150 lb Sandbag Shouldering Demo

[incrediblehulkmovies]

What are those bags called? Where can I buy one?

[clearliquid]

@incrediblehulkmovies do a search for 'laundry bag from a military surplus store.' i got the 50 lb sandbags from a hardware store, put duct tape all over them, and put them in the laundry bag.

[Maki206253]

how did you construct the sandbag. i like how dense it is for 150.

[clearliquid]

@Maki206253 i got a high quality laundry bag from a military surplus store and filled it with three 50 lb sandbags that were wrapped in a bunch of duct tape

[Maki206253]

@clearliquid thanks for the reply. what are your stats? beast.

[concretionx508]

any new vids??

[clearliquid]

i haven't used those sandbags since i made these vids.

[Jibbie49]

Couldn't you just lift a 150# girl up and over your shoulder? Would be a lot more fun. LOL

Seriously, I bet you are fun at a party! LOL

[kettlebellconvert]

@Jibbie49

that depends on how the girl holds her 150#...

[space0alien]

looks great. what a studio, too.

[FuckAllReligions]

5-star video! Sandbag training is so awesome. Very cheap, nice fractional progressions, and you can do a lot of different exercises.

[Marteh]

nice explosiveness with the hips man

[Kruszakus]

Why use belt during this workout? Sandbag is relatively safe. I never use belt - it's a piece of useless crap.

[clearliquid]

i strained my back a few times without it. i'm better now and don't use it as much.

[Kruszakus]

I do shouldering with 180 lbs bag - and a month ago I had a partial dislocation (right shoulder) due to a mistake during a snatch - now there is no discomfort at all - I love sandbags.

[ArchAngelXIV]

@Kruszakus belt helps u having a better posture , so u force better, and more ,, u can increase ur weight but using it

[smittydiesel]

Great work bro!

Smitty