Added: 5 months ago
From: shipyardSkinny
Views: 5,783
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  • I hope this went well for you! The Master Cleanse was the first cleanse I ever did. (About 2 years ago). I was overweight my whole life. I have lost 35 pounds since then (most of that was within the first 8 months) and am a Nutritionist/Life Coach. It is amazing how much life can change in a short period of time. Best of luck to you! :-) FYI- I am doing a 10 day juice cleanse starting today and will be posting updates if you want to check them out. Hopefully they can inspire you!

  • @WholeMindedWellness Thank you! I actually didn't do too hot with this round of the cleanse so I pulled off and am now focused on a healthy determined lifestyle. I'll definitely check out the videos of a nutritionist/ life coach, can only be good right!

  • @shipyardSkinny You know, the master cleanse doesn't agree with my body either. I get horrible stomach pains around day 3. So I figure that is a sign it is not best for my body. Granted, during cleanses our bodies do detox and we can get sick or get rashes etc as the toxins surface.... but the stomach problems I believe were not due to that.

    It is wonderful that you listened to what your body needed and you stopped the cleanse and went on to eating a healthful diet!

  • I think you look sexy now. Love your curves!

  • How tall are you? I way 161 and you look much smaller.

  • @MsPFunny I'm 5'6'' (slightly under) but I've been involved with alot of sports since I was very young so I have a lot of built up muscle going on underneath it all...just can't see it yet!! hah

  • hi good look on reaching ur goals!

  • @watchmetone5555 thanks :)

  • Well keep me posted. Today, I just had a light breakfast and I woould only have water for the rest of the day. I want to ease in. It's not easy!! I walk today for an hour. Tonight I will have the smooth tea and then tomorrow start with the water flush. I want to walk during this time and try to keep busy so I won't go crazy.

    Keep me posted and I will keep you posted on how it goes.

  • Glad to find someone that started the master cleanse. My day one will be tomorrow 9/16/11. I have the same measurements but weigh in 141 lbs. I will be doing it for 10 days and then from there I will see if I can go longer. I wish you luck and hopefully we can stay motivated.

  • @suneshinelu thanks! I'm actually waiting to start the cleanse until after this weekend because I'm going out of town. My fridge is stocked with lemons and syrup though haha

  • Good luck

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