Bodybuilding Tips : Muscle Building : The Best Muscle Building Supplements

[jarvis7913]

@BruceWills

Yeah.I agree with you, totally!

With the help of that program

offered by the site:

MusclesMaximizer.info

it provides me complete education

about what I needed for my nutritional

needs and also a detailed but succinct..

It really did a great job on gaining my

muscles..:))

[kevinely7]

So I'm just starting to lift I wanna get big and cut up. I have a thing of creative but it's powder that u mix with water. And I have weigh protein. When should I take this, before I lift or after. And will that help?

[vteckicksarse]

THE BEST SUPPLEMENT IS SLEEP. 

[Euro7star]

If you eat a lot of meat your body will naturally increase its own production of Creatine, you dont really NEED to take more (half of it will just pass through urine anyway), and creatine will make you look bigger because of water retention basically. When you stop taking it, youll shrink.

[MrIsmailmian24]

can someone explain me wats da last one?..createen?..i need explanation plz,,

[Krizzleswg]

@MrIsmailmian24 its Creatine - google is your friend.

[MrIsmailmian24]

@Krizzleswg stfu

[MrTibbers]

1:19 - 1:28 That's what she said XD

[weezykilluminati]

as haaaard as a rockkkkkkkk

[Crastics07]

You don't need supplements to get a great body, everything is about eating right and portion size. Water, fruits, veggies, brown rice, chicken, milk, cheddar cheese, etc. Simple things that make the body grow more and keeping your health in top shape. Not what this guy says about those pills.

[martinliao1992]

excused me ,i think there is a kind of water called sports drink ,

[nightfire007jb]

Creatine put water in muscles by osmotic gradient but it's not the main goal of taking creatine pills... The muscle fiber put phosphate on creatine molecule and during the exercice, creatine phosphate gives it to the ADP ==> you make more ATP ==> you have more energy ==> you can exercice more, do some extra reps before failure ==> more results !

[TheSonicXFanatic]

Holy cow its nappa! lol jk he does kinda look like and sound like nappa though. no offence intended

[Audimaro]

Geez, smoke much?!?!

[ummmj]

@tamilboywolf hahahahahahahahaha

[musclebomber1]

man i wish i get this voice when i fully grow

[usukker]

i hate people who try sound like that when they talk

[Kobraproductions]

dosen't creatine cause liver problems

[southoreast]

Man, this is probably the best advice I've heard concerning bodybuilding. Thank you sir and please, keep it coming.

[LazyDzej]

hehehehe

[SuperGeneses]

goog advice

[Ady00pk]

@HeadShotOwnage Good Point! XD

[pedinoway2]

@HeadShotOwnage nothing is free in this world. beside your mama. JUST KIDDING

[TheAthleteChannel]

@HeadShotOwnage It's free for me (;

(Finland)

[mrperfect4283]

@HeadShotOwnage lmao..

[konkoba98]

@HeadShotOwnage free.... yeah, it is pretty much free



[BMaNRobiN1337]

@HeadShotOwnage HAHA awesome comment! made my day dude! peace!

[Tibialmario]

@HeadShotOwnage where im from its free

[tricky415]

@HeadShotOwnage not if you jog down the street to the park to fill up your bottle every week like he does, than its free. Great idea by the way.

[WasGibtsLeute]

@tricky415

As long as you pay taxes it is not free.

[TheCutebarbieslover]

excellent advice man