Hey Bro. I have gone through everyone of your videos for some continued inspiration and motivation. I am on Day 2 of my water fast now. A few questions.
How are you doing these days? Are you keeping the weight off? Have you tried the Raw Vegan lifestyle?
Oh hello! Have you heard about - fast abs magic (do a google search)? Ive heard some interesting things about it and my cousin got detailed Six pack abs and lost a truck load of of fat with it.
Oh hello! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my buddy got beautiful 6 pack abs and lost crazy amounts of belly fat with it.
Hey! Have you heard about - fast abs magic (do a google search)? Ive heard some amazing things about it and my mate got hot Six pack abs and lost a ton of weight with it.
@mastercleanseme2012 I personally needed about a gallon, but each person is different, drink whenever you are thirsty, but at least drink 3 liters I would say
p90x requires you to have an aerobic base. this means you should be able to run at least 3 miles at a good pace, be able to do a good amount of pushups, and situps. it wouldn't hurt if you could do few pullups either. otherwise, p90x may be too much as it is a very hard workout program. but good luck anyway.
@cageybee777 Thanks for comment! I might be a bit overweight, but I am still fit. The P90X is going really well. I am already able to increase my weights after a week, love it. I highly recommend it to anybody who wants to get in tip top shape!
I am on day 8 and i feel ok but i notice everyone talk about weight loss no one ever talk about weight gain after the fast that is my concern i dont want to gain anything back i have lost 17lbs in 8 days i am really worried i dont want the weight to come back lets talk about that i see that some put the weight back on and you dont see them again on youtube.
@freshaashiq Werde ich machen. Aber ich habe heute mit dem Fitnessprogramm P90X angefangen, das dauert 90 Tage, werde da auch updates von posten! Subscribe meinen Channel, dann bleibst du immer auf dem Neusten!
@GingerJemmy Thanks for all your support and encouragement now and during my fast, was always looking forward to your comments. Keep me posted on your fasts etc as well!
@ihrmc I am juicing and slowly introducing more and more foods, that's how I break my fasts usually. It's hard to resist eating everything but it's important to take it slow. The juice makes that easier, because it tastes good and gives you the energy you need. Thanks for asking!
@rexexdesign I totally understand! I have broken fasts the wrong way and the right way... the right way can be painstakingly slow feeling but worth it! Best wishes!
Hey Bro. I have gone through everyone of your videos for some continued inspiration and motivation. I am on Day 2 of my water fast now. A few questions.
How are you doing these days? Are you keeping the weight off? Have you tried the Raw Vegan lifestyle?
FruitsAndGreens 4 weeks ago in playlist More videos from rexexdesign
Oh hello! Have you heard about - fast abs magic (do a google search)? Ive heard some interesting things about it and my cousin got detailed Six pack abs and lost a truck load of of fat with it.
milkan4541 1 month ago
Oh hello! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my buddy got beautiful 6 pack abs and lost crazy amounts of belly fat with it.
TheMaknyuz 1 month ago
Hey! Have you heard about - fast abs magic (do a google search)? Ive heard some amazing things about it and my mate got hot Six pack abs and lost a ton of weight with it.
zarabianie1912 1 month ago
You look awesome :) have you thought about juice fasting?
SavannahsNext60 2 months ago
just wondering , how much water to you drink per day on the fast?
mastercleanseme2012 2 months ago
@mastercleanseme2012 I personally needed about a gallon, but each person is different, drink whenever you are thirsty, but at least drink 3 liters I would say
rexexdesign 2 months ago
p90x requires you to have an aerobic base. this means you should be able to run at least 3 miles at a good pace, be able to do a good amount of pushups, and situps. it wouldn't hurt if you could do few pullups either. otherwise, p90x may be too much as it is a very hard workout program. but good luck anyway.
cageybee777 3 months ago
@cageybee777 Thanks for comment! I might be a bit overweight, but I am still fit. The P90X is going really well. I am already able to increase my weights after a week, love it. I highly recommend it to anybody who wants to get in tip top shape!
rexexdesign 3 months ago
I will try this!
Niko17X 4 months ago
@Niko17X Way to go, let me know if you have questions!
rexexdesign 4 months ago
I am on day 8 and i feel ok but i notice everyone talk about weight loss no one ever talk about weight gain after the fast that is my concern i dont want to gain anything back i have lost 17lbs in 8 days i am really worried i dont want the weight to come back lets talk about that i see that some put the weight back on and you dont see them again on youtube.
Lifeisgood378 4 months ago
Hey, I love all your videos but if you start next time a Waterfast tell me so i i will follow you then :) :)
much love from Austria.!
freshaashiq 4 months ago
@freshaashiq Werde ich machen. Aber ich habe heute mit dem Fitnessprogramm P90X angefangen, das dauert 90 Tage, werde da auch updates von posten! Subscribe meinen Channel, dann bleibst du immer auf dem Neusten!
rexexdesign 4 months ago
@rexexdesign Danke Sehr.
Deinen Channel hab ich schon seit Monaten Gesubscribed.
ich kenne das P90x Programm, das sinf Fitnessübungen mit einem Ernähtungsumstellung.
bin schon gespannt.
Liebe Grüße
freshaashiq 4 months ago
good luck with p90X... Id say you'll get fab results from that ! x
GingerJemmy 4 months ago
@GingerJemmy Thanks for all your support and encouragement now and during my fast, was always looking forward to your comments. Keep me posted on your fasts etc as well!
rexexdesign 4 months ago
well done and you were right to come off the fast x
GingerJemmy 4 months ago
Great work! You made the smart move, going to the juice.
I have done a few weeks of P90X and it is killer, but fun.
I did two prefast juice days, and I am now on day 2 of water fast. Hungry, but staying strong!
Keep us updated and good luck with everything!
-Steve
smrcn7 4 months ago
@smrcn7 Awesome Steve, thanks for the insight! I am looking forward to the P90X, good luck on your journey as well, keep me posted as well!
rexexdesign 4 months ago
Sounds like an amazing juice! I love orange mango! Do you know how long you will juice fast for (maybe you mentioned that)? - Jackie
ihrmc 4 months ago
@ihrmc I am juicing and slowly introducing more and more foods, that's how I break my fasts usually. It's hard to resist eating everything but it's important to take it slow. The juice makes that easier, because it tastes good and gives you the energy you need. Thanks for asking!
rexexdesign 4 months ago
@rexexdesign I totally understand! I have broken fasts the wrong way and the right way... the right way can be painstakingly slow feeling but worth it! Best wishes!
ihrmc 4 months ago
@ihrmc Thanks! I love the community, seems like really compassionate people water fast :D
rexexdesign 4 months ago