Signs and Symptoms of Magnesium Deficiency

[RoveryTroll]

I have like all the symptoms of this. Muscle spasms everywhere on my body, palpitations, random sharp shooting pains, constipation, twitching eyelids. I NEED a good supplement.

[mikefiftynine]

yeah "doc" a cup of coffee a day is poisonous

hundreds of millions of americans are slowly being poisoned at starbucks

[SovereignBeing]

you forgot fizzy drinks that pull all the calcium out of your bones and no we do not recommend SSRI;s they are full of fluoride and other chemicals that cause the very issues you are trying to cure. doctors need to switch back to natural medicines period.

[mikefiftynine]

@SovereignBeing "natural medicine" = no such thing

i knew this was the kook bin and out trots the tin foil hat conspiracy junk about the bad toothpaste - don't be afraid of crest or colgate .. fluoride is good for u

mmmm butter

[SovereignBeing]

@mikefiftynine well you certainly sound like you had more than your fair share of fluoride.

go drink your tap water its good for you..

and organic butter is fine, but you probably prefer margarine.

ignorance kills !

[mikefiftynine]

@SovereignBeing yeah yeah, tap water is poison - big pharma did it

my doctor wants to murder me

[mikefiftynine]

cult garbage

[SovereignBeing]

@mikefiftynine yeah i heard vegetables control your mind, esp carrots, they are crafty. those vitamins are seriously manipulative too. you got to watch these cult foods man, they will have you up against the wall in the supermarket. just dont go there..

[maximumcorruption]

What kind of magnesium supplement should one be taking?

[Lilylibra]

Thank you for a most informative video. Truly appreciate this. I have a 28 yr old daughter who has a mild form of hypermobility. She recently slipped and took a fall on ice. Her thigh bone has 'entered her knee as a battering ram' according to the surgeon. He also said she will need a replacment knee in about 2 years' time. I wish to avoid this and have researched means of building and repairing her bones. I am using transdermal magnesium and collagen supplements at the moment.

[tBrozius]

Hi @Lilylibra, you may want to look into MSM (sulphur) and Silica. Get supplements only in angstrom-sized ionic liquid form - great brand is Mineralife.

[Buzerita]

Brilliant - I have had awful night cramps for years and was desperately researching anything that could help me- I came across your lecture and I noticed I was a dead ringer for every single one of your "flags" for magnesium deficiency. I went to my local pharmacist and have been taking supplements for just a few weeks and I feel like a different person. Sincere thanks.

[AMERICASMANRONPAUL]

Amazing info. Thank you

[420SuRReal]

My left ear enjoyed this very much

[201greeneyes]

Thank you this is good info hope it help my chronic illness!

[mythtree]

Alcohol is also high in sugar. Refined sugar also depletes other vitamins nutrients. Also with increased Calcium intake, you must increase magnesium. (Note calcium added to milk, Orange juice, etc.) Increasing calcium supplement does not help build bones. Diuretics deplete your body of all minerals. Great video, we need more healers like this in this world.

[macruadhi]

@mythtree Actually, alcohol itself has no sugar content, it was all consumed by the yeast used in making it. However, it contains 7 calories per gram as opposed to 4 for carbs and proteins, and 9 for fats. And given a choice, your body will use the alcohol for fuel before it uses the other three types of fuel.

[mythtree]

@macruadhi Thank you for your reeducation regarding my mis-perception as to sugars affecting degeneration of nutrients (particularly vitamin C) upon consumption of alcohol. Chemistry is not my forte, and perhaps I misunderstood the causation. I wonder what in the process that such nutrients are depleted in conjunction, perhaps it is merely the effect as a diuretic, although it seems more than just that. Hoping to learn in love & light :)

[birdinflight82]

Wonderful helpful information. Thanks!

[boys356]

I'm having a hard time making out your words. What was the name of the test you said one should have to have their magnesium levels checked?

[valsharai]

@boys356 What he said was, "have your doctor run a test called a SpectraCell" (that's spelled with an "a" -- NOT with an "o") Intracellular Vitamin Analysis.

[boys356]

Is anyone else having problems with the sound?

[TheCosmicKnowledge]

Why can't all doctors be like you!!! All doctors layer bandages on bandages, It drives me nuts!! you must be a naturopath, thank you for not promoting the mass distribution and consumption of pharmaceuticals!

[wjestick]

Best Magnesium video I have seen, this pretty much explained how I got on hypertension meds, and how I got back off again. I wish my doctor has seen this, now there's an idea....

[tonybigarms61]

you are 100% right.

[tottibas]

MgChloride on your skin is the way to go, plus a change in diet in order to incorporate enough magnesium

[tottibas]

@ skinnygirl10

[Lafeedunord]

Great video!! I learnt a lot from watching it.

[lauriejamesmackeson]

How would you describe the effects of a Magnesium deficiency on the body RE: Cramping in the calves/legs during long distance walking (distances of greater than 30km in one walk)? I have cramps at no other times and recently ran 5km in 21:50 and can lunge walk 2:30 and rest 1:00 X 4. I am just trying to make small changes to my lifestyle/diet in preparation for a 100km/24hr in 3 weeks. Urgent advice required. BTW: Best health video!

[MrLokeshroy]

a very useful analysis by Dr Osborne. he is a great doctor deserving respect

[doula2010]

Non-specific stress (subconscious held in energy that we are usually not aware of

totally) is the cause of a reduced immune system along with nutrition. You really will

feel better if you change your lifestyle. Buy a copy of "The Healing Codes" written by

A doctor who researched stress to help his wife. This book is very different and it will

help you change your life almost effortlessly because it changes your subconscious images that create hell in your life and cause bad habits to persist.

[simmonr]

Thought it was my computer--but I can't hear anything either.

[Maysouna]

Can't hear a thing. Too bad, I was interested in watching this video.

[ewhite41]

We killing ourselves with the food we eat. I ate a pizza one night and felt so depressed after eating it. I just started crying for no reason. Somethng in that pizza caused that reaction.

[thesuperfoodchef]

great. shows how band-aid solutions through drug therapies can actually exacerbate both nutritional needs and compound health problems. Let's get our nutrition from pure food sources before running to the pharmacy! thx doc

[babyrazorback1979]

thank you for your video...we enjoyed the information and passed it on...keep it coming