Michael Frost - Ancient One Makes Medicine Pt. 1

[GixxxerKim]

I keep seeing Mantak Chia saying the microcosmic orbit meditation involves tightening the perenium and other physical areas. Other places that mention the orbit (like this video) fail to mention any of the energetic 'leaks' that occur if you DON'T do the tightening. Any thoughts on that?

[tefnutbellsouthnet]

Thank you so much for posting this, my children and I make a daily ritual of performing this ritual in the morning and before retiring- it's a great disciplinary tool of self control for children to learn. Is there a continuation of this- a part three?

[lckanpu]

@tefnutbellsouthnet Sorry ya gotta buy the DVD from tehuti online. I'll give you the name if your'e interested

[AgentX528hz]

This is great.