Bobby Lashley: Pre-Fight Circuit Training

[9dryan]

He is an animal, great shape

[Blackjesus3]

WHAT A BEAST

[hellosaysme08]

how can you do that many pull ups when youre that heavy

[MrSlobTv]

@hellosaysme08 because his upper body can support his body weight hes strong AF

[hellosaysme08]

@MrSlobTv obviously i know why was a rheotorical question

[ward1r]

They cut out the scene when he shot up the steroids. lol

[hbktigre]

Yo le gano una pelea a Bobby... YAO MING!

[sagatbalrog]

he needs to jog and run

[hdfitness1]

What is this?? Mah!!! Boh!!!

[2ossy]

Xzibit: "Yo Dawg, I heard you like muscles. So we put muscles on your muscles."

[UltimateRemixRecords]

Damn he looks much more lean now not as buff but more athletic body as you would need for mma.

[abarq16]

lashley=worst cardio in mma

[messycumshot]

@abarq16 he had better cardion when he was in wwe

[beargrylls3]

absolute beast, but where is the lower body stuff?

[jivs159]

Looks like hes training for muscular endurance and explosive strength

[elvismcjagger]

That is cardio...this right here is alot tougher and more taxing then just running on a treadmill. I'm guessing you missed it saying circuit training doing all that without rest is about the best cardio you can get...it's remarkably similar to the randy couture and GSP workouts,yet i see no hate for them.get off this guys back he trained well he just wasn't good enough if his cardio was lacking it's because he hit his wall he's still a pro athlete and i'd love to see anyone on here do better

[dominico40]

this is before getting into the ring :o

[funty3000]

Thats crossfit training



[MrNepatriotsfan12]

Lashley: "Forget about cardio guys! I need more muscle!!!!!!!!!!!!"

[Aellis4]

@MrNepatriotsfan12 Lol he thinks just cause of where he trains it will make his cardio good. I guess he forgot for it to be good he has to actually train it. It's a shame he could be an absolute monster if he trained it properly.

[zootedsuit]

circuit training is cardio.............

[MrNepatriotsfan12]

@zootedsuit yeah but hes lifting. its not cardio orriented

[darrene2002]

@MrNepatriotsfan12 This is circuit training, its definitly cardio.

[13wordlife]

Nice Workout

[gammaray4evrr]

thats a hell of a workout

[hbktigre]

Es bueno pero John Morrison le gana al negro :-)

[PowerHouseSoldier]

@hbktigre

morrison es solo caluga haha yo tengo brazos mas grandes q el haha

[Kainthemain]

@JoshyDude15 true,but i think he got kicked out of the wwe

[Kainthemain]

why aint he n the wwe anymore?

[Stinsonboi]

nice vest

[AdidBruvaaaaaa]

tank!

[shortyinky]

This man is sexy as hellll whew

[Arsenallord123]

holy shit it looks like he has a six pack on his back :)

[NakedSnake85]

@Arsenallord123 Was going to say the same thing ^^

[popeye2mil]

@Arsenallord123 he does...

[fruitplus321]

@Arsenallord123 Once you go pack you never go back :)

[Arsenallord123]

holy shit

[TheSleepingMoth]

and this is why he has left MMA and will never fight again.......hey lashley this isnt bodybuilding, this is FIGHTING. you wanna do that shi* then better go find your pink thong b*tch

[lyonvboy]

its all real , no drugs, hard work to earn those shits. Bobby "beast" lashley

[squawkbox09]

@myslimakastreetfight Yeahhhhhh, not funny.

[Thefighterspider]

How many reps he's doing ? And it's heavy weights or lower ?

[mymandemz]

hes gt a 6 pack on his back lmfaoooo

[kidkill86]

too much weight training, I like Lashley and think he has alot of potential, but you def need to work on your cardio more than anything. Maybe ending each circuit with a light sparring session 10 min the first circuit then gradually work it down by two each circuit by the time you get to the last one go allout for the final 2 min, but then again what do i know i couldnt do one of your circuits

[donbishop22]

what ever hes takin must be some good stuff

[obrad79]

@donbishop22 nah man he is clean he eats alot of carrots and vegtibles,drink alot of milk train properly,sleep properly,and then again eating alot of carrots and vegtibles,drink milk,eat tuna fish and turkey,train properly,sleep properly,and again eat alot of carrots and vegtibles

[Amyas80s]

Too much bulked up muscle mass

[TheeDevilWearsPrada]

When's Bobby's next fight?

[ggguzman]

he can do a lot of pullups

[boxing1023]

haha dumbass lashely think he can just hope in mma and dominate anyone..sorry my freind..i think you should stick to wrestling or bodybuilding...haha..now you see mma is getting hot and you want to take part in it...lol sure you can get fights but you will never be champ or top contender...

[Merceratus]

@boxing1023 lol i wouldnt say tht bro. u never kno what lashley could accomplish if he rlly dedicates himself 2 his training nd works on his weaknesses 2. it rlly isnt fair 2 put dwn the guy like tht for no reason, especially if u prob never seen em fight b4. just sayin bro. i mean if blockhead lesnar can b a ufc champ, then i guess anythings possible. of course the ufc is all hype anyways lol.

[MrShamrockking]

@Merceratus not saying this guy cant be good but lesnar has a legit wrestling backround and i dnt mean wwe he was an ncaa champion for minnesota that gives him a head start over lashley

[Merceratus]

@MrShamrockking well actually, lashley was an amateur wrestler in college, he won 3 national wrestling championships, and was an N.A.I.A. national champion. he also was training for olympic wrestling after college, but a knee injury killed that dream. he's a legit wrestler just like lesnar. he's not some bodybuilder who's only wrestling credentials is wwe (like john cena, dave batista, or triple h.)

[MrShamrockking]

@Merceratus he has 3 naia national championships which is lower than d3 the lowest level other than club which means he knows what hes doing sohe could be good but lesnar was in the d1 finals twice being a wrestler in college in know there is a huge gap in skill level between those credentials

[Merceratus]

@MrShamrockking well bro it doesnt matter what lvl they were on in collegiate wrestling. the fact is, theyre both still legit wrestlers even though they once worked for wwe. if lashley and lesnar ever fought then we would see who is the more skillful and more dominant fighter betwwen them.

[alicongo]

@Merceratus

lesnar would tool this idiot in seconds , stop fucking dreaming

[Merceratus]

@alicongo HAHA, you failtroll. if lesnar will learn to work on his striking offense and defense, then maybe. other than that, lesnar could get buckled with just a decent jab, so u stop fuckin dreaming. go watch wwe vids of lesnar since you love riding his dick so much, kid.

[alicongo]

@Merceratus

bitch you crazy , lashley doesnt even know what a fucking punch is !

and he has the gas tank of andre the giant

your the troll here son

[Merceratus]

@alicongo haha calm down, internet tough guy. im the troll? son, in case you forgot, you're the one that trolled me on this vid all because i said that lashley would probably whoop ur lover, brock lesnar. Hell, cheick kongo could buckle lesnar. lashley cant take a punch, and he has no gas tank? hmm, well didnt lesnar get put in the fetal position by shane carwin, a man who has no cardio and exposed lesnar as the bitch that he is who cant take a punch? think before you talk. go get laid, virgin.

[alicongo]

@Merceratus

ha ha listen to you calling me son and kid and telling me to go get laid.

your only a fucking child , grow up boy !

[Merceratus]

@alicongo hahaha, says the virgin who trolled someone outta the blue, and is now telling the person to grow up. bro, when u finally hit puberty, when ur voice drops 2 octaves, when u finally grow some hair on ur 22 centimeter balls, and lose ur virginity, then u can tell someone to grow up. getta life faggot.

[alicongo]

@Merceratus

i bet you still live at home with your mummy dont ya gay boy!

mamms little baby , ow il leave you alone now anyway.

wouldnt want to make your momma upset

[Merceratus]

@alicongo lmfao kiddo stop describing ur lifestyle 0n youtube. go to bed before the boogeyman gets you.

[alicongo]

@Merceratus

its morning in england lad! anyway good come back that for a yank

[Merceratus]

@alicongo lol ok "lad" if u say so. Now go eat ur tea and crumpets, while ur saying "bloody ell!" repeatedly with ur annoying accents, listening to "god save the queen" and while ur trying to get rid of that gingivitis that plauges all of u brits. smfh, its 2 bad ur england royal family cant afford u brits decent dental care. u poor lame's teeth will always look like you've eaten pieces of shit. Ur not brown noses, ur brown mouths lol.

[amputatedgenitalsyey]

low weight

[chvyant]

@amputatedgenitalsyey Not for cardio.

[nepk258]

@amputatedgenitalsyey of course its a low weight, your not going to destroy yourself in the first set

[amputatedgenitalsyey]

@nepk258  not if u r weak

[petryalex12]

He should be a linebacker in the NFL, more money in that than fighting and wrestling.

[911SHIZBO]

@petryalex12 money isn't everything to people....

[Az0ngl33]

i think what makes a fighter great is not only about strength but also speed and talents. Bobby needn't more strength but speed and concentrate on his striking..!



[ballaboi8]

he needs more stamina

[BigJasonStud]

and to you tards talking about the greatest fighter ever,,, go look up ernesto hoosts record,, hes got like 1k kickboxing wins,,one thousand wins,, thats impressive!

[A376ers]

@BigJasonStud Hello retarded, Ernesto Hoost won 97 kickboxing fights not 1´000. That's impossoble think about it (if you can).

[Merceratus]

@BigJasonStud lol thats funny fat boy. well the aikido style i have a blackbelt in is called, Tendoryu Aikido. i also practiced in Shodokan aikido. what style did u practice? since u claim u practiced aikido, so surely u must kno what style u trained in. If not, well like i said, u just been playing mortal kombat, nd so u wonna lie nd say that u practiced aikido. smh.

[Sweepersucksballs]

@Merceratus=YOUR A FUCKING BITCH!

[cami15957]

boby lashley dad works at my sisters school

[jonnykemp11285]

bobby lashley is pretty rubbish. id never to pay to watch him, unless it was to see someone like Overeem whipe the floor with him. who has he faught who's a (half decent) HW? he seems a cool guy who works hard but he wouldnt last 1 min with someone like Overeem.

[TheRogueMonk]

bobby lashely should play a super hero in a movie.. maybe he could be dead pool

[Judgemathis101]

can you say BEAST! LOL

[felixofla101]

Bobby you is a MONSTER KONG!!!!

[web2sign]

just keep urself a down to earth one.... whats what I like u lashley

[Merceratus]

lol no sir actually i have a tkd black belt, along with a blackbelt in karate, and aikido. How am i an internet warrior? i wasnt threatening anyone, or saying "im gonna do this to u when i see u." all i was doing was just describing the diff types of disciplines i train in. u sir are a lame. And ima martials arts warrior not an internet warrior. Try training in martial arts sometime sir, it might make u humble.

[BigJasonStud]

@Merceratus ummm bro,, ur a BB in karate, tkd and aikido?? do i smell bullshit there? juss having a BB in one of those makes u deadly,, but i have trained in aikido and i wonder,,tell me what style is ur Bb in??

[Merceratus]

@BigJasonStud smh i feel special right now. a buncha other comments on here, yet u troll mine. wow. nd no i wasnt bullshittin dog. i do hav blackbelts in all of those 3 styles, and i practice others also. the gym i train in teaches those 3 styles 7 days a wk. u dnt believe me, then pm me nd ill add u on 2 my facebook nd show u pix of my school and tell u sum info about it 2. i doubt if youve trained in anything. i bet your only martial arts experience is from playing mortal kombat. smh trolls.

[BigJasonStud]

@Merceratus hey dog,, with all that gabbin ,, still you fail to answer my Q ?? what style of aikido did you train in??? surely a blackbelt knows what style he excels in ?? hahah

[Merceratus]

@BigJasonStud also bigjasondud, ernesto hoost only had 97 wins, like tht other guy told u. try lookin up a guy named travis fulton (195 W nd 46 L, for this guy) nd hes 33. Now that guy is impressive. u need 2 go hit a gym, nd get a life fat boy, nd stop callin ppl retards for no reason because of who they think is the greatest fighter. Its better than trolling this vid, nd lying saying that u practiced aikido (which i doubt u ever did) nd making boring vids of snakes, nd puttin em on youtube.

[Sweepersucksballs]

@Merceratus=YOUR A FUCKING DOUCHEBAG WHO SUCKS FEDOR'S DICK!

[Merceratus]

well thats good for you sir, that you experienced in mma, bjj, mma, and shotokan. i also train in shotokan, and mma. Listen man, idk bout u, but im gonna go ahead and squash this argument. Its nice to meet a fellow mixed martial artist like you. but its 2 bad that we got 2 arguing though, and for that i apologize sir.

[xammiertje]

one word: ANABOLIC STEROIDS

[MuzAnonymous]

@xammiertje its TWO words...nubcake

[AMVShippu]

Not arrogant,strong,awesome

[Aphablueforce]

He don't got those muscle for nothing. He work hard at it, and the way I see it Batista is gonna be a great fighter too in MMA, weather you like it or not, their strenght is a big advantage.

[afghanplayr20]

Y are people so impressed ... He's lifting like 90 lb

[Damondeeh20]

He should cut down on the weight lifting and maby work on Cardio and stricking.

[Dungarth]

@Damondeeh20 ..I'm sorry how many fights have you won? Lashley doesn't need advice from fat spotty Youtube kids, he'll be fine.

[Damondeeh20]

@Dungarth actually a couple biatch, one the streets and a couple of local amauter boxing matches. Lashley has some work to do buddy.

[Dungarth]

@Damondeeh20 ...haha whatever keyboard warrior, why don't you post some videos of you in action? put your money where your mouth is, lets see what you got..otherwise shut the fuck up.

Post some videos of you in action and also you showing what work Lashley needs to do, go on...I dare you.

[Damondeeh20]

@Dungarth well I do have some tapes when I used to box but no street fighting tapes they were random but how about you pay me bitach other than that keep puttin Lashley steriod cock in ur mouth son. And it's obvious Lashley needs to work on cardio and stricking,

[Dungarth]

@Damondeeh20 ..lol you're so full of shit, you've never won any pro-fights, you've never competed at the highest level. You're just a nobody..you're in NO POSITION to offer somebody like Bobby Lashley advice, Lashley is not stupid..he knows what he needs to work on after each fight, it is a learning process for him. You have no idea about the level of cardio and conditioning he works on.

Untl I see you winning pro-MMA fights you'd better just sit back and hush up kid.

[Damondeeh20]

@Dungarth I said amauter boxing learn how to read pusshole lol, get Lashley sterioded cock outta your mouth he has alot of work to do.

[nachoman083]

he should leave that overrated strikeforce fc and join ufc to fight somebody his size

[yellowsneakers234]

@nachoman083 He just got his ass kicked by Chad Griggs in Strikeforce. Griggs was only 220 lbs. If he's getting whooped by little HW's like that, he'll get fucking smashed to little pieces in the UFC. He has no cardio and his MMA skills suck. He has a lot of work to do before he can even call himself an elite fighter.

[Merceratus]

@yellowsneakers234 lol the reason lashley lost is cuz he was dehydrated. u ever fought dehydrated before? u ever did anything while you were dehydrated? it fuckin sucks trust me. Also not all of the best fighters are in ufc. its also some beasts in other organizations. Try jumping off dana whites nuts and research fighters outside of the ufc. trust me, youre gonna be VERY surprised at what you will find.

[yellowsneakers234]

@Merceratus I only mentioned the ufc bc I was responding to someone elses comment. They said he needed to go to the ufc to fight ppl his own size. Don't ever call me a Dana nut hugger. I am a huge fan of Dream, Strikeforce, Bellator, Sengoku, etc. I know there r guys like Overeem still outside the ufc, but the UFC without a doubt has the largest collection of top ten HW's in the world. Lashley would get absolutely DESTROYED. And yes, I'm a fighter and I know what it's like to fight dehydrated.

[Merceratus]

@yellowsneakers234 lol listen you lil ufc fanboy, dnt say that ufc has the top ten hw's in the world. Also how would u know lashley would get smashed if he fought any of em? in mma anything can happen. and you never know, lashley and any other fighters could probably beat some of the ufc's so called top 10 hw's in the world. The ufc guys never fought anybody outside of ufc, so how u gonna assume that they would win just like that? get your facts straight dog.

[Merceratus]

@yellowsneakers234 also if your a fighter, then what disciplines do you train in? i train in juko ryu jujitsu, hapkido, boxing, kickboxing, muay thai, aikido, capoeira, shorin ryu karate, jeet kune do, filipino martial arts, brazilian jiu jitsu, wrestling and taekwondo. what about u sir?

[yellowsneakers234]

@Merceratus Other than Overeem and Fedor, tell me what other HW's at this moment can compete with Lesnar, Carwin, Velasquez, Mir, Big Nog, Dos Santos, etc. Even Lashley has admitted he hasn't fought quality opponents yet and he hasn't looked exactly dominant against them either. I'm glad u have the time to train in every martial arts in the world, but I keep it simple. I've been boxing for 11 years, I am a Shotokan karate brown belt, a BJJ blue belt, and have been training MMA for about 3 yrs. 

[ninjanbounti]

@Merceratus Fucking ell dont you work lol

[adamsbeer]

@Merceratus bahahahahaha!!! another internet warrior, u prob have a tkd white belt and some gracie combat videos.

[SBombayW]

Let's see carwin or lesnar go through his routine....NOT going to happen!

[Dungarth]

@SBombayW ..God you're an ignorant fuck, Carwin & Lesnar are both intense athletes, Carwin gets up at 5am to train hard and then goes to work and then trains again on his break and then does more work and then trains again in the evening.

[abredell]

thats a bunch of pull-ups

[Vangkidd]

why don't he work on his legs?

[nnas0501]

@Vangkidd lol...i was asking myself the same question

[dwbrcdub]

@Vangkidd it's really just his calves that are small. if you look up pics of him his quads and hams are fine. then again, he's not a body builder so he doesnt need huge calves

[MynameisSylar]

the king? his greatest accomplishment was beating wes sims. relax before you start calling him championship material.

[Dollar123ish]

That y bobby beat his ass up

[polak198666]

Bobby is a pussy! Bob sapp is a real beast and the greatest mma fighter ever!

[SBombayW]

@polak198666 Bob sapp?!!! Lololol.... MMA fans everywhere (including Asia where Sapp started), who understand MMA, would all laugh at that statement.

[breizhfarmers]

Booby Lashley = the best! 

[Rampage98989]

Bobby is King !!

[srickman23]

I would love to see his lower body routine... seems to have tiny legs in comparison to his incredible upper body. -Just saying...

[freshhug]

Next week he will start working on building muscle on the legs...

[omegariki]

thats my warmup :P lol

[Wrestlingfanatic922]

lashley is too small for a mma fighter., He should really bulk up

/end sarcasm

[tokeypon]

i gotta say in a fight lesner would probably take him due to more practice and ive seen lesner in real life like 20 times hahahaha he lives in my town and hes actually a very nice guy.

[762full]

It may just be that he is tall and longer, (most muscle bound guys are not above average height) but he's quite clsoe to the point where I'd say he taking something.

[762full]

Whats his strength/general routine?

[tobywushu]

Bobby has a great attitude towards MMA i think he will do really well if he keeps the hard training and dedication up

[martinandclairesmith]

lesnar is naturally stronger look at his wwe career he was throwin biggest lads like big show around ya never saw lashley do that hes not as naturally strong although from the looks of things he is quicker and fitter by quite a stroke

[EKJyoung17]

Bobby lashley will get better with time.

[TheRogueMonk]

@EKJyoung17 fighting has nothing to do with body streangth .. it is all in the mind and in technique.. if someone like boby lashley were so big and strong but did not have the mind of a killer he would not be able to fight at all... i am not a fighter so i cant fight even if i am stronger then many people.. its just two different things sometimes

[sr20DETdrift]

holy shit :O this guy is a fuckin beast.

[TheRogueMonk]

@sr20DETdrift blacks got good genes for sports.. because they used to be running in the woods from animals and so on.. even their ancestors in africa today some of the ones not the poor ones who were made poor.. but the ones who nativaly live in the woods in africa are in incredible shape ! i saw this show ones and they are all atheltes ebcause they survive in hard conditions...

its also rumoured that humans were all black to begin with .

[iNNeViTable1]

@TheRogueMonk lmfao...this is so right! I've been telling ppl for years that most black ppl aren't on roids they got them slave genes.

[TonyChronic420]

@ corleone1820

And the Size difference between Lashley and Lesnar is not what you think. OK Lesnar comes into the weigh ins at 265 then he blows back up to 280 or 285. OK Lashley comes into the weigh ins at 255 to 260 at times, but Lashley puts the weight back on like Lesnar so Lashley comes into his fights at 265 to 270 at most, ya see Lesnar relies more on his girth and he depends on being bigger then most guys. Lashley does not have that problem, his strength makes the girth like nothing.

[TonyChronic420]

@ Corleone1820

Thinking that Lesnar will overpower Lashley is just Speculation, there won't be any overpowering when they fight, honestly they will cancel each other out when it comes to everything, its all gonna come down to who has the better stand up when Lashley and Lesnar meet. And hold up bub, i wouldn't say Fedor would just beat Lashley either thats also some speculation bullshit!, we gotta see them fight first before anyone can start making claims like that LMAO!

[corleone1820]

I think he'll get overpowered by lesnar.. who is bigger than him but yeah he'll dominate strikeforce..but fedor will beat his ass off

[albertazzo91]

this stuff makes me proud to be your fan..OH and, the music was really nice.

[Chabalien]

Lashley is the best in the world at what he does

[N3L50N2580]

lashley= the definition of a supercharged tank.