How to Work Out Properly : Tricep Dip Exercises

[YourMom43darl12]

i keep slipping can u please help?

[gamebatteler]

this is a pussy tricep exercise, dont listen to this

[pbgb1000]

Perfect explanation.. Thank you. I've just started working out and have sifted through many many videos. This is great. I appreciate the multiple levels. So many are geared toward advanced and forget those of us with little experience.

[PurpleIris1]

I wonder how many of the people here that comment about sex are obese.... this is an exercise video people. Seriously.

[satyakamuju]

easy and simple....good @ explaining

[13andincrediblycut]

Not how to work out properly, because the video doesn't use perfect form, sorry.

It's a waste.

[jonfrog123]

wow.. you have big triceps........ and i want to see you naked... :|

[Neon241]

@jonfrog123 Maybe you can watch your language?

It is a little disrepectfull, dont you think.

[kazamman33]

butsecks?no?ok

[noxiousnirvana]

thanx

[danimoth2]

nice southern accent

[shadowsteve]

great vid, thanks, didnt know about keeping the shoulders back, perhaps thats why ive been getting pain in my shoulder joints..

[michael411024]

ur hot

[renitow]

yeah i ganna fuck u lol

[wltklry]

i like her. thx a lot

[salvylegend316]

great video!..ive been loing to work out the back of my arms

[Ragnarokender]

Nice demonstration, looks like it might be bad for your joints though?

[smstefanbz]

not if you do it right

[incredibles101]

sternum hurting. Im doing the advanced stage for the past while but think i did too many in 1 session:(

[jayc2586]

real helpful :)

[Mortybf]

Wow nice range of motion.

[CimarronMyst]

I'm glad I watched this because it shows how not to stress my neck and shoulders doing this.

[walkingfern]

my thought exactly! Now I just have to chock the wheels on the chair...

[WasGibtsLeute]

Office workout!