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This has been flagged as spam show
Don't do the abs and still get a flat stomach...
Check this out: tinyurl(dot)com/2wwgqem
(Leave out the brackets and make a dot out of dot :-))
MMfromnowon 1 year ago
This has been flagged as spam show
Check out my workout on my channel. It's brutal, but the results are amazing!
BoogersBehold 2 years ago
oh fuck
im gonna ejaculate
internalcreampie 2 years ago
@internalcreampie dude, that's sick.. -_-'
ganistio 1 year ago
how the hell do you do the first one..?
tez655 2 years ago
That exercise canes! It's a really good one though; I feel taughter already.
Celticollette 3 years ago
LMAO.. I used to wear those kind of pants in junior high... I forgot all about them lol.. good workout
kellymariexo 3 years ago
by the way if we just do that exercise so how many do i have to do, for example can i do in the morning for 15minutes and at the night 15minutes??
rabia846 3 years ago
what song was that? Great workout!
jamba83 3 years ago
Shaggy - Oh Carolina
Littlemissgemma 2 years ago
Isolation exercises such as this do not burn fat - cardio work is required for that. Attempting to build muscle below fat can be counter productive.
Tuition of this sort of thing should be left to those who are qualified.
ukstd1 3 years ago 4