Fifteen Minute Guided Meditation - Relax the Body and Mind with Ambient Music

[cries15]

should i listen to this while maditating or not ?

[marketersshop]

I even downloaded it because it is so effective.....and i am very picky when it comes to meditation music because of the new age that is called meditation as well - might do it for others, not for me, but this.....wow with the big double UU of WoW

[OnlineMeditation]

@marketersshop yes there are many meditations 'out there' and its good to find a practice that resonates with you. Thanks for the positive feedback :)

[marketersshop]

yes this is very good - i am shocked how deep this goes - to be honest i did listen lying down for 10 minutes and used a tranquilizer however i was refreshed

[sweetkittytwine]

i am listening to this again tonight. my second time, i plan to listen every night. it is healing. also i recommend it to people with depression. i know with depression the racing thoughts make it difficult to follow meditation, but if we can learn to control it a little better it can only help. it takes practice to meditate and control racing thoughts. i know this seems to be helping some anxiety i have at times. especially tonight..ty to the uploader. :)

[OnlineMeditation]

@sweetkittytwine thanks for your wise words Kitty - I agree with what you say and am happy to hear your sharing the meditation with your friends :)

[sweetkittytwine]

i love it. hard time concentrating because my mind races but that has nothing to do with the med. video. it is great. i am favoriting it so i can watch it over and over..ty so much.

[OnlineMeditation]

@sweetkittytwine hey thanks for the beautiful comment :) its cool to hear you are enjoying the meditations...

[TheGidmid]

nice

[OnlineMeditation]

share the meditation with your friends and family :)

[sarahclare]

honestly thought this was noel fielding talking and couldn't concentrate :(

[OnlineMeditation]

@sarahclare that comment made us all laugh - hope you can find a meditation that helps you to concentrate :)

[nuitnoiree]

This was lovely.

[OnlineMeditation]

@nuitnoiree many thanks :)

[lundidorff]

really a job well done OnlineMeditation! This is one of the few good meditations i have experianced through the internet!

[OnlineMeditation]

@lundidorff many thanks :)

[EverythingisNrgy]

Beautifully soothing,,,,,,,Love and Light Brother..

[OnlineMeditation]

@EverythingisNrgy love to you to :)

[julirockstar]

this creeped me out.

[OnlineMeditation]

@julirockstar how so?

[clipent]

@OnlineMeditation Because you have a creepy voice and I can't understand half of what you say.

[OnlineMeditation]

@clipent l thanks for taking the time to comment - hope you find something that is less creepy :)

[Guitareka]

this is very very good! thank you!! @OnlineMeditation Is it your work? It is excellent!!!

[OnlineMeditation]

@Guitareka many thanks & indeed it is :)

[ladydy610]

What a soothing voice. I will use this meditation again and again.  Thnak you.

[OnlineMeditation]

@ladydy610 thanks for the feedback and very happy you can make godo use of the meditation :)

[polarbear577]

THIS IS CRAZY!! fell asleep before the video is done! amazzzing!!!!!

[OnlineMeditation]

@polarbear577 awesome - sweet dreams :)

[berzerkrat]

omg...so yesterday night i couldn't sleep and it was 4 a.m & I was just laying in bed awake with so many thoughts and I did this once and have no idea at what point i fell asleep. I just know i woke up next to my computer lol. thanks..

[OnlineMeditation]

@berzerkrat so glad it helped you to relax :)

[BytomGirl]

This is wonderful...so relaxing...

[OnlineMeditation]

@BytomGirl many thanks, its great you enjoyed it :)

[getfunky79]

i suffer from anxiety disorder and somehow your video really relaxed me to the point that i could really focus on my body parts.....really great thnkx from the heart!!!:)

[OnlineMeditation]

@getfunky79 hey your welcome thanks for the taking the time to comment on your experience :)

[crystalscollier]

amazing! Thank you!

[OnlineMeditation]

@crystalscollier your welcome :)

[MrRGilland]

Great meditation. What music did you use?

[chris103050]

Excellent. You have such a great voice, & your tempo is spot on. This is a fab meditation...keep'em coming!!!!

[OnlineMeditation]

@chris103050 Glad you enjoyed the meditation Chris :)

[dig282]

I enjoyed your voice, your voice in this video is very relaxing for myself. thank you

[OnlineMeditation]

@dig282 thanks for taking the time to comment I am happy that it helped :)

[anniejoan86]

It was amazing! It actually got so intense that I had to stop it 10 minutes in. This is my favorite one so far.

[OnlineMeditation]

@anniejoan86 good stuff anniejoan!

[gmbhischild]

Never meditated before until I listened to this. The voice is very soothing, the music is perfect. Where can I find the music?

[OnlineMeditation]

@gmbhischild glad you enjoyed - the music is inseparable from the words on this one - although you can find relaxing piece of music by visiting our channel

[mrchris31uk]

excellent voice music you must never sy tension its makes us more tense

[MrPapamoon]

1 of my new favorites thank you

[OnlineMeditation]

@MrPapamoon nice

[cheyla38]

Not sure if the voice problem was fixed, but I loved the voice - it takes you deeper!

[OnlineMeditation]

@cheyla38 cool glad you enjoyed!

[GuidedMeditationCD]

Nice video. Keep them coming.

[OnlineMeditation]

@GuidedMeditationCD thanks - good luck with your work...

[5665brightlight]

Honestly...I thought the first three words of ever sentence he said were in another language. lol

[MrsSquirrelgirl99]

Very very very relaxing! This was my first time meditating. The instructions are very easy to follow. I love it!

[OnlineMeditation]

@MrsSquirrelgirl99 that's great - really glad you enjoyed it - pass it around!

[rr7firefly1]

Really like the idea of this video. But I have to agree with MrRkofan -- the voice on the video is unnecessarily difficult to understand. Nice voice quality, but it would have been much better without the reverb. The addition of all that echoing makes the sotto voce very much a distraction. Instead of just going with the flow I am straining to make out the words. Would you try to revise this audio track? Then you would have an awesome video, really.

[OnlineMeditation]

@rr7firefly1 hi thanks for your feedback always appreciated - you can find a similar meditation without any effects or music on our channel entitled - How to Meditate: Meditation 1) Deep Relaxation. Enjoy

[MrRkofan24]

Wired voice

[DarkPsycobold]

fantastic! a real good one :)

[IAmMediocreAtBest]

ahh