@hangover71 Walls can actually get pretty beat up after throwing med balls at them over time. We've had clubs order PlyoRebounder for this very reason because it saves walls and it has multiple uses for developing proprioception and quick response plyometrics that throwing a ball against a wall just can't do.
Why don't we just knock out Trampolines over.
MiaDepRockRionII 7 months ago
throw it at a wall and save hundreds !!
hangover71 1 year ago
@hangover71 Walls can actually get pretty beat up after throwing med balls at them over time. We've had clubs order PlyoRebounder for this very reason because it saves walls and it has multiple uses for developing proprioception and quick response plyometrics that throwing a ball against a wall just can't do.
totalgym 1 year ago