is this workout the same as the mma digital download or is this your own workout ? n if so u should post a few more vids i would like to do more muay thai like workouts using the TRX
@SunnyFairtex This is my own workout. However, I did use a few exercises that Brandon Vera demonstrated in the MMA download and threw in a few of my own. The MMA workout with Mr. Vera is awesome and I highly recommend it. I am going to be posting a variety of videos on my facebook page, so check it out.
first vid I've seen that uses TRX in a similar manner to how I use it when I train martial artists...would have liked to see some functional ROM exercises on TRX, as this is an issue i really have to work on with many of my athletes, especially males
Great job on this Mark - awesome video. Looking forward to seeing you again when the TRX Global Summit hits Phuket...... Danny Bartlett
lobobattlehama 4 months ago
nasty workout
koljan9 5 months ago
This is some superhero stuff
jl92010 11 months ago 2
whoever posted this... THANKS.
this is really inspiring , ...
odinmp5 1 year ago
Fantastic Vid Mark, looks great bro. Hope you are well. D
davearamanuku 1 year ago
Dude is fucking ripped
stratocaster1986able 1 year ago
Comment removed
TRXThailand 1 year ago
where can the unedited video be found?
showstopper75 1 year ago
nok su caw?
ahmednabil 1 year ago 3
is this workout the same as the mma digital download or is this your own workout ? n if so u should post a few more vids i would like to do more muay thai like workouts using the TRX
SunnyFairtex 1 year ago
@SunnyFairtex This is my own workout. However, I did use a few exercises that Brandon Vera demonstrated in the MMA download and threw in a few of my own. The MMA workout with Mr. Vera is awesome and I highly recommend it. I am going to be posting a variety of videos on my facebook page, so check it out.
MarkMarianiTRX 1 year ago
first vid I've seen that uses TRX in a similar manner to how I use it when I train martial artists...would have liked to see some functional ROM exercises on TRX, as this is an issue i really have to work on with many of my athletes, especially males
lindafmb 1 year ago
TRX is a good way to rehab from injuries ! but is certainly not makes you a more of a fighter than you already are!!!
kirnehbjuhr 1 year ago
truly revolutionary mate, this is setting the precedent, watch all the rest follow !
ajayjilka 1 year ago
great motivational video, thanks for sharing!
Johnbateson1 1 year ago
Mark you are serious The American Machine =D go go gooo!!!
kptfunk 1 year ago
OMG!!! WTF!?!? Mark is in CRAZY SHAPE!!! I'm getting me some TRX suspension trainers NOW!
Igal 1 year ago
Amazing stuff, keep up the great work Mark!
FitnessAnywhere 1 year ago
2:59 my jaw dropped to the floor.
RodrigoVanilla93 1 year ago
impressive!
blaxican 1 year ago