D that was freakin awesome way to get after it

[DanaLinnBailey]

@washingv thank you! i was beat though. Doing demos at the ISOLATOR booth all day kicked my ass. I am much stronger then this performance;(