Added: 3 years ago
From: adidaswomen
Views: 79,523
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  • This type of practice is perfect on this Wellness Center that is ready for yoga lovers. If your dream is to create such a setting for great yoga practices, pleas contact me.

  • notice. not one single dislike.

  • wow! freaking awesome. my goal is to get to where i can do this and not look so clumsy!

  • do this one time in week and you will never have spine problems in your life - it is that easy

  • "pick up and then float back..." aaahhhm... ok.... what shall I do if I can't float? :P

  • thnx that really help...

  • wow your soo limber,how can i get that way?

  • great

    if you can do this  it is the best workout ever i love it

  • great

    if you can do this it is the best workout ever

  • Parts 3+4 are the same. Part 3 has been missed I guess.

  • lord jesus i allmost died! BHUD IT WUSX FUNN!!

  • nice soles 3:01

  • tks for the videos! great yoga workout, very dynamic, just the way i like it!!!!

  • She is the bomb!

  • Comment removed

  • really great! thnx for these videos

  • Great video

  • foot behind the head? what?

  • THIS WAS EXHAUSTINGING!

    she's like: "and then we just do a simle hand stand..."

    and i'm like: "WHAT?" O_o

  • thanx for posting all these videos, love doing workouts there funn, have been doing workouts 4 a long time, its part of my rountine, i just did a cardio one 2, i do all kinds, on mon i do yoga, and any kind of cardio, and on tues. i do pilates, cardio, and on wed. i do cardio, and on thurs, i do walking, and on fri. i choose whatever i want, ps. and im not bragging, just to make that clear!

  • i just did this yoga workout, its awesome, i usually do my workouts on hd, i have been doing workouts for a while, but today i decided to check out workouts on youtube good thing the computer is in my room lolz kewl huh! haa lolz!

  • sencillamente maravilloso

  • Rainbeau Mars is an expert people! I was practicing with her video as often as I could and I found that everytime I could do a little more. Then I found her webpage sponsored by adidas, with the ads and the explanations on how to do the poses. Its amazing, really, an inspiration!

  • wow

    great video

  • Great video!

    I've been a regular yoga follower for years.

  • Namasteeee!!!!...

    after sometime of learning yoga at my gym...i decided to do that at home...i only do that at the gym once in a while to make sure that i've been doing it properly...these videos help m A LOT!!!!!...and im in a point now that yoga is like a religion for me...=)

  • Everything is going great just the fact that i can't do a handstand.

  • Comment removed

  • yes!! its missing :S

  • I know =/

  • damn i'm really flexible too but being short-limbed is making some of these moves really difficult

  • I know what you mean. Lol.

  • She is the Michael Jordan of Yoga...

  • I love this series.

    Thank you soo much for bringing yoga to the people all of the people.

    You are such a gift. I can't wait till your new dvd is out.

    lol, Diane

  • oh my god is she single! any girl that can do that, knows how to leave a man in extacy!!

  • 9 mint video how u downloaded it

  • Wow, what a great series. That gave me more of a workout than I was expecting and I think its going to help me get to a handstand.

  • When I was a gymnast, yoga was pretty much part of my training. It helps you gain strength while at the same time lengthening the muscles.

    Good luck getting to your handstand! (Wall helps a ton, too.)

  • this was fun

    it actually does help

    thanx

    =]

  • Sexy feet!!

  • yea dats wat im talkin bout lol

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