@dappleback stop eating refined sugar i.e. candy, other processed junk. if you have a sweet tooth grab some strawberries, blueberries, a banana, watermelon, apples, or any other healthy food. Eat these everyday and get exercise. by the way i'm an american myself however i refuse to eat a hamburger or other junk food ever again. i now think of food as fuel which it is.
@ajhrockerboy6 Okay~ Thank you! Apples and watermelon are especially tasty~ However I don' think I would want to quit eating junk food completely....Treats are nice on occasion. I mean I'll have a donut maybe once a year... I know it's not perfectly healthy, but that's not a huge health-sin, is it?
The problem and reason I don't eat them as much as I would like too, and I Would..like too is because I know the conventional supermarkets have fruits and veggies that are contaminated with pesticides, fertilizer, chemicals...ect..
Honest I would eat fruits and veggies for Breakfast, Lunch, Dinner, and for snacks! :)
I want to be the healthiest I can be, but that is the main problem for me when they all are contaminated ;(
I knew this girl from high school and she would eat a salad during lunch hour. One day we we at our lockers and I saw her stuffing her face with oreos. I guess she didn't realize that I saw the whole thing!
Exciting video footage... I've been working with DietOramy weight-reduction plan (established it on search engines) for lots of time now and my results were definitely superb - I lost 9% of my total bodyweight in the initial period
But people who only eat vegatables don't get a lot of iron and protein. I think it's time for McDonalds and other restaurants around the world to start limiting how much you can buy from them. That counts for other countries too not just America. 4 cups of water a day is great. Another thing is Red Cap milk has the most fat as far as regular milk. There should only be Blue Cap or Skim Milk(unless you're lactose-intolerant). You can eat a bit in a day but it's also better in small portions.
The first part might work if we Americans didn't have the same fast food joints every 10 blocks. If I'm limited at one McDonald's, I could just drive to another nearby McDonald's in the same town. How would anyone know? Besides, we're all about making money here in the States. Money trumps most other issues. Sad, isn't it?
Fuck it. No one lives forever, I weight 400 lbs and I'm the happiest go-getting guy you will ever meet. Yes I spend most of my days peeing and not seeing my penis but it's my life! Who gives a fuck!
The americans are the fattest people in the Galaxy. I know because they are neighbor country. Their asses are amazingly massive. It's hard to believe, but that's the true.
I haven't drink soda ever since my grandma died and that was about probably a year ago, I drink mostly tea or water. Eat lots of veggies, and fruits, I don't really eat much meat like I use to anymore.
@nostalgiamelancolia1 i haven't consumed water in about 9 months. it's been coca cola, pepsi, or their variants for the better part of a year now. lol
@365to173repubsPWNED that is the most disgusting thing I've read all day. I bet you get type 2 diabetes within the next 2 years, assuming you haven't already developed it. How you find that amusing, I have not a clue.
I believe that obesity is more likely found in all poor working-class people in the U.S. from any race.an American of certain high social status looks alright,but an American of a low social status look fat and ugly.
The USA is fat because people do eat a lot of fast food and drink a lot of pop soda with their meal instead of drinking a lot of water.another thing that Americans consume a lot is steaks but don't eat much fish.they also eat a lot of sweets and candy like sneakers,butterfingers,milkyway and all that stuff.
America needs to start eating less highly processed foods, with all that crap in it. Eating something sweet or unhealthy once and a while would be fine, but Americans eat all that processed food all the time. A lot of Americans eat healthy, but the majority eat unhealthy. We have a lot of good athletes, so that kind of prooves we have people that eat good foods.
OK, this is to everyone. Not all Americans are fat, brainless Big Mac(c) eating cows. Every nation has at least several not-so-healthy eaters. Some Americans like me love to eat fruits and vegetables (watermelon and brussel sprouts for the win!) It's because of the lax nature of most Americans that make everything fast, cheap, and easy, This is unfortunate, but it is the truth. However, do realize that there are healthy and good Americans in the world.
I love how most americans only eat a light meal or just a salad when they are in front of friends or co-workers. I'm sure when they get home and alone, they eat a bucket of pasta and 10 lbs of steak with a huge bowl of french fries for dinner. Then they sit their fat asses in the couch watching tv till they pass out. LOL
pasta itself is good. low in calories, high in fiber, a good amount of protein. it just has tons of carbs which should be eaten in moderation. lean steak cutting the fat is low in calories and high in protein. get ur facts straight...
@walangkeber i applaud you for using the word "most" instead of the word "all". Because I am an american young adult. I'm 22 and I'm changing my outlook on food. I used to eat like shit. And now I think of food as medicine and fuel. Whenever my parents buy apples which is most of the time because they always shop at Sunflower I eat an apple a day and drink green tea everyday.
@PulpPractical I never heard of a cheese called 'reduced fat' i mean ive heard of many cheeeses, brie, stilton, gorgonzola, feta, cheddar any a few more, please tell me your not reffering to 'American' cheese?
What people from other countries seem to forget/not realize is that the U.S has a large population of old people. They are called the Baby Boomers, and they are getting old, and there are a LOT of them. Add old age with the typical American diet, and it is virtually impossible for an old person to do the kind of exercise that would be required to burn it off. If 95% of the food around you was sugar and fat, and you were old, you'd be really fat too.
@jahnsmikey who the FUCK said that the majority of americans are fat?? THINK about it. a QUARTER, 25% , ONE FOURTH of the people around you are fat. Dont you think thats a bad thing??
Actually American isn't even the fattest nation anymore. Not to mention people in Europe are starting to get fatter in a much more alarming rate then Americans. You can google for more information its pretty hilarious. People are going to troll me for this but British people are actually the fattest in Europe. I guess when you make fun of people for being fat its going to backfire sooner or later lol.
IMO...practically all the food americans eat are genetically engineered. It's loaded with growth hormones and it's making them fat. Asians especially the Japanese are slim but the ones who were born and raised in the U.S. are just as big as the americans.
@MsWhatevahhh Your making is sound like all Americans are fat! lol I am not a fat American I am 4'11" and weight between 95-100 and I am active. I go to wal-mart and make fun of the fatties.....you should say "just as big as most Americans". I'm not mad I'm just saying lol
@MsWhatevahhh Your making is sound like all Americans are fat! lol I am not a fat American I am 4'11" and weight between 95-100 and I am active. I go to wal-mart and make fun of the fatties.....you should say "just as big as most Americans". I'm not mad I'm just saying lol
@avaathome15 thats just plain disrespectful. you dont know that person, they could have depression and cant help but eat. or they could have a genetic disease that makes their body not burn fat. people like YOU disgust me.
I know this was posted like 2 months ago, and to whomever you were writing that too, that person probably had a point. Why is it that America has the most obese people in the world? Are you saying that everyone has some sport of depression or genetic condition to be obese? Why r other countries not extremely obese? Conditions like depression and such could be very well treated with a good diet. The right foods could stimulate your brain and give it the right amount of boost
@MelodiaSeira to be honest idk lol. like you said, written 2 months ago, its just that ever since people first came to america they always ate fattening foods to give them the energy they needed for the strenuous work they did, but we are still eating those foods today and with the advancement of technology people dont need to work anymore, so they become fat slobs.
There's a difference between the fatty food the people immigrating to America were eating compared to the foods Americans are eating as of today. Back than they ate natural foods like meat, butter, fish, nuts and seeds. Meals were fairly simple and healthy, only time you would become obese is if you over ate often. But today it's so simple to get fat. Even the tiniest portion of some processed food can give you 1,000 calories.
Even though I of course don't think all Americans are fat and lazy, I still think it's urgent and it's a big problem. Please get better on this and reduce your meat, fat and sugar consumption for your own best! Your bodies will thank you.
My country learns from Americas mistakes and fast food is expensive! We can pick our own fruit from particular bushes/trees so we stay healthy! This place is called Britain and we are awesome!
@thecomputernerdette1 FALSE! a large majority of british people are also fat, same with aussies. in fact Australia has become fatter than the U.S in terms of the number of obese people. and since the whole obese concern started, there has been a rapid decline in people who once where obese. The country is downsizing it's weight. There are many other problems that await in the future however, regardless of nation.
I eat vegetables with dinner. If I make a smoothie in the morning it always has veggies. I eat spinach, romaine lettuce, tomatoes, broccoli, cauliflour, cabbage, brussels sprouts, carrots, lima beans, green beans, radishes, green/red/yellow/orange peppers, and onions. I obviously don't eat all of these in one day, but my salads have at least 7 different veggies in them.
" nom nom yeaaa get those illegal alien beaners and kill them nom nom get those negros and asians too grab some jews if you can nom nom oh jake cody zack there's breadcrumbs on my second chin get some sprite imma eat them where's my fourth one dollar burger king double cheesebruger ahahnom nom oh right vote for ron paul too nom nom why does my feet smell like blue cheese ahha kill those mexicans and nigahss nom" hey it's true whaaaa...UMADBRO??
I work at a restaurant and it amazes me just how fat most of our customers are. I can almost hear our dining room chairs screaming. Not so surprising that they are old people too. Old people are a big reason why this country is getting fat. They are too lazy to get off their asses and actually exercise. Only exercise they get is walking to the refrigerator. I hate seeing them waddling into our restaurant instead of figuring out what a stair master is.
AHAHA and they call Americans stupid! Want to know why a lot of Americans are fat! MONEY! Yes MONEY! Junk food = Cost less. Healthier food = More expensive. Now you say " They can just work out! stupid" NO! Some people are so busy working ! and dont have time to work out! Some even have health problems. For me I love working out and running. But I have running problems. So Should you guys call me lazy and fat! NO. So i'm sorry other countries but dont yell at America for THEIR problems.
OMG HOW STUPID CAN AMERICA GET?????? Fat is good for you! Its the carbs thats bad for you cause its like sugar. Eat fat and protein and you will loose weigh a lot! Learn from sweden, do LCHF, Low Carbs High Fat
@gardblake no thats retarded. your main source of energy come from vegetables and then carbs. If you cut out carbs your body will be unhealthy and starving your body, even if you eat alot of protein and fats.
@LeeL29 xD no! your body can make carbs from fat so it doesnt need it. So eat only fat and protein and you will look a lot thinner and you will loose weigh really fast, i went from 83kg to 68kg in 3 months and im healthy so dumb america, dont eat carbs ffs
@gardblake just because you lost 15 or so kg's doesn't mean your healthy. It just means you lost weight, that's it. I eat carbs with every single meal and i've been alot leaner and have been getting results very quickly. Its all about the balanced meal.
@sooner78 Better get to her now while she's young and slim. Americans get fatter as they get older. Ten years from now her weight will be twice as much as she is now.
Can an underweight person get too much fat? (Will it damage any organs if they ate, say, a ton of peanut butter to try to gain weight?) What is the best way to gain weight healthfully?
@BluefruitNMusicSnow peanut butter is not fatty at all its very good for you. Its high in protien. if you work out and eat a ton of peanutbutter you will gain healthy muscle weight. Milk eggs peanut butter tuna fish steak fruit veggies and chicken are the best way to go to gain healthy weight.Add some carbs like rice and bread to you're diet and your all set for good weight gains.
This country acts like they care about people eating healthy but that's not true. If the US encourages people to eat healthier, why are healthy versions of foods (low or non-fat, low sodium, etc.) more expensive than the unhealthy versions? You'd think using less of or excluding an ingredient completely would help lower the price of a food item. Yeah clearly this country cares.
@GreenDay1981 Salt is a preservative so they can keep it on store shelves longer thus it reduces their cost. Read a package see how many added ingriedients are there they must be there for some reason many times they are preservatives. More preservatives longer they can keep it in transport and on store shelves and thus allows more to sell and reduces their cost as they don't have to restock as often.
@TrollNotCyberbully see your so dumb you dont even know what anyone is talking about. dumb people have no place on the internet. just cause you can work your letters on your keyboard doesnt mean you have any idea what you are writing. you have to have a bit of intelligence for that and sadly you have none.
@espiogirl I don't know about being lazy and stupid but statistics does show that 9 out of the top 10 fattest people are in America and that 60% of Americans are obese (not even overweight). Race doesn't count here.
@giriisindahouse It doesn't. Yes, if you come here, you will see many fat people. Really fat people. I never said 9 out of 10 of the fattest people weren't from America did I? No. I just said that we are people and our country has flaws. I wasn't talking about diversity in race, I was talking about diversity in general. There are many different people here. To think we are all the same is ignorant, just like thinking everyone is the same from any other country would be.
@espiogirl Your wrong on the size matter. I've seen fat whites, very fat blacks, fat Hispanics, even fat Asians (mostly teens). So there seems to be a formula that works for all Americans equally.
@giriisindahouse Yes, that's exactly why I just said that I wasn't referring to race. I'm done here, seeing as you miss the point completely of what I'm trying to say.
@espiogirl Your probably angry at me saying things about Americans. Listen here, you may be little dumb but this is exactly what you said, " There are many different people here. To think we are all the same is ignorant, just like thinking everyone is the same from any other country would be.". If your opinion is like mine you wouldn't have said that. You said something about Americans being dumb. I'm guessing maybe its true looking at you.
@espiogirl no but mostly fat and the statistic proves it that USA is one of the most fattest nations in the world while some people are starving and i frankly consider it disgusting seeing obese people eating 5 hamburgers for lunch...
@matmanxify It disgusts me too, and there are many people like that. I'm simply saying, not everyone is like that in the US. People sure love to twist my words around as if I said something I didn't even say.
Fathead. On Netflix. Watch it. Now. The info in the movie is astonishing how much it contradicts our governments standards but there are hard undeniable truths behind it. Hell even the director guy person loses weight on a fast food only diet for 30 days. Oh and Super-Size Me a load of horse shit. Fathead explains why.
Hey FUCK-HOLES. You talk about how America is so fat. Yet we have the best swimmer in the world + the best basketball team on the planet. I don't really care that the country is fat. I do 100 push ups and 120 sit-ups a day. Then I run 3.2k meters. Suck it fat-asses.
@Synicaalescape your a faggot. 99% of people who brag about working out dont actually do anything. Even if you are the 1% that does that is telling the truth it doesnt change the fact that america is extremely obese and picking out a few pro athletes doesnt mean shit. America may have the best swimmer but Canada kicked your ass at the winter olympics.
Pffft, who cares. I have a Fast metabolism. I can't eat whatever the hell I want and still have a slender athletic body. I do 75 sit-ups and 75 push ups a day. You will never be like me fat-asses.
@espiogirl what i meant to say is, that even though the UK is only a few % behind in obesity, the fat people in the US are still a lot fatter than the fat people in the UK.
its not just the food though, its also down to genetics........ many asians nowadays (even in asian countries) eat fatty greasy food whether its asian or western related (kfc, macdonald) but we still largely retain our skinny lean frames.
I feel sorry for white men and women for having to put up with each other for being so fat. Sex must be horrible
FUCK ALL YOU BIG YELLOW CROOKED TEETH ASS LOOKIN FAGS FROM UK!!! SUCK A DICK!! THATS WHY WE FUCKED U FAGGOTS UP TWICE IN WAR! WE WILL SLAM ALLLLL OF UU!!!
No...you did not make it "pretty clear" you left out a TON of info and a ton more of right info. You are putting sugar on same level as fat and ignoring the totally different things that your body does with each. Sugar kicks in the insulin; causing fat storage in fat cells. When one eats fat that does NOT occur. Butterfat is FAR healthier than corn oil/vegetable oil. Fat that one eats is NOT why we are fat. Fat we eat is fuel for good health...sugar and carbs are what make people 'fat'
This lady is uninfomed and merely parroting government nutritional guidelines that are making Americans ovese. Humans are made of fat and protein. You need to EAT those things(meat eggs cheese etc)as you body functions need them. There is NO(as in ZEEERO)human requirement for carb.(veges/fruits). The small amount of Carbs your body needs can be synthesized from protein(ketones). Humans were FAR healthier BEFORE fat was made the enemy via bad science. Search: FATHEAD and/or Gary Taub.
Its plain to see that there are too many hormones in American food , Americans are fucking huge compared to Europeans even the thin women in America have wider shoulders and bigger bones.Go organic!
I agree with myjanuari, you made no sense what so ever. If you ganna make a statement like that at least provide a link or so with backup. Imma watch FATHEAD....never heard of it. But even so, i do think this girl has made a shitload clear on food in general. Which prettymuch gives me the impression she is pretty damm well informed. So calling her an uniformed bitch.....is kinda like >.> uhhuh...that made no sense....
@gokilforce09 I wish people would stop saying "western food" when they mean to say fast food. I'm thin and I eat tons of "Western food". Stop eating processed garbage and HFCS and you'll lose weight. Try cooking a home meal. Eat vegetables. This isn't rocket science.
i live in america, what the problem is in a nutshell is that it has become socially acceptable to be fat
blah64924 2 days ago
The thing is that I see some of these really obese people, and there are other issues going on with them besides diet.
I eat healthy, but I'm not a fanatic--I pig out on cookies, french fries a couple times a week.
I exercise, but nothing extreme--some cycling and some weights.
I keep my body fat around 10% without killing myself--and I'm hardly a teenager.
It's really not that difficult to stay lean. So when I look around me and I see mostly fat people, I wonder what the hell is going on here?
mrsolofeo 1 week ago 2
LISTEN UP AMERICA, QUIT BEING SO LAZY AND GET YOUR ASSES UP FROM THE COUCH AND ALSO LEARN TO EAT RAW ORGANIC FOODS.
ajhrockerboy6 1 week ago
Questions:
- Which fruits should we be eating?
- How much sugar should we be consuming per year?
dappleback 1 week ago
@dappleback stop eating refined sugar i.e. candy, other processed junk. if you have a sweet tooth grab some strawberries, blueberries, a banana, watermelon, apples, or any other healthy food. Eat these everyday and get exercise. by the way i'm an american myself however i refuse to eat a hamburger or other junk food ever again. i now think of food as fuel which it is.
ajhrockerboy6 1 week ago
@ajhrockerboy6 Okay~ Thank you! Apples and watermelon are especially tasty~ However I don' think I would want to quit eating junk food completely....Treats are nice on occasion. I mean I'll have a donut maybe once a year... I know it's not perfectly healthy, but that's not a huge health-sin, is it?
dappleback 1 week ago
@dappleback maybe not for now. however i'm trying avoid chronic illnesses, diseases and cancers in my future. i want a long and healthy life.
ajhrockerboy6 1 week ago
I LOVE APPLES
SMD if you dont
janglots 2 weeks ago
125 poudns of sugar per person, it'S like running a full marathon for 125 days that like making a full TOUR DE FRANCE aaaah!!
D1joel 2 weeks ago
Corps_America thats it
FXshortFILM 2 weeks ago
What is this bullshit "epidemic" in obesity in America I keep hearing about?
I live in America and maybe only 10% of the people I see are noticeably overweight.
Whatever concern there is over an obese society will soon be wiped out
when oil runs out and 7 billion starve to death, unless we enact laws NOW to stop people from breeding. Cut men's balls off.
mphello 2 weeks ago
Why don't I eat fruits and vegetables? (And I'm a vegan for animal rights.)
Because diet has little to do with health. That's why.
I live on bread, beans, and peanut butter round the clock.
And, I'm sick of these dumbass comments against Americans. Sure, 99% of them are dumb and deserve to die. But so is 99% of the rest of the world.
mphello 2 weeks ago
I see fruits and veggies in stores all the time
The problem and reason I don't eat them as much as I would like too, and I Would..like too is because I know the conventional supermarkets have fruits and veggies that are contaminated with pesticides, fertilizer, chemicals...ect..
Honest I would eat fruits and veggies for Breakfast, Lunch, Dinner, and for snacks! :)
I want to be the healthiest I can be, but that is the main problem for me when they all are contaminated ;(
Any suggestions?
AaronH9111 2 weeks ago
my boxing gym is the only place I can go to not find fat ppl :( fuck usa
mega160 3 weeks ago
but pizza is a vegetable now...
right2left2 3 weeks ago
I knew this girl from high school and she would eat a salad during lunch hour. One day we we at our lockers and I saw her stuffing her face with oreos. I guess she didn't realize that I saw the whole thing!
hellokitty8404 3 weeks ago
I'm RACIST for criticizing Obama.
TERRORIST because I'm not with Bush.
ANTISEMITIC for not supporting Rothschild Zionism.
TEABAGGER for supporting the Constitution.
TRUTH-ER for asking unanswered questions.
TRAITOR for whistle-blowing on my corrupt Government.
CONSPIRACY THEORIST for presenting documented facts.
TROLL for uploading news, videos, quotes and U.S.Atrocities.
ANTI-AMERICAN for supporting Constitutionalism like Dr. Ron Paul.
RON PAUL 2012!
TheReturnofLurker15 3 weeks ago
This has been flagged as spam show
Exciting video footage... I've been working with DietOramy weight-reduction plan (established it on search engines) for lots of time now and my results were definitely superb - I lost 9% of my total bodyweight in the initial period
togar001w 1 month ago
Wow this girl is hot
peckawoodd 1 month ago
The reason America is fat because of carbohydrates. The atkins diet is the way to go.
kingofcrazy88 1 month ago
But people who only eat vegatables don't get a lot of iron and protein. I think it's time for McDonalds and other restaurants around the world to start limiting how much you can buy from them. That counts for other countries too not just America. 4 cups of water a day is great. Another thing is Red Cap milk has the most fat as far as regular milk. There should only be Blue Cap or Skim Milk(unless you're lactose-intolerant). You can eat a bit in a day but it's also better in small portions.
LaharlD2 1 month ago
@LaharlD2
The first part might work if we Americans didn't have the same fast food joints every 10 blocks. If I'm limited at one McDonald's, I could just drive to another nearby McDonald's in the same town. How would anyone know? Besides, we're all about making money here in the States. Money trumps most other issues. Sad, isn't it?
RedFlower26 1 month ago
This is why I'm happy not to be American
FSzNuKeZx 1 month ago
This has been flagged as spam show
Fuck it. No one lives forever, I weight 400 lbs and I'm the happiest go-getting guy you will ever meet. Yes I spend most of my days peeing and not seeing my penis but it's my life! Who gives a fuck!
6robyc 1 month ago
Americans need to be more civilized with the portion of their meals. They eat like they've never seen food before and want everything in abundance.
walangkeber 1 month ago
The americans are the fattest people in the Galaxy. I know because they are neighbor country. Their asses are amazingly massive. It's hard to believe, but that's the true.
Greetings from Mexico my american brothers.
Gallagherick 1 month ago
I haven't drink soda ever since my grandma died and that was about probably a year ago, I drink mostly tea or water. Eat lots of veggies, and fruits, I don't really eat much meat like I use to anymore.
Nuashi5 2 months ago
I eat vegetables everyday . I do not include French fries as a veg. I have to keep reminding myself to drink water.the end
tokoycutie 2 months ago
i eat them as long as i can get my hands on them, i love vegies : ( so i eat any, but also they expensive...
melmelllle 2 months ago
How often do you eat vegetables?
Answer: Twice a day/two portions.
What vegetables do you eat?
Answer: Aspargus, Beans, Broccoli, Cabbage, Carrot, Corn, Cucumber, Lettuce, Brussels sprouts (once in a while), Potatoes, Rhubarb (infrequently), Squash, Sweetcorn, and Watermelon.
How much vegetables SHOULD you eat?
Answer: I really have no clue, though if one is not having unpleasant side effects, I guess it would be safe.
KindnessIsInOurPower 2 months ago
Americans need to start drinking more water and less pop soda.
nostalgiamelancolia1 2 months ago
@nostalgiamelancolia1 i haven't consumed water in about 9 months. it's been coca cola, pepsi, or their variants for the better part of a year now. lol
365to173repubsPWNED 2 months ago
@365to173repubsPWNED that is the most disgusting thing I've read all day. I bet you get type 2 diabetes within the next 2 years, assuming you haven't already developed it. How you find that amusing, I have not a clue.
quietcat161 1 month ago
@quietcat161 it was in reference to someone calling americans fat for their drinking habits. i'm skinny, quite skinny. so it is amusing
365to173repubsPWNED 1 month ago
Americans need to start eating more fish and less steaks.
nostalgiamelancolia1 2 months ago
I believe that obesity is more likely found in all poor working-class people in the U.S. from any race.an American of certain high social status looks alright,but an American of a low social status look fat and ugly.
nostalgiamelancolia1 2 months ago
The USA is fat because people do eat a lot of fast food and drink a lot of pop soda with their meal instead of drinking a lot of water.another thing that Americans consume a lot is steaks but don't eat much fish.they also eat a lot of sweets and candy like sneakers,butterfingers,milkyway and all that stuff.
nostalgiamelancolia1 2 months ago
America needs to start eating less highly processed foods, with all that crap in it. Eating something sweet or unhealthy once and a while would be fine, but Americans eat all that processed food all the time. A lot of Americans eat healthy, but the majority eat unhealthy. We have a lot of good athletes, so that kind of prooves we have people that eat good foods.
ldk200 2 months ago
is pizza a vegetable?
simontja 2 months ago
Lots of americans are fat compared to most countries.
menamesjames 2 months ago
shut up and show your boobs right now!
right2left2 2 months ago
I eat veg once a week, but eat fruit 5 portions a day
L1V3RPO0LFC 2 months ago
OK, this is to everyone. Not all Americans are fat, brainless Big Mac(c) eating cows. Every nation has at least several not-so-healthy eaters. Some Americans like me love to eat fruits and vegetables (watermelon and brussel sprouts for the win!) It's because of the lax nature of most Americans that make everything fast, cheap, and easy, This is unfortunate, but it is the truth. However, do realize that there are healthy and good Americans in the world.
crackerbox6013 2 months ago
I'm going low-fat raw vegan. I'm sick of all this so-called-health-food. I'm from Canada and the diet here is sad.
hellokitty8404 2 months ago
I love how most americans only eat a light meal or just a salad when they are in front of friends or co-workers. I'm sure when they get home and alone, they eat a bucket of pasta and 10 lbs of steak with a huge bowl of french fries for dinner. Then they sit their fat asses in the couch watching tv till they pass out. LOL
walangkeber 2 months ago 11
@walangkeber
pasta itself is good. low in calories, high in fiber, a good amount of protein. it just has tons of carbs which should be eaten in moderation. lean steak cutting the fat is low in calories and high in protein. get ur facts straight...
file2hd6026 3 weeks ago
@walangkeber i applaud you for using the word "most" instead of the word "all". Because I am an american young adult. I'm 22 and I'm changing my outlook on food. I used to eat like shit. And now I think of food as medicine and fuel. Whenever my parents buy apples which is most of the time because they always shop at Sunflower I eat an apple a day and drink green tea everyday.
ajhrockerboy6 1 week ago
Amercians are fat because they are lazy and they eat Mcdonalds and KFC way too much. Need we say more?
juzu4me 2 months ago
I eat raw spinach and carrots all day long. Why these two? Because they're cheap and good for you. The only cheese I eat is a reduced fat cheese.
PulpPractical 3 months ago
@PulpPractical wow, that's really so not fuckin interesting to anybody but you....
CharlyRaaad 2 months ago
@PulpPractical I never heard of a cheese called 'reduced fat' i mean ive heard of many cheeeses, brie, stilton, gorgonzola, feta, cheddar any a few more, please tell me your not reffering to 'American' cheese?
toweronepower 2 months ago
The guy at 8:07 has huge tits.
AmericanCritiquer 3 months ago
What people from other countries seem to forget/not realize is that the U.S has a large population of old people. They are called the Baby Boomers, and they are getting old, and there are a LOT of them. Add old age with the typical American diet, and it is virtually impossible for an old person to do the kind of exercise that would be required to burn it off. If 95% of the food around you was sugar and fat, and you were old, you'd be really fat too.
johnlovesbridge 3 months ago
i love you Natalie
Thewildwolf79 3 months ago
@Thewildwolf79
loellaughe 3 months ago
@loellaughe
?
Thewildwolf79 3 months ago
LOL
Slepoy117 3 months ago
@jahnsmikey who the FUCK said that the majority of americans are fat?? THINK about it. a QUARTER, 25% , ONE FOURTH of the people around you are fat. Dont you think thats a bad thing??
dangalindo799 3 months ago
you know nearly a quarter of britons are obese, right?
Cpmyppproductions 4 months ago
Actually American isn't even the fattest nation anymore. Not to mention people in Europe are starting to get fatter in a much more alarming rate then Americans. You can google for more information its pretty hilarious. People are going to troll me for this but British people are actually the fattest in Europe. I guess when you make fun of people for being fat its going to backfire sooner or later lol.
auron2214 4 months ago
IMO...practically all the food americans eat are genetically engineered. It's loaded with growth hormones and it's making them fat. Asians especially the Japanese are slim but the ones who were born and raised in the U.S. are just as big as the americans.
MsWhatevahhh 4 months ago
@MsWhatevahhh Your making is sound like all Americans are fat! lol I am not a fat American I am 4'11" and weight between 95-100 and I am active. I go to wal-mart and make fun of the fatties.....you should say "just as big as most Americans". I'm not mad I'm just saying lol
avaathome15 4 months ago
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@MsWhatevahhh Your making is sound like all Americans are fat! lol I am not a fat American I am 4'11" and weight between 95-100 and I am active. I go to wal-mart and make fun of the fatties.....you should say "just as big as most Americans". I'm not mad I'm just saying lol
avaathome15 4 months ago
@avaathome15 thats just plain disrespectful. you dont know that person, they could have depression and cant help but eat. or they could have a genetic disease that makes their body not burn fat. people like YOU disgust me.
Grunt922 3 months ago
@Grunt922
loellaughe 3 months ago
@Grunt922
I know this was posted like 2 months ago, and to whomever you were writing that too, that person probably had a point. Why is it that America has the most obese people in the world? Are you saying that everyone has some sport of depression or genetic condition to be obese? Why r other countries not extremely obese? Conditions like depression and such could be very well treated with a good diet. The right foods could stimulate your brain and give it the right amount of boost
MelodiaSeira 1 month ago
@MelodiaSeira to be honest idk lol. like you said, written 2 months ago, its just that ever since people first came to america they always ate fattening foods to give them the energy they needed for the strenuous work they did, but we are still eating those foods today and with the advancement of technology people dont need to work anymore, so they become fat slobs.
Grunt922 1 month ago
@Grunt922
There's a difference between the fatty food the people immigrating to America were eating compared to the foods Americans are eating as of today. Back than they ate natural foods like meat, butter, fish, nuts and seeds. Meals were fairly simple and healthy, only time you would become obese is if you over ate often. But today it's so simple to get fat. Even the tiniest portion of some processed food can give you 1,000 calories.
MelodiaSeira 1 month ago
Even though I of course don't think all Americans are fat and lazy, I still think it's urgent and it's a big problem. Please get better on this and reduce your meat, fat and sugar consumption for your own best! Your bodies will thank you.
gurra1351 4 months ago
I'm American and I'm 5'6" and I weigh 99 lbs
TannersNotReal 4 months ago
My country learns from Americas mistakes and fast food is expensive! We can pick our own fruit from particular bushes/trees so we stay healthy! This place is called Britain and we are awesome!
thecomputernerdette1 5 months ago
@thecomputernerdette1 FALSE! a large majority of british people are also fat, same with aussies. in fact Australia has become fatter than the U.S in terms of the number of obese people. and since the whole obese concern started, there has been a rapid decline in people who once where obese. The country is downsizing it's weight. There are many other problems that await in the future however, regardless of nation.
tehatemachine 4 months ago
Its good to be in America when Zombies attack !!! - You can outrun most of them, and theres guns and food everywhere! WOO HOO !!!
HistoryHmoobGuy 5 months ago 7
i only eat vegetables at dinner
GMONEY4062 5 months ago
Just so you people known 50% of europeans are overwieght. still its not as bad as our 70%.
blazingkhalif2 5 months ago
I eat vegetables with dinner. If I make a smoothie in the morning it always has veggies. I eat spinach, romaine lettuce, tomatoes, broccoli, cauliflour, cabbage, brussels sprouts, carrots, lima beans, green beans, radishes, green/red/yellow/orange peppers, and onions. I obviously don't eat all of these in one day, but my salads have at least 7 different veggies in them.
neatnesscounts 5 months ago
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" nom nom yeaaa get those illegal alien beaners and kill them nom nom get those negros and asians too grab some jews if you can nom nom oh jake cody zack there's breadcrumbs on my second chin get some sprite imma eat them where's my fourth one dollar burger king double cheesebruger ahahnom nom oh right vote for ron paul too nom nom why does my feet smell like blue cheese ahha kill those mexicans and nigahss nom" hey it's true whaaaa...UMADBRO??
sukamugen 5 months ago
i eat a lot of veggies since im in jail. its called TOSS SALAD
galaxytroll 5 months ago
i love vegetables and fruit. i'm also a vegan
madonna2285 5 months ago
fix ur right ear lol
R12WAN1 5 months ago
I was focusing more on her ears than anything tbh.
Verrie77 6 months ago
and can some one slap this bitch
phillip1500 6 months ago
Though I eat qutie an amount of veggies, still...A LOT MORE!
KrazzeeKilla 6 months ago
The sugar lobby is a powerful lobby in America.
liOVERLOADil 6 months ago
The sugar lobby is a powerful lobby in America. This is one of the major problems...
liOVERLOADil 6 months ago
I work at a restaurant and it amazes me just how fat most of our customers are. I can almost hear our dining room chairs screaming. Not so surprising that they are old people too. Old people are a big reason why this country is getting fat. They are too lazy to get off their asses and actually exercise. Only exercise they get is walking to the refrigerator. I hate seeing them waddling into our restaurant instead of figuring out what a stair master is.
GreenDay1981 6 months ago
added fact your facts are wrong
ekultus 6 months ago
Chasing the American dream does not count as exercise.
MrWho76 6 months ago
AHAHA and they call Americans stupid! Want to know why a lot of Americans are fat! MONEY! Yes MONEY! Junk food = Cost less. Healthier food = More expensive. Now you say " They can just work out! stupid" NO! Some people are so busy working ! and dont have time to work out! Some even have health problems. For me I love working out and running. But I have running problems. So Should you guys call me lazy and fat! NO. So i'm sorry other countries but dont yell at America for THEIR problems.
unicornsplayxboxtoo 7 months ago
OMG HOW STUPID CAN AMERICA GET?????? Fat is good for you! Its the carbs thats bad for you cause its like sugar. Eat fat and protein and you will loose weigh a lot! Learn from sweden, do LCHF, Low Carbs High Fat
gardblake 7 months ago
@gardblake no thats retarded. your main source of energy come from vegetables and then carbs. If you cut out carbs your body will be unhealthy and starving your body, even if you eat alot of protein and fats.
LeeL29 5 months ago
@LeeL29 xD no! your body can make carbs from fat so it doesnt need it. So eat only fat and protein and you will look a lot thinner and you will loose weigh really fast, i went from 83kg to 68kg in 3 months and im healthy so dumb america, dont eat carbs ffs
gardblake 5 months ago
@gardblake just because you lost 15 or so kg's doesn't mean your healthy. It just means you lost weight, that's it. I eat carbs with every single meal and i've been alot leaner and have been getting results very quickly. Its all about the balanced meal.
LeeL29 4 months ago
Not only American people, but also rest of English-speaking countries!
SNSDTVgeneration 7 months ago
She's hot she's got great ears . They're huge and terrific
sooner78 7 months ago
@sooner78 Better get to her now while she's young and slim. Americans get fatter as they get older. Ten years from now her weight will be twice as much as she is now.
walangkeber 6 months ago
that is right americans like a lot of junky food, the only exception is you, you are hot jejeje, whats your number ?
isaaccerritosaguilar 7 months ago
Can an underweight person get too much fat? (Will it damage any organs if they ate, say, a ton of peanut butter to try to gain weight?) What is the best way to gain weight healthfully?
BluefruitNMusicSnow 7 months ago
@BluefruitNMusicSnow i can tell you that eating fat is the worst way to gain weight
minero1986 7 months ago
@BluefruitNMusicSnow peanut butter is not fatty at all its very good for you. Its high in protien. if you work out and eat a ton of peanutbutter you will gain healthy muscle weight. Milk eggs peanut butter tuna fish steak fruit veggies and chicken are the best way to go to gain healthy weight.Add some carbs like rice and bread to you're diet and your all set for good weight gains.
chris518ny 7 months ago
She's pretty cute.
GetTheHook 7 months ago
@GetTheHook than you are blind
TrollNotCyberbully 7 months ago
shut up...........mcdonalds all the way
TrollNotCyberbully 7 months ago
This country acts like they care about people eating healthy but that's not true. If the US encourages people to eat healthier, why are healthy versions of foods (low or non-fat, low sodium, etc.) more expensive than the unhealthy versions? You'd think using less of or excluding an ingredient completely would help lower the price of a food item. Yeah clearly this country cares.
GreenDay1981 7 months ago 16
@GreenDay1981 Salt is a preservative so they can keep it on store shelves longer thus it reduces their cost. Read a package see how many added ingriedients are there they must be there for some reason many times they are preservatives. More preservatives longer they can keep it in transport and on store shelves and thus allows more to sell and reduces their cost as they don't have to restock as often.
hydrolito 6 months ago in playlist My Vlog
@GreenDay1981 No, bad food is just easier and cheaper to produce. Mainly because it's factory food instead of farm food.
Black7Cloud 6 months ago
@GreenDay1981 excise tax on fast food
H43N 3 months ago
I'm a skinny American and trust me, were not all fat and unhealthy, it's just we got a lot of fat people and UK isn't far from us in percentage.....
princessdaisyXflower 7 months ago
Thumbs up if your a skinny Canadian! <3 :D
cosbyshowobsessed 8 months ago
@cosbyshowobsessed fail
TrollNotCyberbully 7 months ago
@TrollNotCyberbully i gave him a thumbs up. not a fail. you fail.
ThrowDownArtists 7 months ago
@ThrowDownArtists then you are a fail with him skinny ass canadian
TrollNotCyberbully 7 months ago
@TrollNotCyberbully lol. look at you...your a pathetic piece of shit. troll elsewhere pussy.
ThrowDownArtists 7 months ago
@ThrowDownArtists Are you offering me something? 'Cuz I'll take you up on it.
TrollNotCyberbully 7 months ago
@TrollNotCyberbully see your so dumb you dont even know what anyone is talking about. dumb people have no place on the internet. just cause you can work your letters on your keyboard doesnt mean you have any idea what you are writing. you have to have a bit of intelligence for that and sadly you have none.
ThrowDownArtists 7 months ago
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@ThrowDownArtists im not wasting my time reading this. congrats you just wasted your time.
TrollNotCyberbully 7 months ago
@cosbyshowobsessed yeah! fuck that troll bitch. skinny canadians ftw.
ThrowDownArtists 7 months ago
People really have the wrong idea about Americans.
We are people, just like you. There's so much diversity, of course not everyone is going to be the same.
That's okay. If you think we our all stupid, fat and lazy, you're the ignorant one.
espiogirl 8 months ago 9
@espiogirl I don't know about being lazy and stupid but statistics does show that 9 out of the top 10 fattest people are in America and that 60% of Americans are obese (not even overweight). Race doesn't count here.
giriisindahouse 5 months ago
@giriisindahouse It doesn't. Yes, if you come here, you will see many fat people. Really fat people. I never said 9 out of 10 of the fattest people weren't from America did I? No. I just said that we are people and our country has flaws. I wasn't talking about diversity in race, I was talking about diversity in general. There are many different people here. To think we are all the same is ignorant, just like thinking everyone is the same from any other country would be.
espiogirl 5 months ago
@espiogirl Your wrong on the size matter. I've seen fat whites, very fat blacks, fat Hispanics, even fat Asians (mostly teens). So there seems to be a formula that works for all Americans equally.
giriisindahouse 5 months ago
@giriisindahouse Yes, that's exactly why I just said that I wasn't referring to race. I'm done here, seeing as you miss the point completely of what I'm trying to say.
espiogirl 5 months ago
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@espiogirl Your probably angry at me saying things about Americans. Listen here, you may be little dumb but this is exactly what you said, " There are many different people here. To think we are all the same is ignorant, just like thinking everyone is the same from any other country would be.". If your opinion is like mine you wouldn't have said that. You said something about Americans being dumb. I'm guessing maybe its true looking at you.
giriisindahouse 5 months ago
@espiogirl of coure 40 percent of the americans are not fat
peepo19 4 months ago
@espiogirl no but mostly fat and the statistic proves it that USA is one of the most fattest nations in the world while some people are starving and i frankly consider it disgusting seeing obese people eating 5 hamburgers for lunch...
matmanxify 3 months ago
@matmanxify It disgusts me too, and there are many people like that. I'm simply saying, not everyone is like that in the US. People sure love to twist my words around as if I said something I didn't even say.
espiogirl 3 months ago
@matmanxify US isnt the fattest nation....and yes it's kinda disgusting watching people in sweats eat 5 hamburger in a row.
slave537 3 months ago
@streetmentalist Misinterpretation. I just do 75/75. Then I elevate to 100 for crunches because of PTF.
Synicaalescape 8 months ago
america = fatass retards
cockbullniggerstorm 8 months ago
im scared of getting fat im 40 pounds underweight...
janglots 8 months ago
I eat lot's of Fruits & Veggie's daily. Spinach, Tomato, Cucumber, Banana....Etc
gaian65 9 months ago
Fathead. On Netflix. Watch it. Now. The info in the movie is astonishing how much it contradicts our governments standards but there are hard undeniable truths behind it. Hell even the director guy person loses weight on a fast food only diet for 30 days. Oh and Super-Size Me a load of horse shit. Fathead explains why.
thebacanaut 9 months ago
i am an in shape american, but america is fat as fuck
arx320skater 9 months ago
Hey FUCK-HOLES. You talk about how America is so fat. Yet we have the best swimmer in the world + the best basketball team on the planet. I don't really care that the country is fat. I do 100 push ups and 120 sit-ups a day. Then I run 3.2k meters. Suck it fat-asses.
Synicaalescape 9 months ago
@Synicaalescape Amen ;)
espiogirl 9 months ago
@Synicaalescape your a faggot. 99% of people who brag about working out dont actually do anything. Even if you are the 1% that does that is telling the truth it doesnt change the fact that america is extremely obese and picking out a few pro athletes doesnt mean shit. America may have the best swimmer but Canada kicked your ass at the winter olympics.
MrSirwidebottom 9 months ago
@MrSirwidebottom Sorry but youtube isn't the place to discuss your sexuality.
Synicaalescape 9 months ago
@Synicaalescape Well not EVERYONE in america is fat dumbass.. another typical american: someone who just dosent care -__________-
dangalindo799 3 months ago
Pffft, who cares. I have a Fast metabolism. I can't eat whatever the hell I want and still have a slender athletic body. I do 75 sit-ups and 75 push ups a day. You will never be like me fat-asses.
Synicaalescape 9 months ago
Stop pretending like the US is the only country with the problem.
UK is only 7.6% behind us in obesity.
Don't believe me? Look it up.
espiogirl 9 months ago
@espiogirl than how come the fat people in the UK are only half as fat as the people from the US?
zodiuss 8 months ago
@zodiuss ...What? Certain places in the UK and the US have more fat people than others if that's what you mean.
espiogirl 8 months ago
@espiogirl what i meant to say is, that even though the UK is only a few % behind in obesity, the fat people in the US are still a lot fatter than the fat people in the UK.
zodiuss 8 months ago
@zodiuss I don't know about that. Maybe the majority of them, but I've seen british people who are just as fat.
espiogirl 8 months ago
@espiogirl lol 7.6% is HUGE.
FreakishDonQuixote 8 months ago
@FreakishDonQuixote 7.6% is not huge. 20% is huge.
espiogirl 8 months ago
its not just the food though, its also down to genetics........ many asians nowadays (even in asian countries) eat fatty greasy food whether its asian or western related (kfc, macdonald) but we still largely retain our skinny lean frames.
I feel sorry for white men and women for having to put up with each other for being so fat. Sex must be horrible
KoolJayJ 9 months ago
FUCK ALL YOU BIG YELLOW CROOKED TEETH ASS LOOKIN FAGS FROM UK!!! SUCK A DICK!! THATS WHY WE FUCKED U FAGGOTS UP TWICE IN WAR! WE WILL SLAM ALLLLL OF UU!!!
Loos3r9 10 months ago
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@Loos3r9 Which wars are you referring to?
Mcgoring1945 9 months ago
@Loos3r9 Grow up
SuperBlueboy1878 6 months ago
USA=overeat
kitty513yuko 10 months ago
USA=Fat Land
Joan6000 10 months ago
75% of america is fat
75% africa takes drugs
75% of england is gay and snobby
75% of russia is just plain wierd
75% of japan is covered in tsunami
100% of this comment is soooo true
pivotraider1 10 months ago
@pivotraider1 the japan one is rude but all of those are so true!! LOL
aj12234 10 months ago
@pivotraider1 only 28% of america is fat thank you very much.
hadhad06 10 months ago
Why USA is Fat!??? SUCK RUSSIAN DICK --YOUR SHIT usa DIET
Natali88333 10 months ago
@IdentityHero USA can buy you so shut up
pivotraider1 10 months ago
@IdentityHero USA makes more money than your moms orgasm
pivotraider1 10 months ago
51 one people are mature and found this rasist
pivotraider1 10 months ago
@IdentityHero lol hahaha, fail on my part.
arihyoshixbl 10 months ago
its not needed too eat that healthy as long as you do lots of training XD
JeroenJeh 10 months ago
I've eaten peas, spinach, broccoli, cabbage.
david2k11 11 months ago
No...you did not make it "pretty clear" you left out a TON of info and a ton more of right info. You are putting sugar on same level as fat and ignoring the totally different things that your body does with each. Sugar kicks in the insulin; causing fat storage in fat cells. When one eats fat that does NOT occur. Butterfat is FAR healthier than corn oil/vegetable oil. Fat that one eats is NOT why we are fat. Fat we eat is fuel for good health...sugar and carbs are what make people 'fat'
shoegooguru 11 months ago
This lady is uninfomed and merely parroting government nutritional guidelines that are making Americans ovese. Humans are made of fat and protein. You need to EAT those things(meat eggs cheese etc)as you body functions need them. There is NO(as in ZEEERO)human requirement for carb.(veges/fruits). The small amount of Carbs your body needs can be synthesized from protein(ketones). Humans were FAR healthier BEFORE fat was made the enemy via bad science. Search: FATHEAD and/or Gary Taub.
shoegooguru 11 months ago
@IdentityHero it's black people's fault
arihyoshixbl 11 months ago
Its plain to see that there are too many hormones in American food , Americans are fucking huge compared to Europeans even the thin women in America have wider shoulders and bigger bones.Go organic!
CrankDATdance56 11 months ago
Ugly ears of that bitch. She is definitely jewish, isn't she?
myjanuary151987 11 months ago
@myjanuary151987 ugly mouth on YOU, you are definitely a MORON, aren't you?
shoegooguru 11 months ago
@shoegooguru Ha-ha. Go cry to ya mommy, bitch.
myjanuary151987 11 months ago
@shoegooguru
I agree with myjanuari, you made no sense what so ever. If you ganna make a statement like that at least provide a link or so with backup. Imma watch FATHEAD....never heard of it. But even so, i do think this girl has made a shitload clear on food in general. Which prettymuch gives me the impression she is pretty damm well informed. So calling her an uniformed bitch.....is kinda like >.> uhhuh...that made no sense....
Santello22 10 months ago
I couldn't even concentrate. She looks like a bitchy teen porno actress. :p
Pentagramy 11 months ago
I love raw brussel sprouts.
jfsoller 11 months ago
i AM THE ONLY GUY IN MY CITY THAT IS IN SHAPE,IM SERIOUS
Foley03A4 11 months ago
go to asia, you'll lose alot of weight, n eat asian food, dont eat western food anymore, most obese people in asia eat Western food
gokilforce09 11 months ago 23
@gokilforce09 I wish people would stop saying "western food" when they mean to say fast food. I'm thin and I eat tons of "Western food". Stop eating processed garbage and HFCS and you'll lose weight. Try cooking a home meal. Eat vegetables. This isn't rocket science.
TipsyArmadillo 9 months ago
@gokilforce09 shut the fuck up only 1% of us are fat go fuck your self
phillip1500 6 months ago