In-Home Abdominal Exercises : The Scissor Kick Abdominal Exercise

[slygirls09]

hahah boob butt dumbass

[littlemanwithstick]

yeh it really helps to bring out ur abs

[jalalmizuno]

can this workout work?

[IntoTheFrenzy89]

i've heard it can BUT that's the wrong way to do it. if you lift yur head off the ground put yur hands behind yur head like a crunch (it makes it harder to do) plus if you do the scissor kick horizontal and not vertical it'll work yur inner thighs to

[10530309]

I think they both are scissor kicks. I tried both of them and it turns out they are very effective.

[Zuxinowo]

fucking idiot that way your making strength with other part of the body that isnt your abs and you will hurt your neck learn something fucking fatass