Detox & Skin Break Outs/Acne On A Raw Food Diet, Ep153

[rachellesi]

I did major detox in the last 8 months. Fasting, liver cleanse, became a vegetarian, but 4 months ago i started breaking out, so so bad. I spent hundreds on lotion nothing works. Maybe this is an explanation.

[LoveLiveNatural]

Thank you for this video! I started going raw about a week ago, and I couldn't believe how badly my face has broken out.... and I've been gassy as well. At first I was wondering if I was doing something wrong.... but now, maybe it's all a way of my body releasing toxins??

[saphiremommy]

I haven't been completely raw and I have seen a amazing difference... right now I am adding a ton of greens and replacing my meals slowly away from carbs and processed foods... I actually am feeling my skin breath.. I really didn't break out but I haven't fasted yet :) Thank you for you tube channel... but I have been eating a half an avocado every day to ensure the fats I need and I think that's been a big player in my clear skin :)

[takitezy7]

Friggin hell! im glad i came across your video. I kept thinking i was alergic to almonds, lemons, leafy greens or something.. Or the pesticides which reside in these fruits and veggies that i may have missed. Ive been thinking to myself, i feel great and do do alot more, but why do i look like im not taking care of myself with worst than normal skin conditions..

[itsnotalwaysyou]

i have been 85% raw for 3 and 1/2 weeks but am still breaking out why???????

[quitejaded]

Interesting. Estheticians say that raw foodists and vegans have the dullest, thinnest skin of all their patience. I'm gonna keep eating my fish. :x

[bulabula80]

so glad i found u!

[nikkikuvstrev]

Are you wearing any makeup in this video? Your skin looks very clear and healthy!

[TerrierBram]

Sweat it out. People start to use their fat reserve. Which does contain a lot of unwanted stuff. I go to sauna just to sweat it out. Sauna is very good for the quality of your skin. As well very healthy in general.

[princessiam123]

Hi I just got rid of my bump been over a week and I don't hardly ever get one. I worked on it for over a week. I had changed my diet when it started-exactly detox-cool! Thanks

[Dreadwitch]

thats what is happening to me right now. I'm detoxing harder then normal... D= got a couple pimples to show for it too.

[canadianwargod]

You have the secret to clearing acne naturally? You had acne right? You know how bad it is, how could you not just tell us? It's cool. Don't worry, I enjoy trying to figure out what's causing my painful and itchy skin while eating only fruits and vegetables.

It's been a year of high raw, I'm sure I'll figure it out soon. Thank god you didn't just tell us. Would be too many happy and excited people leaving their homes and enjoying their new found confidence.

Sorry lol... just frustrated.

[hopesolofan18]

i agree!!!!!!!!! buuut people just wanna make money you know?

[DANCE437]

am 16 i don't know much but i use to have extremely bad acne and i dont know how it cleared up or anything but what i did is i drank a full cup of water after everything i eat !! i got my mum to balance out my food diet so i was getting the right of everything! i stayed away from sweets and chocolates i used natural face products. and after couple of days doing that my skin start becoming less red i was still getting spots T_T yawn!!!

[DANCE437]

but then my acne started clearing up loads !!!!! and am still not sure if what i did worked or my acne just decided to start removing itself lol. but am a dance so i keep fit pretty much all the time so keeping fit and doing all that stuff i did and i still do it now !!!! helped am not sure =/ maybe it could help you, you never know ^_^

[funsize1980]

@canadianwargod Ugh, I AGREE! I've been acne-free for two years and all of my acne scars had finally faded. My skin was no longer holding me back. Then, I thought I'd try this RF Diet to get my skin to glow even more. Well, two weeks in, and my chin and forehead look like cystic pizza. Thank god I decided to do this right before a wedding. Haven't been this depressed in a long time.

[drumking11]

@funsize1980 Maybe because you were stressed out. Just saying. Maybe some other contributing factors.

[quitejaded]

@canadianwargod Have you read Fran's (High on Health)'s e-book? Was it helpful at all?

[sillybunnns]

@canadianwargod In another video, she said to drink cucumber juice everyday for acne

[Bparkeraw]

I have been doing your raw honey routine for two day now and my skin is glowing and healing!! Laying off the young coconuts has helped alot also lol.

[gabagne]

Another great vid, thanks Natasha.

[myroadhome]

OMG, I am 41 and I have been totally breaking out since my raw transition particularly once I started doing green juices everyday (well, most days). Now, I did do some short juice fasts (beginning this last summer) and I have not ever been 100% raw and my skin was glowing then, but now... WTF. Grrr... I am holding strong and will try to push through this weirdness. Maybe its time for some saunas and more water.

[hopesolofan18]

chlorophyll increase detoxification by pushing toxins out the skin so thats probably why green juice made it even more

[myroadhome]

hmmm... thats really interesting info. Thanks! My weird breakouts do seem to correspond to when I do the green juicing.

[thesetwofeet]

Long term gratification always outweighs short term gratification.