How to get a six pack in 3minutes Workout Your Abs For The Summer (Abs, Core)

[alexandramomirov]

Hi! Have you ever tried the Fat Blast Furnace (search on google)? Ive heard some awesome things about it and my cousin burned lots of unwanted fat.

[catalinsirbi]

Holla! Have you thought about the Fat Blast Furnace (do a search on google)? Ive heard some awesome things about it and my father burned a ton of stubborn fat.

[Gagsterz49er]

At the end he pointed 2 the camera about as many times as the amount of abs he doesn't have

SIX!!!!!

[MercenaryOfOZ]

Can i do this everyday? because all i wanna do is work on my abs

[blackopsowns4eva]

@MercenaryOfOZ Well but you will become into muscle memory so it wont work out as well so you need new exercises every week or so.

[WowTyme]

lol I was expecting to get rickroll'd

[RuckasxDevil]

2 months if you do it everyday

[yagoob10]

how long does it take till they star to show?

[nikkxb14]

this doesn't work at all

[Jesse123150]

this is very help full i tink u changed my life lol

[iGunslingerz]

How long do you need to do this to get a 6-pac?

[nikkxb14]

thx. this is helpful

[098tristan]

I found that if you run or jog then do 6 inches, the lower stomach fat will go away slowly. When you see that its slowly going away that leaves room for the rest of your stomach to burn fat as well. It's kinda s short cut to getting rid of fat.

[miki4guitar]

this burns like hells fires :O

[XARMYXxx]

peeeeeeeeeeeenis 1:40

[gonzalez11792]

you are too sexy.

[16blanckiita]

Umm hi anyone how long does this take?

[ArmsOfVengance]

How long will it take, if you do this everyday, to get a sixpack?

[megamaximpie]

it really works! you have my thanks=D

[nick223740]

Feel the burn!

This works great!

[iTechMafiaBoy]

this is incredible it works

[dravyn17]

This woks awesome

[ambrcrombie]

this works great thanks

[wizard101glitchz]

:)

[dude714666]

im 11 years old and i could do this...... girls are alwas checkin me out i have a nice body

[UsemyTipz]

@dude714666 LOL your 11, not 15

[steezfeindxp]

@GtaGames123 once preferably at night time so ur muscles rebuild

[GtaGames123]

do ihacve to do it 2 times a day or 1 ? please answer thanks

[GtaGames123]

when ii do this things at the firsst place when i do it then some pain coming on my stomach , what shall i do, do i have to stop it or do i have to carry on with it ?

please answer this quick AND do ihacve to do it 2 times a day or 1 ? please answer thanks

[GtaGames123]

when ii do this things at the firsst place when i do it then some pain coming on my stomach , what shall i do, do i have to stop it or do i have to carry on with it ?

please answer this quick

[CrazyFish3327]

@GtaGames123 when it hurts it means it is working. the pain is from the muscles contracting and you should do a little at a time 5 one time 10 next 15 after and so on just work through the pain will help.

[Jake0197]

Sit ups work great to!

[GlitchiNation]

would this get you pekes too

[kcmixmaster]

This works trust the mixmaster

[angelsalas24]

Dose this really work

[cholaso13]

i have a six pack

[911middleman]

No sit UPS is a fat burning exercise

[1996bmxer]

this really works its well good

[hankandbennett1224]

Please reply

[hankandbennett1224]

Does it work when your eleven

[StephenMalone111]

@hankandbennett1224 yeah

[datocool56]

@hankandbennett1224 im eleven too :D

[StephenMalone111]

IM ONLY 12 .. WILL IT STILL WORK ??? PLEASE REPLY

[hadman67]

@StephenMalone111  it works with 11

[elliott11991]

yea how many weeks it take before you see good results in your abs??

[Blackmore350]

@elliott11991 check everyday when you finish doing the reps, it's what I do.

[elliott11991]

hey bro i was wonding how long dose it take before you start seeing your abs?

[wesleychapel99]

@mrsummerbody how many weeks do u start to see results

[therz0n]

Why you didnt show your abs ?? so how can i believe

[fiendingspeedflorida]

This is intense dude lol you make it look easy effective! Thanks!

[DarkSinigami123]

Thanks!

[DarkSinigami123]

Tanks man you are asome !

[KevinsDName]

wat happen if your stomach hurts



[315lexylex]

@KevinsDNameIf Your Stomach Works Then It is Workingg .

[skate4lifebcd123]

caulse I've Ben doing it since 5:00

[skate4lifebcd123]

is it bad to do it more then once a day

[eduardonextnbastar]

how can you talk perfectly and do all that hard abing

[charliebell01]

damn great work out HURTS like a bitch!! but NO PAIN NO GAME right??

[MrSummerbody]

@Narutopokemonify Your Very Welcome

[Narutopokemonify]

good video. tnx for posting this.