Dude....good for you and your will power....when I looked at your belly I thought with myself if you had not taken any action, you could have been on your way to have your third kid all by yourself without your wife assistance...lol...
The only other things you need are an exercise mat for the sit-ups (some people do without it, but it helps with relieving pressure from your lower back), dumbells (again, they're optional because a resistance band is included in the Power 90 package), multi-vitamins and a recovery/protein drink to take after your workouts.
Wow, I am in the same position now: In shape in the beginning, living large...and then married, and then my son. Basically boils down to 195lbs-243lbs. Just started P90 three weeks ago and love it. I'm at 221lbs and still going strong.
That's great! Sometimes we don't realize how much we've gained until we get a wake up call of some sort. Congratulations on the weight loss and finding your way back to a healthier lifestyle. Be sure to share your pictures and experience with us once you're done!
Dang Khalil! You are bringing it! Thanks for all your comments to me...I'm so happy my p90x peeps let me into their little circle even though I'm a ChaLean Extremer. :) I've subscribed to you - thought I had already - sorry about that. I'll be watching now and wishing you the BEST...keep pushing play...it looks good on ya'. :)
Yeah, had a few slips here and there, but I'm still trying to bring it, especially in this next phase. I think I may extend this a couple of extra weeks. I'll have to see.
U-turn lost weight, yo!
corle1 1 year ago
awsome work! keeps me inspired, luv the sound track dude. wats it called? keep it up, god bless my dude!
lionemporor 1 year ago
Dude....good for you and your will power....when I looked at your belly I thought with myself if you had not taken any action, you could have been on your way to have your third kid all by yourself without your wife assistance...lol...
tealeh2 1 year ago
@tealeh2 Straight up! I think I lost a whole kid after I lost that weight, lol...it would've been a disaster if I had kept going.
khalilguinn 1 year ago
@khalilguinn no, it would have not been that disastrous...you could have had a twin..:-))
tealeh2 1 year ago
ha ha corporate america lol. i think corporate united kingdom hit me just as hard. time to start p90.....
yipeeeeeeeeee112 1 year ago
@yipeeeeeeeeee112 Yeah, all of those lunch meetings and late night snacks at the office didn't help, lol. Had to make a change. :)
khalilguinn 1 year ago
Good Job man
DKNWA07 1 year ago
I'm thinking about buying and starting p90x how much money is everything including the protein drinks and stuff
driveslow98 1 year ago
what other equipment do you need for P90 either than the resistance bands?
CheKo136 2 years ago
The only other things you need are an exercise mat for the sit-ups (some people do without it, but it helps with relieving pressure from your lower back), dumbells (again, they're optional because a resistance band is included in the Power 90 package), multi-vitamins and a recovery/protein drink to take after your workouts.
khalilguinn 2 years ago
@khalilguinn Thanks!
CheKo136 2 years ago
you seriously look like this dude rashawn i knew in florida.
omnigear1975 2 years ago
Nah he look like da dude from King& queens lol
aladdinkid112 2 years ago
Lol...I used to. :)
khalilguinn 2 years ago
@khalilguinn hahahha lol!
aladdinkid112 2 years ago
Wow, I am in the same position now: In shape in the beginning, living large...and then married, and then my son. Basically boils down to 195lbs-243lbs. Just started P90 three weeks ago and love it. I'm at 221lbs and still going strong.
1wiutuber 2 years ago
That's great! Sometimes we don't realize how much we've gained until we get a wake up call of some sort. Congratulations on the weight loss and finding your way back to a healthier lifestyle. Be sure to share your pictures and experience with us once you're done!
khalilguinn 2 years ago
Great Vid
Stunr99 2 years ago
You have inspired me bro! I'm in the same boat as you, and once was thin, but I am so sick of how I look and feel. I need a new me! Thank you! Joe
traderjoes 2 years ago
Glad my vids helped inspired you Joe! Good luck and let me know if you have any questions.
khalilguinn 2 years ago
Dang Khalil! You are bringing it! Thanks for all your comments to me...I'm so happy my p90x peeps let me into their little circle even though I'm a ChaLean Extremer. :) I've subscribed to you - thought I had already - sorry about that. I'll be watching now and wishing you the BEST...keep pushing play...it looks good on ya'. :)
LynetteCB 2 years ago
Very nice progress! Just keep bringing it! You're definitely on the right way!
ToughGermanWoman 2 years ago
Lookin' good!!
Ryder078 2 years ago
Thanks Ryder078, appreciate it! Hope all is well on your end!
khalilguinn 2 years ago
Congrats man. You are seeing awesome results!
makingachangefl 2 years ago
Thanks. Can't wait to finish this phase and move on P90x!
khalilguinn 2 years ago
Yep Its working Yep its working! Looks like you are a bringing it big time! Congrats!
BigPoPaJaYe 2 years ago
Yeah, had a few slips here and there, but I'm still trying to bring it, especially in this next phase. I think I may extend this a couple of extra weeks. I'll have to see.
khalilguinn 2 years ago
Yeah a few sips here and there, oh you said slips LOL!! Gotta watch him with that MGD64 Jaye!!
mzebony 2 years ago
Whoop Whoop! I can see you droppin this weight likes it's noythin'. You're doing great! Oh and you can keep doing the X for me...lol!
nubyia1 2 years ago
Thanks. Lol...ok, once I think of something outside of the "X Flex", you'll be the first to know. :)
khalilguinn 2 years ago
Look at you, looking good man. Super fly, keep pushing.
souljagurlsha 2 years ago
Thanks babe. Supafly probably wore some of those clothes I had on back in the day too. :)
khalilguinn 2 years ago
Very nice video! Looking good.....Keep Bringing It :)
EboniqueAmazon 2 years ago
Thanks. You know I'm on a mission!! :)
khalilguinn 2 years ago
The belly and back have gone down considerably!! Way to bring it!! Now if only we can get you to back away from the beer LOL!!
mzebony 2 years ago
Lol..that's my girl, always hating on the 64 calorie beer..MGD64 baby!! :)
khalilguinn 2 years ago
I know its only 64 calories, but think about the sugar in it sweetie!! The sugar turns to fat not the calories :)
mzebony 2 years ago
The belly is gonna be the last to go, but I knew that from the start. Too bad you can't pick and choose where to lose the weight..lol.
khalilguinn 2 years ago