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From: out2shine
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  • Maybe wearing a mask for the rest of my life will help it

  • i'm so glad i found this, made me feel better to know i'm not alone with this curse. my blushing is so so bad, sometimes i go red on my own when i think of something embarrassing that happened! i'm a 28 year old man an i still go through this. i even try to avoid people i know when im walkin around cos i know if they stop me to talk i'll go bright red and then just want to run away and hide. sad or what?

  • @jimmydahat1 same here. 26y..

  • I always keep a water bottle near me and when I blush, I take a sip which cools my throat and I concentrate on the cool feeling in my throat and it helps. Hopefully it will work for one of you guys too :)

  • My face turns red when I feel pressure which doesn't happen much I drink aloooootttt now Im 15 Ik it's not good but that shit helps when I'm depressed it's better for u than smoking which my Stepma does alot and she got alot of problems. Someone tell me a way to stop and IM NOT GUNNA STOP DRINKING cuz I'll get more fucked up

  • I really hate when I eat at a table with new people... For NO FU***** REASON I turn red.. and then someone notice it and it gets more red but I'm gonna try that with pinchin yourself and wiggling my toes..

  • every new person i talk to my face turns red 4 no reason....

  • @TaggerHD24 dude u not alone i used to do that but then i got a job and the more i socialize with people the less u will turn red trust me...ive stopped..but i still got that problem when i talk to cute girls SMH what a pitty i really hate it ..

  • none of this is gonna help anybody. no one is gonna buy a book to help them stop blushing or whatever. JUST TELL US FOR FREEE!! GOSHHHHHHHHH. I would love to be able to get in front of people without my face turning bright red!!

  • I agree.Why don't you tell us how you did it now.I'm sick of all these self help books and courses.I've spent so much money on books and e-books but they do nothing.I've seen a shrink for five sessions and it's just a waste of money,120 an hour.This has truly ruined my life.At 44 years i'm at the stage where i just want to give up on life.It's so f-ing depressing.

  • @kajamelbye

    Oh my goodness that is EXACTLY how I feel. This describes my life to a tee! It totally sucks and is freaking taking over my life. I hate it. :/

  • @TheTomcat168 that was by far the dumbest, least funny joke i have EVER heard

  • it just sucks so bad! I try breathing really heavily and slowly as it cools you down but also distracts you from your blushing and focusing on your breathing! I also read a comment below about reverse psycology of it, so instead of you thinking ooh I hope i don't blush etc then say in a angry mean bully voice, BLUSH NOW, DO IT! and then your mind acknowledges the ridiculousness of the whole blushing lark and doesn't bother XD

  • odd.. I always found blushing sooo cute (=, I didnt know people actually had issues with blushies

  • for me its gotten to the point where i get red and uncomfortable wen i talk to my brother and sister..its ruining my life & all my relationships. its depressing

  • @jaymachine94 yes same here!!! When I think about it it happens. Then sometimes I just let it happen cause I'm used to it. And so I look up and don't care if people watch me blush or get red. But if they say I do then that makes it worse -_- lol

  • Whatever you do, DO NOT buy "the blushers manual"! It's useless.

  • lol since am black i have no problem with blushing xD but i do get abit abnormal when my anxiety comes

  • I really need help to stop blushing. its making me crazy. I never wanna be with a lots of other people anymore, just because I`m scared that I will start blushing and nobody is going to like me, because I look strange and red all the time. I stop being around with other people just because of this. I can never talk to a boy without getting red. Pleeace help me!

  • For me blushing only happens when I feel trapped in social situations, so I try to sit on ends of tables, far away from the walls, where I feel that I could easily stand up if I need to. I rarely need to, it just feels better psychologically to feel that I'm not trapped.

    It usually helps when i feel a blush coming on kind of dare myself to blush more. "BLUSH! Do it!" It's a weird reverse psychology thing.

  • Lol I'm not bad for this but my nartul tan probably hides it XD so I wouldnt know any who it's good to know

  • i use to have this alot and this works every time just say to yourself in your head or out loud " the honey badger doesn't give a shit, so why should I" seems silly but works every time.

  • I hate blushing.... Especially if it happens when talking to someone you like then its like wearing a sign that says, "Oh hey, I have a crush on you! Aren't you creeped out now!" ...That situation has happened multiple times for me...

  • I blush so badly :( It's horrible.. I blush for no reason what so ever, like when someone talks to me, or just even looks at me, when I blush I can feel it coming on and then it gets worse because I can feel it - it's so terrible and people look at you like and then it gets worse... when I see someone I know when walking about I also blush, I just want it to stop :(

  • @JayMachine94 Hey you're NOT alone!! I do the exact same thing!!! I want to get rid of it too!

  • @musicahoua I know how you feel, it's bad, I watched a video on here with one great tip, to not think about it. Ever since watching that video I have tried not to think about blushing and I must admit it does work.. most of the time - it is hard you just have to think about other things, that's what helps me most, and wiggle your toes too!

  • @JayMachine94 jesus christ i am the exact same. its a total curse. kinda feel a bit better knowin i'm not the only that has it that bad. it holds me back in so many ways. even having a simple conversation can be a nightmare. i start goin bright red and all i can think about is how to end this chat so i can get away an cool down. nightmare

  • dis probly sounds weird but when i feel blushing coming on i make a funny face and its stops it...

  • Try taking niacin daily. Niacin releases histamine in your body. Histamine is what makes you red when you blush. While on niacin, blushing will be worse, but if you take it when you don't need to worry about blushing it will reduce niacin levels and reduce blushing.

  • going back to school is going to kill me all new ppl new teachers and no one i know in any of my classes >-<

  • @iBrowGuru Same here! Ugh I hate it. I just had it happen to me again today at rehearsal for no reason, and everybody was looking at me which made me blush even more!

  • I blush for everything and I absolutely hate it! I cannot talk to somebody when i see them at a store or anywhere else without getting red. I blush when people try to put me on the spot for things. I blush when people embarrass me. I blush when I see certain people for no reason. I blush when I have to talk to the manager about something. I blush when the teacher calls on my name for things. I just get red very easily and it's just making my life miserable!!!!!!

  • I struggle with blushing as well. A few things that help me are: wiggling my toes when I feel my face getting hot, push out my stomach, and try to regulate my breathing through my nose. I turn back to normal in a couple seconds, but it is still embarassing... :/

  • glad to hear others suffer from this

    i started about last year when i was 15 a boy told me i was blushing probably cause i was laughing but he pointed it out and i started notice it than things got worse

    i know very well as long as i dont care what ppl think of it then it would get better but i'm still working on that ,, wish me luck : )

  • So glad to hear people saying this, i thought i was the only one. i hate high school because people make fun of me when i go red. it gets worse i go red around family,friends if i had any wish it would to never blush! i kills me inside and i cant see myself with a job and future the way i am going :( i'm only 15

  • i never blushed until i started my 3rd year of highschool and it didn't bother me until everyone started pointing it out then eventually i started worrying saying "i hope i don't blush" and the more i thought abut it the more worried i got and the more it happened and now i cant go a minute of the day in school without worrying about it, its been going on about a year now.

  • i've been having this problem for years it really gets me down especilly at work even if someone asks me a question i go red or even if im with my friends i go bright red its so annoying because i feel lyk i just wanna die of embarresment....and its even worse if someone points it out and then goes 'why you going red' :(

  • Oh my gosh i dont blush i turn bright red its terrible, i dont wanna go to school because i turn red for no reason even if my teacher just asks me a question. And then it doesnt help when people say "your turing red"", then it just gets worse. Its a horrible cycle :( Nothing i do can make it stop :(

  • @juicylvr1010 i hear you!!! it happens to mee too, even when people just ask me a mere question, you cant imagine the situation when a girl approaches me, its like ho no here i go again...i will turn red again and she will notice it......she will think im an idiont.........jeezz

  • @jjmontoyag well i feel better that i know that I am not the only one out there!

  • I am so glad I am not alone with this. I blush at the dumbest things. I even sometimes blush when I'm just talking to a small group of my friends when they all look at me at once. I hate the attention. It makes me afraid to be outgoing because I have this HUGE fear I will blush and everyone will see.

  • i have ths problem :/

    but i don't think excercise would help because im a personal training and have been bodybuilding for 2 years so, hasn't really helped :/ any ideas ?

  • I think that fb is emotionally rooted cuzzz i have an anxious/kweasy stomach most of the time cuz im Highly Sensitive to EVERything.. and peoples feelings...i feel what other people are feeling through me on top of my

    my own feelings..SOOo..i

     blush because of all that. Wow i dont think i make sense but that is why it happens to me. the reasons diff for everyone! heal ur emotions about urself.

  • whenever my teacher calls on me i imediatly start blushing! and i really like one of my guy freinds and a lot of people say he likes me too and we sit next to eachother at lunch a lot and whenever they say something about it i cant stop blushing no matter what i do!! how do i stop?!?!?

  • @KYRA5682 OMG talking to a guy you like and blushing is the WORST!!!!! i feel your pain:(

  • i just cannot stop blushing! espicially now...

    i really wanted to read a fan sequel to spirited away and i accidently came accrossed a VERY graphic fanfic......i havn't stopped blushing for 3 hours! GAH!

    it didn't have a warning for people under 18 and i didn't know and it started off like any other story so of corse i read it! GAH!! i regret so much >///////<

  • I dont become red when i talk to people but only if im standing infront of my class or my teacher says something to me and everyone is looking at me. I hate it! Can someone help me with this problem?

  • i have the same bad problem, for me the problem is not to become red in face, but when people see it, if someone can help me thank you

  • i feel soooooo much better now that i know im not alone. whenever i meet somebody new, or talk about awkward stuff, or just talk regular and have a convo with someone or just this topic i do! then people tell me, when i already know!!!

  • i blush when i see this guy i like..ALOT and this has been happening for a year and a half now.. its emberassing as heck. i hate people pointing it out to me that im blushing 0_0

  • @HeyImAlissa818 i know how you feel, i have the same poblem, its awful !

  • I like his accent

  • I would say The Blushers Manual helps a lot.

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  • I never realized other people felt this!!

  • I so know how this feels. It all happened 1 day in my Speech class. My teacher picked on me to give my opinion in front of the class. As i was doing so, i felt an my body temp. rise and face turn red. Every1 was staring and i began to feel embarrassed :( Ever since, I have been getting red for no reason. It can be over really dumb stuff like, If someone gives me a Compliment, just talking to a friend, even if i'm asked a simple question like '' will you pass me some paper''. Its so embrrassing

  • I downloaded the blushers manual, worked for me. =)

  • If you imagine yourself as a bold character like Effy from skins it helps. Because Effy would never, ever blush!

  • i blush evrerytime i get in trouble or if a teacher calls me out wich makes it so obvious that im guilty! and when someone makes fun of me just a litlle bit i go bright red ! its so embarrasing and i feel all hot :\

  • I blush everytime I give a speech in school (we have to do 3 a semester for one of my classes) and its im possible to stop blushing during them! I can't change my focus because I am trying to not mess up my flow of words, which is what keeps me from blushing in social situations. Its not only my face, but my neck too, and that takes a few minutes to go away! I am the only one in this class with a blushing problem and everyone points it out. FML

  • @katinka0921 OMG SAME HERE D:

    it suckss

  • @kaykayyish at least im not alone! I discovered if I focus over everyone's heads when i talk, it doesnt affect me as much

  • GOD, why cant you just tell the secret for free....

  • someone complimented me on having pretty eyes.

    i have always wanted someone to compliment my eyes.

    and when they did...i blushed really bad and they started staring at me.

    it was in the middle of the lunch room at school.

    fml. |:

  • I know what you mean:)

  • I'm australian and im also the same

  • i have the blush problem when i meet new people... cant stop it/ its just gon keep heated lol.. my problem was when i was convinced it was a bad thing?

  • I started blushing when I was 13 yo, at the beginning it was only on cheeks, and it lasted as long as I felt uncomfortable, after I relaxed it would disappear totally. The main problem occured when I was about 16 yo. Oh man, it just kinda stayed on my face. From then on I blush whenever I enter warm rooms or when I drink alcohol... Im 22 now and it really goes on my nerves but I gave up. I dont know what to do... I hope it disappears once..

  • God i know what u mean, whenever i talk to someone i turn bright red for NO REASON. But what helps me is i pinch myself and that distracts me from blushing, which sounds kinda weird but after a few seconds i'm usually back to normal. Also try wiggling your toes, thats supposed to help cause it distarcts you, let me know if it helps ;]

  • @TheMegajellibean Pinching yourself and moving your toes might be weird but it is a good tactic. If you can change your focus from 'Oh no I am about to blush, or damn I am going red again' to something else even as silly as wiggling your toes can be enough to stop you from blushing.

    Another way is to change the way you move your body, when we start blushing, we go into a pattern, try changing your breathing, your facial expressions, move your body around, give it a shake off.

  • @TheMegajellibean

    I KNOW!

    The same happens too me all the time!

    And I get even more red when people starts to comment it...

  • @TheMegajellibean I really hope this helps .. Gonna try it next time I turn red as a tomato....... :)

  • Well i have it alot too. i am in class with alot of girls and if they say ''your face is turning red'' it will turn red no matter what's the situation that's just lame im like 14 years old and now evreyone thinks i have a crush on a random person i barely know

  • @Kris35Productions Same here... everytime I'm around a guy I know, or even when I'm introduced to teenage guys, i turn red. It's so embarassing because I just want them to know i'm cool and not nervous! I don't want them getting the wrong idea that I like them either. Public speaking is also really painfully embarassing :(

  • @Kris35Productions I'm a girl and that happened to me too. I blushed without a reason today cause I asked this guy one thing and I don't even like him that way

  • @Lilyfloss Yeah it's been a year now and Atm i'm in a class with only guys so those moments happen alot less now

  • @Kris35Productions good or you :D

  • well hell yeah i know what u mean! its like a fuckin curse for me! wtf is wrong with me??

  • If I see someone I know in the supermarket or on the street and they come up for a chat I go red! and I can tell there looking at me and my red hot face! I even blush when im asked a simple question.

  • i have a question for you. if you were a 'blusher' and you know the pain it can bring, why charge for a service? why must you make money off others misfortune?

  • @alan1o agreed. It makes me think they dont really care at all when theres money being asked for

  • I talk to strangers I blushed, I perform recital I blushed! I play the piano infront of some friends, I blushed so much that it went down my neck like rashes, and even in the lift as well, and even when I laugh slightly. Damn it... Someone help pls? those online solutions, many are selling their products, isn't there suppose to have free solutions to help and pity people like us?

  • @RichardGold8 If you find one let me no please

  • @RichardGold8 I totally i agreee :(

    Ahh i need some help!

  • your not the only one! cuz i am suffering from it,thanks for the advice

  • you talk really fast lol

  • I am cured from blushing. i know exactly how it feels. The cure is actually quite simple: stop fighting it! Right now, Imagine yourself saying or doing something embarrasing in front of someone, and look at their facial reactions closely. Tell yourself, "how bad really is it? They don't affect me. So what, who cares if I blush?" Say this over and over again. Write it down, read it and believe it as if it were factual. Keep doing this; you will see how quickly your blushing problem disappears!

  • maybe it helps if one just stands to himself/herself, i mean if ur feeling pressure that all eyes r on you, just dont care, it doesnt matter what other persons think, even if ur feeling u are disliked.

  • Omg the day b4 valentines day all us guys had to ask one of the girls to ne our valentines so my bro danny said to this hey he wants to ask you somethig and like a culdnt turn her down she was hot but like he put me on the spot knowing I do it and u can fell ur face burn the my ears get

    All red the I have to dip my head in the water I hate it so much......

  • everyone says im shy. well the only reason i am shy is because i blush for like no reason at all. its so annoying i hate it. i don't even wanna go to college because i know it will be like 10x worse than highschool

  • @shav12 I had that problem too. It pretty much ruined my life in high school, so I told myself when I went away to university that I was starting over, and no one knew me. I could be who ever I wanted. I had to really talk myself into that, and say that it didn't matter anymore what people thought. It actually helped a lot, and I have a lot more confidence now than I did then. I still have a problem with it occasionally, but I feel a lot more comfortable in social situations.

  • I like this girl and I blush like shit when we talk cuz I get so nervous

  • I blush alot and I want it to stopi guessi ts cause I'm to shy but when I try to be more confident the blushing holds me back

  • i hate blushing. it hurts specially when people just add to it by saying ur getting red or why do u get red. blushing ruins lives. can anyone give me advice on how to stop it or make it better?

  • @pommee18 when ppl say ur getting red or ur blushing , i just say like yea i blush alot, what can i do, its not like im trying to blush, it really does ruin lives, what is the point of it all, why cant our bodies just do what we want

  • @drillahmon ik i feel like people want to make me blush more when they say im turning red..like i didnt know my face was burning and red like a tomato any way

  • hey i blush too but ive managed to control it so that it doesnt cripple my life any more. i still blush but only at the same level everyone else does (which is fine by me!) i have made a free site (link is in my profile) and have included how i do it as well as other tips too. my site is free to access but it is still very new so please give me some feedback on it if you choose to take a look at it :)

  • @BlushingSG  dude u got to tell me how to stop blushing u don't know how horrible it is,

  • what products did u use? that worked the best

  • i dont blush blush anymore my whole face turn beat red its not blushing its redening of face when people notice it they dont ask why u blush they say "youre face turned red" its not blushing at all with blushing i could live with

  • not sure what you are saying here. But blushing and reddening of the face.... however you wanna say it, it's the same..... no?

  • that is exactly what happens to me and it is embarrassing..anything u do 2 help it?

  • @SurferGirl278 im taking Calcium and L-Methionine 500mg twice daily it helps to take the edge off but beside that i dont think there is anything that can help it, o wait actually melanotan helps it alot but its more of a cosmetic aproach

  • @Newbpwng iam the exact same way send me a message sometime it would be nice to have someone to relate to

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  • I never suffered from this until I started college 4 years ago, I need to see if excercising and changing my diet will work cause for me it's pretty bad, I don't blush on my face I blush on my chest and ears but it's so intense that it looks as if I'm breaking out in hives and the second it happens everyone starts pointing out that I'm really red which makes it worse. Many times I'm not even embarrassed, I just turn red just for simply being in a social situation, it's horrible!

  • I know exactly what you mean. The same thing happens to me and many times there is no reason I should be blushing. Good to know there are others out there like me but I'm still suffering and looking for a cure.

  • I've stopped excessive blushing for 2 years now. The way I stopped was I really had to tell myself "i don't care what people think." something I've noticed with lots of blushers is, they have a fear of being judged. I've researched this for 16 years and the only cure i've found is not caring and truly NOT CARING.

  • @mgoblue0016 After 2 years did u find a cure?

  • my chest and face turns red for no reason...same situations!! i hate it...

  • SAME

  • same

  • u r setting yourself up in class cause you are hoping no one "singles you out" today. All day you stress about this, and it only makes it worse. U need to stop caring about being judged by your classmates and teachers. If someone says "ur red!" just say, "ya, it happens all the time" or if someone says something that makes me blush. I come right out and say it. "u makin me all hot and bothered" that way i'm not worrying if someone is noticing my redness cause i pointed it out first. 8^)

  • @kay2be2 same thing happened to me, i may have blushed before college but i wasnt aware or i didnt care, but once i finished and started a job it was in a really intimidating workplace, im a guy and it was basically all women, and since i was only guy its like im centre of attention every day at work, lead to lots of blushing and anxiety, some days i just wish ppl would leave me alone, it started at work now i blush in alot of situations

  • @kay2be2

    Me too!

    I think about it all the time, and then it just gets worse :/

  • @blablabla9551 yes i guess the more we think about it the more likely it is to happen

  • @kay2be2 After 2 years did u find a cure?

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