DEATH SQUAT - Best Squat Form! - Get Huge!

[thegreathistorian7]

d-bol? 

[ButteryAssAbel]

ass to the grass!

[Raptorel]

Wrong. This is the death squat: watch?v=XEYbGetSB0s

[beefprion]

Is this Hardgainers new video?

[JoobiDoob]

not bad. only problem i saw was that the fore-legs didnt quite move enough. seemed like they were fixed objects and the rest of the body was pivoting off theml. just a bit of friendly criticism. awesome job though ;)

[hunkyjelly]

horrible form, push up with your legs not your back. watch mark rippetoe's vids

[thegreathistorian7]

@hunkyjelly mark rippetoe teaches a horrendous squat-morning, go back to the stone age or watch "So you think you can squat?" Elite fts

[siralanfreer]

@thegreathistorian7 if you're good morning-ing the weight when squatting you're not doing rippetoe's style at all. gtfo

[lungpatrol]

Damn, look at that 0% body fat! That's dedication right there.

[pavy415]

That ant no death squat its a mixture of squat and good morning very dangerous

[felino850]

im biger than this bitch

[gabeakans]

He's obviously in space

[daluke61]

Dude's ripped!

[mikeshorin]

this has to be the faggiest video in the history of online video posting

[Walkot2]

That skeleton is on roids!

[ricardozs1983]

strongest bones on earth

[MrKombuchaman]

forgot the hing at the ankle, calf flexibility is the number one cause of crappy squats

[Hoopsichord]

Mirin' that 0% BF

[eowdaoc]

Unfortunately if a human was to perform that exact technique, they would fall over backwards :P. His feet need to be farther apart if ur gonna try to keep the shins at 90 degrees with thighs. I think the whole 90 degree thing is bullshit anyway, I squat oly-style.

[Vamavid]

@eowdaoc He'd still over backwards. A vertical line from the barbell passes behind the feet. Widening stance wont help!

[TS50ER]

This video is too close to the bone.

[thegreathistorian7]

0% muscle, 13 plates either side? absolute BOSS

[rctriplefresh5]

how is it more beelievable

[smats42]

wow, i want a death squat t shirt

[MicrowavedHamster]

What supplements does he take to stay to ripped but lift so heavy?

tell me pls.

[xDraedon]

Seriously ripped.

[SweatyRombus]

FAKE he's on steroids

[PwnforceFrank]

That would literally rape your knees

[AmazingJoyous]

@PwnforceFrank how so ?

[BeeCityRoller]

You can tell he's on dat dere helltech

[Zohaib1]

what song is this, someone TEL LME

[henry700]

haha loving the gay ass music

[therawiron]

wrong tech hahaha read smt bout center of mass

[FjanTz]

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

[maik91able]

now... how does a skinny dude like this one lift all those kg? wtf..

[keshav0312]

this is how i squat. I'm writing this message from hell

[IDidntComeUpWithName]

@keshav0312 LOL !!!! I Laughed a lot by myself here when i read it !!!!!

[ImmortalGreekWarrior]

the name of the sooooooong!!!!

[SmexyPC]

even a skeleton squats below parallel.

[shootinggguard9]

this is a real DEATH squat :p

[canadianguyone]

light weight!!!

[MrLmfao1989]

You would fall back if you tried this because the weight is behind the ankles. You would lose balance.

[csm07cb]

do you realize that like no way this could happen?

[SuperPTTS]

He's using his back, not his legs. Yikes lol

Very cool though XD

[BootyBot]

this is some shitty form. he's pushing the weight up with his lower back not his legs. He'd either fall on his ass, or go to the doctors office with that kind of form.

[UZYYYY]

You would have NO lower back left after this exercise, would fuck your spine up

[yonkersfugitive]

this is retarded...the weight is behind his heels...if you really tried to do this you would be on your ass.

[SuperCyborg88]

dude i think this might be possible if ur ronnie coleman but really um i think its possible because the weight switches ur center of gravity

[TheGrizzzle]

yea if you tried it that way you would drop straight to you ass. and it would SNAP some shit up!!!!

[GloppyIsTheKing]

squatmorning.

anybody who leans so much forward on squats, plz fix it.

[trigger88ification]

@GloppyIsTheKing The Diesel Weasel. Search it!

[SilenceaftertheSteel]

Good Morning?

[KONVICTFLIFE]

This is theoretically impossible to accomplish this guy does not know what hes talking about

[withered962]

it just proves that you can be bulimic and still squat a ridiculous amount of weight

[MrJperez1083]

wow hes so buff!!!!

[whosnexttt]

whats the name of the song?!??!!?!?!?!?!?!?

[kovyiscool]

woah cool :P

[70spwn]

This is the greatest bodybuilder that i have ever seen!

How much kg is he squatting?

[derbywrestler]

i would imagine you would fall backwards? has anyone tried this lol

[slimbw93]

wow i just got bitched out by a skeleton, my squat isnt even close to that!

[bartosx]

the position of the skeleton is right tho check rippetoe how to squat videos and you ll see what i mean.

[fuxu123]

wow this guy is my hero GO SKELETOR!

[bjsmartie]

WOW! I have never seen the uploader's comment get removed by his viewers :O

[ReViziONxD]

Bent back form wise. Major back problems when older.

[Marco81blues]

LOL the comments are winning :)

[ChadBroUploader]

FAKE, this man is about 60 lbs at the most. i can tell by the pixels that its photoshoped

[sadmandali]

I am sure he is taking roids!!!!

[ihavemonkeysinmybutt]

best squat my ass. If I pulled this shit during weight training practice my coach would slap me.

[MrBigpopsonswoll]

ripped to the bone

[Gardash111]

"More believable then most of the videos of squats posted on YouTube", lmao, guy has a point in the comments right there.

[RussianBear5OOO]

great form if you want to fail every rep of every set

[indianapoliscolts914]

I thought my squat was impressive, but then I saw a skeleton lift more than me =(

[Zomgboxxy]

LMAO13PLATE!!1!

[dWombat]

definitely fake, I'm studying skeletons in uni and I've never known of a skeleton to move like this

[AaronCarterRocks]

I'd let him jerk me off

[nddurana]

skinny bitch

[richardjburke]

I'd like to see what he or she could do with some mussle?

[scar504]

fake...

[Synfan007]

SKELETON POWA . How many at bench ?

[MrRossboss2010]

i love to squat and deadlift but i recently found out i got aritritis in my lower back

[chicken11999933]

Oh, that's how you do it.

[socomkilla91]

0% body fat

what a boss

[o2FRESH4u]

@socomkilla91 hahahahah your comment made my day

[helikestv]

he should go pelvic bone to grass

[PullTheTricker]

this is a back extension, not a squat. Death squat indeed, death of your back.

[DeusUniversa10]

hating on smith machines when ronnie coleman and all of your ifbb pro idol's use them almost every leg workout. Morons.

[crystallinentity]

@DeusUniversa10 Ronnie can also do reps with 800 pounds on a free barbell. Can most of the weaklings who squat in a smith do well with a free weight? No. There's your problem.

[Wiegieboard]

@crystallinentity Free barbell?

[crystallinentity]

@Wiegieboard A free weight, lol? As in, not a smith machine?

[Wiegieboard]

@crystallinentity aaah gotcha

[screameverything]

was this recorded on the moon?

[RICANDOIT]

This is the strongest skeleton I have ever seen.

[mjs0077]

haha this is an impossible movement

[LaybowWoo]

haha i like how he/she opens his mouth at the top as if he/she is yelling

[SolidMentality1992]

BAHAHAHAA thats what death does in his spare time. he has a picture of all the people he has to kill taped on his mirror for motivation. 

[SmexyPC]

wheres the squat rack?

[IsleyNumber1]

During the squat the bar travels behind the heel. In real life, you'd fall right over. Not mirin.

[Roi1000]

פסול



[mvick07hoppus44]

wtf was that, a good morning?

[T0mm3n]

Fucking physics how does it work? lol

[bronco200005]

man!! i was hoping to see some bones snap

[MultiTrollHunter]

not bad for a dude who literally has no muscle

[jcrsix]

Thats one crazy skeleton!!

[tickyul]

Great vid, nice form. I have short achilles tendons so I cannot do a squat with my heels staying on the ground, adds stress to my knees........sucks. I can compensate a little by putting 5lb weights under my heels.....but, my balance is still not good.

[fesuma]

uh... JUICE!

[ScrippsRanchDC]

naw dude, generalmillss is right. think physics. the weight has to be evenly distributed front to back. pause it at the lowest point of the squat on the side view and tell me you could balance like that, even WITHOUT weight.

[JaKeth3snake]

I don't even think ronnie coleman could do that...

[irishnation]

@JaKeth3snake ain't nothing but a peanut

[AwestaKhalid]

further proof that squatting is futile for gaining teh mass! Stick with bench press and curls!!!!

[Eightfiftyfive855]

The skeleton is squatting all that weight and is not wearing knee straps and lifting belt.

[mburr3]

This is bogus... anyone who could squat that much would certainly have more meat on their bones...

[GetDownOrLayDown31]

impossible to do, you cant just lean back into it without bending the ankles, youd fall over regardless.

[polerawkaveros]

This is impossible, broseph. With that form, anyone would fall.

[jlmknight]

LOL i love how the bar is soo far behind his heel's, he would fall on his bony ass

[DhivanisChannel]

aMAZING SQUELETON HEHE!! MIND OVER MATTER!!!

[Wraithdegothia]

That's very impressive considering that he clearly has a far from optimal build to squat. Just look at how long femurs the poor thing's got!

However, as impressive as this squat is, I think it would've been even more impressive to see how he got the bar to his shoulders.

[GeneralMillss]

His ankles dont even bend, and so his knees don't travel forward. This is impossible.

[boovalagrish]

@GeneralMillss You are wrong - Watch the side View Video

[GeneralMillss]

@boovalagrish I did. His knees are ABOVE his ankles at the bottom. The weight is far behind his heels. Impossible.

[muzimuzi]

@boovalagrish hes not his knees dont even move - besides that no skinny man like that can squat so much XD

[rctriplefresh5]

@muzimuzi idk man ;)

[Mackdaddy1441]

@boovalagrish tht why its called the death squat lol

[LayEmOut60]

@boovalagrish If you pause at ten seconds, his balance point is way behind his heels. I'm gonna have to agree with this GeneralMillss fellow.

[inmymind801]

@boovalagrish this is more of a good morning squat than a traditional. reduced glute activation because of foot position. i dont like it as much as traditional.

[and1uprise]

@boovalagrish the shoulders are supposed to stay over the knees. with the shoulders moving back behind the knees, and consequently the weight moving behind the knees, you would fall over backwards.

[and1uprise]

@boovalagrish though i have to say still a better attempt than many i've seen recently. ;P

[soseg]

@boovalagrish he's right. 7-8 seconds in his shins begin, if anything, to move backwards

this skeleton would tip over in real life

the shins do go forward. just hopefully not too much. knees never past the toes

[orthodox7x7]

@boovalagrish LOL you are wrong. The ankles dont bend.

[NWpowerhouse85]

@boovalagrish It's not possible. It wouldn't matter how big, how thick, or how strong you were. You would fall backward. This is common sense. There's a reason that your idiotic comment received so many negative votes.

[Naberhaus]

@GeneralMillss He has the bar on an invisible smith machine. Haha

[collwatt]

@GeneralMillss possible... on a smith machine

[rxtony05]

@GeneralMillss True... not with a barbell and plates... no. But on a smith machine... yes. You can even go a little further by placing your feet a little further away from your body to really engage the glutes.

[GeneralMillss]

@rxtony05 But really, who would every dream of using a piece of shit like a smith machine.

[rxtony05]

@GeneralMillss c'mon... it's not thaaaat bad.

[startingover101]

@GeneralMillss no lol.......

[thidranki]

@GeneralMillss Just look at his center of gravity (where the bar is over the floor). He'd fall backwards instantly.

[niksujoksu]

@GeneralMillss impossible? it's not. it just requires very strong support from your abdominals and spine stabilizers plus a good mobility in your hip joint. keeping shins straight and getting your ass way back. i, for example, can keep my shins vertical

[harrytuttle777]

@niksujoksu

It would also require a foot that is about 3 feet long. Yes you can break the laws of physics if you just have strong abdominal muscles. Those in all those Vampire movies do it all the time. Just develop your abdominal muscles, and you can pretty much stop trucks and fly and shit.

[davidwilson2k1]

Who really cares? Not that important is it? Silly computer animation.

[DerekD7777]

I like how the weights are behind the center of gravity.

[boovalagrish]

@DerekD7777 See Side View

[DerekD7777]

@boovalagrish his head is behind his knees. I would love to see one person on this planet squat like that and not fall on their ass!

[boovalagrish]

@DerekD7777 What?? The "Side View" video is the same animation but with the camera from the side at about hip level. It is on purpose that he does a bit of a good-morning because he is tired and its his Max. He lost it a bit, Buried it and got the lift. Hooray for the fictional skeleton squatting on YouTube without a Squat Rack or Spotters!

[davidwilson2k1]

If he squat like that he'd fall over, shines stay completely vertical.

[boovalagrish]

@davidwilson2k1 See Side View

[toothspic2]

lol wow. this is is TERRIBLE. absolutly horrible form. way to far leaned over. hope nobody copies this.

[boovalagrish]

@toothspic2 Would it be Red-Lighted? See Side View

[Nicko6180]

Imagine how much he'd be able to squat if he had muscles. He'd easily break the world record.

[MrBurkdawg]

everyone is retarded for saying "horrible form" it is perfect form you also want bar travel straight up and down which he does and he breaks parallel

[boovalagrish]

@MrBurkdawg <-- Someone that can see - Thank You!

[Zaitsevsz]

horrible form...

[boovalagrish]

@Zaitsevsz Lets rip your flesh and muscle off and see if you can do better..

[Nicko6180]

he needs to put a lot of weight on, he's far too thin.

[MrBurkdawg]

@Nicko6180 he just broke the record for doing the most weight in his weight class lol

[johnnyu3]

If you guys want to see a deep squat, check out Pat Mendes squatting on youtube. Or any of the averagebroz guys. Insane !!!!!

[shortfatandcrass]

Christ. Even a fucking skeleton is half squatting. 

[boovalagrish]

@shortfatandcrass See Side View Idiot

[xshadw]

bad form

[mcnailler93G]

That skeleton is jacked.

[177onkey]

obviously poor form, he has no muscle definition

[nishiskicking]

Looked like he would have fallen backwards but thats just my opinion.

[petard84]

@nishiskicking He definitely would have fallen over backwards. From the second the movement was initiated it was off balance.

[funk192]

lol the bar isn't even resting in the middle of the foot plane. Mr Skeleton here would fall back.

[jxk2790]

the only true way to tell mr skelator was in agony thru the lift is when he opened his mouth on his way up from the bottom of the squat.

[papasandbeer45]

who are these idiots saying good form? the skeleton barely broke parallel. that looked like a goodmorning to me.

[boovalagrish]

@papasandbeer45 I get it, you are being funny!

Hip to knee.....

[papasandbeer45]

hip to knee = parallel.. he barely did that and his back and leg almost became one... terrible form.

[boovalagrish]

@papasandbeer45 You have proven that you understand and can judge whether or not an individual has broken parallel. If you pay attention you will see that the FICTIONAL squatter goes well below parallel. It may be hard to recognize since there is NO MUSCLE or SKIN on the FICTIONAL squatter.

[papasandbeer45]

doesn't matter, the movement is fictional in all senses. if there was muscle and tissue we would be seeing a squater resting his stomach and chest on his legs.

[RyanCampbell223]

@boovalagrish hahaha