How to Pole Dance for Fitness : The Peter Pan Move in Pole Dancing Exercises

[4everhorserider]

That looks fun! I need to get a pole! Any cheap cheap poles that u can take off and put back on...?

[turnandburn44]

pole fitness is for all sizes!

[JamilaRios96]

Guys u really dont expect a pole with human wieght to not do any noise its not screwed its compressed

[Ronwixziv]

@teaundra I'll do that! Thank you.

[Ronwixziv]

How to pole dance for fitness? You're kidding me right? The only females that CAN poledance are those that are physically fit!

[thatevening]

@Ronwixziv Actually, it helps you maintain a toned body. A lot of women who do it profressionally have to be in good shape, of course, but often it's the dancing that helped them stay in shape! They didn't have time for gyms as often as some women. So that is how this form of exercise was born.

[Jazzytotherescue]

@Ronwixziv ....uuuuuum i'm guessin you havent seen the bigger chicks that are AMAZING at pole dancing?

[teaundra]

@Ronwixziv check out loveracing25 vids she's lost weight and she's definitely not small

[MinnaInWonderland]

i hate her, but she´s a got teacher...

[savantkid1]

pardon me she said, i must not eat beans before making a video or was it the garden peas she pondered ???? oh well what ever i just farted......hummm i feel a lot lighter now anyhow......ooops quick wheres the nearest toilet roll........

[LitlQueenB]

she isn't a beginner. she owns that studio and she is  PFA certified. that squeak is because its brass.

[punkychick69]

she doesnt look like a hooker right now, she looks very smart and successful

[ShadowGurl9231]

"And Thats how you do the PETER PAN-DA Dance" :P

[smartiescribblez]

eh eh they need a better pole

[sobolev123]

that thank you sounded depressing.

[sexybitch342]

she said thank you at the end like wtf! lol

[ollobrains1]

how u fuck the girl with your epenis

[smiling4youandme]

shes shy on a diffrent one of hers she dosnt opon her legs all the way and thts the whole move.

[1QUEENRA]

That is not a full Peter Pan..... there are two more parts/transitions to a full Peter Pan which involve pushing both legs into a forward pike, then hooking both legs in a fairy position around the pole

[tugmytail]

Squeak! I wonder if she had too much chalk on her hands... new students do that all the time. This is pretty close to a beginner spin and doesn't require that much strength. You can also do this as a hold, but you have to be careful or you'll blow out the bottom wrist.

[LBgoldfish]

wow....worst demo ever. And yes thats the carousel. The hands were wrong too...that way puts toomuch pressure onthe wrist. Im embarassed for this company.

[mdiazohh9]

her face was so funny when she said the last "thankyou" haha

[LibertaerUeberAlles]

A full body experience is always best :-)

[tweenytodd]

this is carousel not peter pan...

[revprincess]

thats what i was thinking... and is the bottom hand upside down or is it just me...??

[sammyindazone456]

niki is a better teacher

[andapandaboo]

who is niki?

[sammyindazone456]

@andapandaboo Niki is another teacher who explains the videos more and makes them look easy but liz explains it too quick and doesn't make it look so easy like niki would make it!:-)

[cedadico]

that loud ass pole

[sasukesgirl3495]

I think the pole farted XD

[FullMetalAlchemLover]

That wasn't a peter pan that was a carousel......

[MidnightSakura1]

They have different names in different countries...

[tugmytail]

@MidnightSakura1 Hell, they have different names in different states. I'm in Washington state, and when a girl from Utah joined us, we had to resort to actually doing the moves to illustrate what we were talking about to each other: "Can you do this?" and actually DO whatever we were asking about. Different names for the same move and different moves to the same name no less make discussion very tricky.

[darthbunnypuff]

This is not that difficult, really, and you don't have to be that strong to do it.

[jahlove111]

waw she's really strong!

[xRemixD]

0.54 she look like she obligete to do that

[RachelHC]

Her body is solid muscle. She could kick my ass...

[shae517]

I love the move but that was a really noisy pole! Then when I read the comments going down I cracked up ROTFL!!!

[mylighthouse10]

nice flying!

[XxstariibbyxX]

wow that pole makes a lot of noise LMFA0 haha

[BaraNoYume]

LOL for the pole

[raefuun]

i take it this is a non-spinning pole?

[the1msmiles]

lol

[MissLostprophets]

yes its non spinning.. it looks way too stable for spinning pole

[angelinthenight13]

Are the names of moves different in the US? We call this the Carousel

[benjieisntcoolenough]

ur hawt pole dancing and that outfit.XD

[BCF919]

0:54 awkward >> lmao

[siklgirl]

Super!!!!!!!!!!!

[animelover9344]

That pole doesn't sound good!

[PinkLikeParis]

Lool , I Hate It Whenn Teachers Make Up Little Names For Moves , 'The Peter Pan , Basic Kate Or The Frog' Whyy Dont Theyy Just Call It What It Is ? A Spin With Double Bent Legs ... xD

[MadameDesmonique]

YOUR AMAZING EXPERT VILLAGE!!!!

[anneloeskrul]

This one is called the Basic Kate!

[XXnukleopatraXX]

wow

how does it not burn your hands?

do you have to wear that chalky stuff, in order for a good grip?

[flaminronnie]

Great instruction - cheers! But you make it look so easy!!

[amtrixworld]

Nice one cheers x

[RizitosOro]

I have been trying to do this but I just don't get it. nice spin tho!.

[sheximeg]

Wow .. x