i feel you man, i started as a cashier at Target and im always feeling so nervous when they come up. its not like im scared of them as people. im afraid they're going to get impatient and yell at me. idk its hard to explain, but i have anxiety from starting work there :\
man i go true the same thing.......pray the LORD he'll help u man i v tryed every meds out ther but still no good..... xanx's work but ul get hooked on them man....thers another 1 called efexor ...every med i took was making me worse but the efexor helps a bit plus im praying when i take um and giving tanx the LORD for helping me.....he will help u to man....GOD BLESS U PEACE
please my friend i went through a bad stage in my life and my doctor recomened Sanax or kalma, it helped me the pills are small but they pack a punch,. just please dont beome dependent on the medication but i prmise u'll get better,. i wish u luck and good health. they just make u relax sort of like marijuana but it's safer and it wont make u feel paranoind,,, it will bring you peace and quiet. but dont ever take more than ur normal dosage for ur sake.
i havent done nothing.. iv had severe anxiety for almost 4 years.. just when i thought i beat it... yepp uv guessed it its come right back into my life.. along with its best mate depression.. its an everyday battle. iv had medications b 4 when i was in school i had councler, 2phsycologists, and a phsyciatrist look after me... it went.. and now just over a year later it's back... im sick of it and i siriously cannot stand it ne more...
Dude dont feel bad i use to have terrible anxiety and panic attacks and its hard to deal with but thank God for xanax it really helps...People get anxiety for different reasons such as chronic stress,such as always in a state of worry,MSG in fast food causes anxiety as well,just do allot of cardio exercise and it really decreases anxitey in the body..
Fucking sucks I tried everything in the book,going to the source and diffusing it psychiatrist sessions yoga, working out, keeping a sleeping pattern, healthy diet, lots of sex, peace full music, I tried herbal remedies, SSRIS, SNRIS, Celexa, xanax, Valium, shit, Advil, Unisom, Valerian root, rescue remedy, nothing works 24/7 365 I've lost all HOPE and one day im gonna loose it and become suicidal, or homicidal
@vikisit I feel that exact same way right now as I write this to you....I dont know what to do, all my thoughts are jumbled up, and I just feel intensely violent toward myself and others.
@mariss711 yo cuz pray the lord man hel help u hepled me i could find the write meds because they were all making me worse and then i found efexor each time i take the med i pray the lord help me and does he'll help u too bro JUS ASK HIM GOD BLESS U AND MAY THE PEACE OF GOD BE WITH U
If you're really looking for help and support, please watch my videos and add me on msn and facebook, I know alot about anxiety and I can help you! watch?v=gC6PngiyOhE
Please spread this video around, my words are real, not fake and bullshit :)
Want to learn real spiritual knowledge?Figured out that most information out there is recycling the same words?mind over matter, true psychic powers, it is a reality.THE-HIDDEN-SPIRITdotCOM it is time to wake up.
see brothers and sister because most of u deserted the quran u find ur selfs in pain and anxiety to learn how to cure it see my videos on youtube names ZAID GHAZZWI ill show u how to cure it
@ICanPlayWithU really... welcome to the human race,, and this dink needs to never give advice about anything untill he understands real solution,, weed is bad,, can be,, in most people, pills, horrible solution, if it's addictive opiates and all other "feel good" types, yup,, ok, he's gay hahahaha yay !!!!!!!!!!!!!!
fuck xanax and prescription drugs, just get yourself hooked up with a good cannabis source. Also, if it is a midlife crisis sort of feeling, then maybe get to terms with your own mortality, and accept death as the inevitability that it is. Then again im only 25 but have gone through huge changes consciously during this quarter century. I find i sometimes get anxiety when i lose focus of the big picture- the meaning in life... so yeah, possibly could also take some psychedelics... DMT for eg ;)
cannabis? increases heart rate and hightens anxiety and also provides paranoia
xanax and celexia will get you there, i deal with the exact same thing and weed made it so much worse it had me in the hospital, also this isn't too great of advice but alchohol can stimulate a panic attack in action, not too much but it can give you the "who cares?" attitude :D
@TheVenomousCarnage hmm, well, to each their own i guess. The trick with weed i find is to not do too much to get really ripped, just a toke here and there really calms me, and is great to get to sleep... actually i have not been doing it too regularly anymore either but its still nice once in a while. Xanax on the other hand, a synthetic central nervous system sedative is addictive, tolerance building, and is hell to withdraw from, and i have seen friends go through it.
I was giving an opinion... and, you are too actually.... ;)
hence, to each their own. I have found that if used correctly, it has helped me... that's all, and it certainly helps with sleep.
Xanax on the other hand is something i am completely against, along with most prescription mental health medications... In fact psychology has invented the majority of mental health conditions to benefit the pharmaceutical industry...... and thats a fact.
@x7glichers THATS HOW I DEVELOPED IT ASWELL BRO....PRAY TO THE LORD ABOUT ME CUZ...AND ASK HIM TO HELP U FIND THY RIGHT MEDS TO HELP U....AND WEN U GET STRONGER IN UR FAITH U WONT NEED MEDS.....PEACE GOD BLESS....HES HELPING ME AT THE MOMENT
@es696 Marijuana is what triggered my panic attacks a few years ago in college. I would not recommend it to anyone, especially not to someone w/ anxiety. And personality I wish I could wipe the stupid drug off the face of the planet. Every time I smell that disgusting moldy crap it brings back memories of all the pain I went through.
And to the dude in the video - i know it can be overwhelming, I know the feeling man. Everyday is a fight. I know it sucks, I'm sorry.
@stonereflex - Actually Lexapro has helped me turn my life around and i'm very thankful that it exists. I pay zero dollars for my medication so there is no money being made off my illness. I smoked weed a minimum 2 times every day for 7 years and it was a major player in my life closely coming to an end. To suggest psychodelics to someone with a mental health problem isn't smart man. I'm not trying to troll you or make you agry but seriously read what you typed and think about it a bit.
@es696 hmm, so are you saying that the company producing Lexapro is giving away their product for free? I didnt think so, someone is paying for it, thats the way capitalism works. And if you re-read my comments, you'd see that i'm not saying, smoke week daily in large quantities..and it does work for many, for eg
@es696 to end this rant id just like to say im sorry to hear about your mishaps but anything taken to excess is not good, im sure if you took 10 times your dose of lexapro you'd not be feeling too hot either. Psychedelics had long been used for counseling and alcohol addiction before they were made illegal, for their tremendous reflective capacities, hence why i mentioned it in this case. Anxiety has a CAUSE, and until that cause is analyzed and dealt with u'll be on prescription meds for life
@es696 prt 2 and unfortunately that's exactly what these companies want.... these meds are a mask, and make you numb to life... weed, makes you relax and think.... at lower doses. and psychedelics are great for psycho analysis and reflection, so if his anxiety is rooted in some form of mid life crisis as he says then that may be the ticket. Anyway, im done on this 2.5 yr old video, im sure he's come to a solution by now.
i deal with anxiety bro, im almost 20, its been 2 1/2 years since ive been in school im scared bro, but, like you said... one day at a time bro, you're not alone, id love to hear what you do to deal with it, and if you can give me any tips on how to deal with it, my main worry is my father, hes a drug addict and its painful watching him fall down slowly, and the family has to pay the price for it... good videos man, appreciate them!
@Writteninmyheart - if it hasn't changed anything you should try a different type of drug or up your dosage. sometimes it takes a few tries before you get a combo that works for you
Ya, I totally understand. I haven't had attacks since 1990, but closer to 94' was when I closed the door on anxiety completely..I am a recovering alcoholic and crack addict, as well.Acceptance , for me, came in the form of belief.I had to ask myself "is this really me"?"Am I gonna be locked up in some psychiatric facility for the rest of my life"?.
The answer, and the power came as one word. " NO!!! "That one word helped be "over-ride" the fear of fear , like taking a shot of deadly venom;the venom being adrenalin, the toxic chemical flooding my bloodstream whenever I had panic attacks.I learned to take the pain, head -on, rather than fearing and hiding from it.
This helped me develop a resistance to the shockwaves of fear , little by little reducing its immobilizing power(strength) it had over me.Eventually, but not easily,
I would like to recommend here the books that really help me to recover from PANIC DISORDER: ALL BOOKS from the late Australian Doctor CLAIRE WEEKES, PANIC ATTACKS WORKBOOK(Beating the Panic trick) ,from Dr. DAVID CARBONELL, M.A.P (MASTER OF YOUR ANXIETY AND PANIC) from DAVID BARLOW and MICHELLE CRASKE. These are ALL wonderful books and ANYONE can GET RID OF PANIC FOREVER by PRACTICING OVER AND OVER the teachings of these excellent professionals. I wish you all the best.
I just started using a product call relora.I purchased it from the vitamin shoppe and it has helped me greatly.I was in situations that usually cause me to feel panicky and anxious but the relora has helped me to keep calm.I am also hyperthyroid and it causes me to sweat alot--relora helped me not to sweat as much,plus I stated taking liquid b vitammins and that gave me a sense of well being and confidence also.I also take flaxseed oil capsules to help my nervous system.I feel so much better.
When anything or anyone threatens us with the truth of our essential fragmentation, the quickest, easiest, and most common defense available—to hide the truth of our weakness and to give the illusion that we possess some sort of power—is aggression...
I have had severe panic attacks for 20 years untill I have discovered the books of a late Australian Doctor CLAIRE WEEKES which in fact saved my life.I read all her 5 books and PRACTICE everyday all her recommendation and i am now CURED.
@nostalgia43 I was a heavy drinker for over 20 years because i used to use Alcohol as a "tranquilizer" since the day I have had my first Panic attack back in 1986 after I smoked weed.After the first Panic attack Panic never left me live my life in peace and I used to have Panic attacks constantly which led me to develop Agoraphobia.But in 2006,20 years after my firs attack I have decided to do ANYTHING in order to cure myself.I took meds,did CBT,QUIT ALCOHOL,I do Yoga and meditation and exercice
@nostalgia43 I did take medication (Klonopin and Paxill) for 2 years and indeed help me a lot,however these anxiety drugs will NOT cure you untill you truly understand whatt Panic really is.Through the "UTTER ACCEPTANCE" explained by Claire Weekes in her books and CBT was able to understand and LOSE FEAR OF THE SYMPTOM OF FEAR which is a very important part of your recovery. FEAR OF FEAR is what keeps you "lost in the maze" of this disorder.The cure is actually SIMPLE,but it is NOT EASY!
my panic attacks were brought on by my hyperthyroid disease.The first time It felt like a wave that started at the bottom of my foot and then swept over my entire body.I called the ems that day.It got so bad that I have then on the subway and I live in ny.I would get better and then I would collapse into it again.I have alot of stress and that doesn't help the situation to get better.I wouldn't wish it on my worst enemy and my enemies are real f..ckers.it's that bad.
Hi just want to add at the moment im suffering with panic attacks and im so afraid im going to die,like tonight im up all night with a tightness in my chest.
ive talked with my doctor who told me im fine.
my father had a heartattack 10years ago who im glad to say is fine now,ive also held my neighbour while she died from a heartattack about 4years ago now.
I don't want to take pills for this because id rather overcome it without taking anything and overcome this with positive thoughts.
Anxiety has been with me my entire life...so I can relate. You mention it's worst at night. I think the night time gives us an opportunity to think in silence while we attempt to fall asleep. Morning and night tend to be the worst times for me. Remember that things are almost never as bad as we perceive they will be. The mind can be cruel.Wish you the best. Try praying if you haven't tried it already.
When I had my first panic attack i was so sure i was going to die of heart attack i called ems and they hooked me up to oxygen. It was my first time at 21.
@Pent5HT Xanax does not cure anxiety or panic but rather mask the symptoms of fear.Drugs like Xanax,Klonopin and other tranquilizers are VERY GOOD when Panic is overwhelming and agitation is constant but in the long term it loses it power to calm you down,make you ADDICTED and you'll have to raise the dose constantly.The solution for Panic disorder and G.A.D is through UNDERSTANDING AND C.B.T IS A WONDERFUL WAY TO STEP OUT OF THE VICIOUS CYCLE OF PANIC.CLAIRE WEEKES explained it all in her books
@Pent5HT I need to get back on them they dont like to give them to me cause i was addicted to opiates from anxiety so now im having withdraw w my anxiety why dont they care if your dependant on anti depressants but benzos are frowned on
yes i responsibly use Xanax ONLY .5 MG at night. And i do a mini taper every month. Been on Xanax for over a year. Just use it responsibly. Dont take high doses like 5 MG a day......ur just gonna go down a bad path and your doc will eventually make you taper. keep a LOW dose PRN.
Yeah Paxil 40 MG causes me BAD WITHDRAWLS. WORSE THAN A BENZO! And its perfectly fine.............and it turns u into a zombie..........they love that. BUT ANYTHING THAT FEELS GOOD suddenly they restrict it! Goodluck getting ur meds!
Please check out my channel. I used to suffer from anxiety, panic attacks, ocd and agarophobia. I no longer suffer or go through any of it. I have my testimony on how I overcame it all in "my uploads" section on my channel. Please see it...you can be saved from it with no meds, no paying for any "techinique" or paying for anything. It's not a sales strategy...it's my true story. Care about you,
I've been fighting this for about 5-6 years now and it's not getting better. I'm on medication but I hate it, it seems to set me off more. People tell me to "let go" and "stop fighting" or to tell myself to "bring it on" and none of it has worked. I just get worse and worse to the point where I cannot leave where I live. I push all my friends away and I feel like if I can't make it stop I'll be like this forever. This isn't living, it's just being here now. I hope, sincerely, you do better
@chubbykatze82 I know how you feel. Its a copnstant battle with me. And it has gotten so bad to where i dont hang out with friends anymore out of fear of having a panic attack in public. This has caused me to be depresed. I think it has gotten better. I stopped smoking and quit drinking sodas which are contributing factors. Best of luck to you. And i hope you are doing better.
Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
I was put on xanax for years and then i argued with my doctor and she cut me off completely for dissagreeing with her...always used my meds as a weapon against me. I give up i will probably kill myself sooner or later
@beautifuldisasternee Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
@beautifuldisasternee It brings tears to my eyes to see this comment as I feel the same at times. Like it's building up inside of me and no matter what I'm going to explode or I literally need to run from myself. I don't have a testimony and I have no cure. I can't tell you some god will make it go away or that you can bless it away with prayer or medication. I hope that things get better and you do better then I have, no one deserves to go through this.
Everyone go to panic away.com trust god on this if u don't have money to get the courses sign up for a 5 step course this man is a blessing for ppl who have panic attacks GAD anxiety just trust in god about this he will make a differ for u,god bless
Change and age can create anxiety, but I guess its up to the individual to handle their life and problems and get through their situation. Being positive, knowing that it will be ok, no matter what path you choose. The movie and book "TRAINSPOTTING" by Irvine Welsh was an inspiration to me, which showed me that no matter how low you get, you can get out of it and move on in life.
i cant describe the panick attack...and i cant stop it when its really in the eye of it..but if i can catch it before i get sucked in ...i can feel ok w/in the next couple of days like it didnt happen...but if i collapse into one..it almost takes a week or so..and i just feel like im in a different world with a different body--my fiance doesnt get it..and telling me to just relax and settle down makes it worse..any advice on how to talk to him about it>?
@amo22601 Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
@HermitPenguin Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
i suffer panic attacks and anxiety - i have a vlog on my personal jounrney up on my chanel. Have learned so many coping techniques over the last few years. Determind to get through it without medication.
Watch a video in my channel names - Magic-Pill-in-action4-Instant anxiety cure to see how easily you can get rid of anxiety. Instantly and effortlessly
ive had an anxiety attack too last november last year...right now im having medications and professional help...i thought before that my life will never ever gonna be the same...but now i can say im on the right path....with the help of my doc of course...im doing good.it was once a struggle but yeah i can say i became a better and stronger person ...
@erickr1980 Hi man, I also have G.A.D (Generalised Anxiety Dissorder)
I've had it for almost a year now, and I can honestly say it's the worst thing I have ever experienced (also doesn't help i suffer from extreme depression also). But I currently have a counsellor/therapist helping me, I see her once every 2-4 weeks. And although I haven't got that far, I can honestly say she's helped me more than anyone ever could. i STRONGLY suggest seeking help. She's turning my life around for the better!x
None of you have to live with this anymore. I know the frustration, embarrassment and fear that is involved. Please go to my site. You dont need to buy anything, I promise you its already been paid for f-u-e-n-t-e-se-v-a-n-g-e-l-i-s-m-.-c-o-m-
@eddcort - I can post this if I want to, you don't own YouTube. I've been set free from all of this and I get to let people know so they can be set free too. If you don't want to hear it that's you but I'm not going to stop spreading the news all because you say. So just chill.
Bro. i feel for you...after 24 yrs of smoking i quit cold turkey,and DAMMMM Anxiety moved in like a Mother @#%$,so far Kava Kava pills bring me down to normal,and my pets help alot after a walk around the block...hey it`s all in our heads..trust me,and your not goin nuts...your just human,that`s all. Good Luck and stay focust
i suffer from anxiety, depression and PTSD and my first panic attack i thought i was dying and i was 17 at the time, im 19 now and doctors told me i am perfectly healthy but i always doubted it which made my anxiety worse. Im trying to cope with it try to tell myself i am healthy, nothings wrong with me all the time. I am getting somewhat better
I think we're just born with certain genetic tendencies.....anxiety has been a tough one for me since I was a toddler. It sure can be debilitating at times. I'm now 38 and it's still a huge battle. My faith gets me through. :-)
I don't know exactly what I have. Can't say I have extreme crisis, but I have just been fired from work -probably by my strange behaviour. I got increasingly paranoic with everyone in my department, and would be saddened to go to work everyday. No holydays I have taken would ease these thoughts...
i suffered from anxiety last year at school. threw up evryday, sometimes 5 times a day. that lasted about 6months. i lost 50lbs. i remember just sitting in the bathroom crying becuase it was so terrible. and then having to go back into the classroom and evry1s staring at u. it wasnt fun. but i finially went to a counsilar (i think i spelled that wrong..) and she helped me through it. everyonce and awhile i still have the "mini attacks" but no where as bad as what they were
Well if you've read the Manual, you know.. you're not on it, good for you. Benzos are all bad, and to those who are on it and think they are miracle drugs, then try stopping them! I dare ya! If they don't hurt you why you're taking them, then why would they if you stop!
feel yas i have the same thing but what i learnes is your fine just train your mind to get rid of it try to relax i know it sounds easier said than done but it works for me and i will never try those shit medications again made me worse just ignore the anxiety.
I feel yas i have the same thing but what i learnes is your fine just train your mind to get rid of it try to relax i know it sounds easier said than done but it works for me and i will never try those shit medications again made me worse just ignore the anxiety.
i suffer from anxiety a lot and its the worst feeling ever i usually get racing heart and chest pain ive been to doctors i refuse to depend on a drug just trying to deal with it i had it for 2 years and im getting better but somedays its just relentless
Im scared sometimes when I go out in the street, especially around construction zones... I have PTSD, which causes my anxiety and its terrible. Sometimes its so bad I just go in a alley way, and curl up
And the bad thing is, Pychatrists can't even help me. Its terrible Im scared when I hear loud things like that, especially if there is a demolition going on or something.. just scares the crap out of me
And you can never contro lit. Ussually im fine but when I hear or smell something bad yeah..
i have had a panic attack for an hour...its 6:21am and i just want to sleep, but im up right now afraid to sleep...WOW thats funny when i look @ what i wrote. but the attack is not fun. im sure my girlfriend is gonna break up with me soon for this shit.
@scwappin A true love is patient, compassionate, and caring.............your anxiety deserves these things from a partner!!!! You will get throught this :)
I got my first panicattack in the movies - Me and my brother was just about to see "Indepence Day" when all of the sudden this really creepy feeling snuck up on me. I thought I really needed to pee or maybe even puke.. I went to the bathroom and back again.. and again.. and again.. each time I went back into the movies I felt bad as I thought that all the people was annoyed by my running back and forth.
I had to leave the movies and that was 13 years ago.
I am having a really shitty day today aswell.. All I really wanna do is play with my daughter but I can't get up from the bed. I've had several panicattacks today.
Hope everything works out with your anxienty bro'!
Do a lot of physical activity, eat heaalthy, get into health & fitness on a dily routine. Positive thoughts & habits, cool music, good healthy fun. Do things you enjoy & make your life better. Stay away from neagtive people & habits & t.v! Keep yourself busy in a positive healthy way. If you need than take klonopin 2mg once a day. The drug will definetely get rid of anxiety & is a great tool but try other healthier remidies 1st. Cycle the drug & take low doses re: w/d tolerance. Blessings!
hey buddy all these fears and anxiety are cause by weakness in your kidneys and heart, so i say go on a major detox focusing on vegan foods cut out meats
do you fill like your levatating of the world..do you fill like a dark holes going to take you away i got a lot of problems just wanna know if my simptems count as anxiaty
If you suffer from panic attacks you should check out the website at
panic-attack(dot) powerful-solution (dot)com . It will help you get rid of them for good. No joke, I personally used it and I'm a completely new person.
btw, I'm not trying to spam, I just want to help as many people as possible because I know how horrible panic attacks and anxiety are.
my heart goes out to you. i suffered from extreme stress/anxiety in high school and college, but i know it will eventually go away and we have to keep fighting
i am 12 and i am constantly in a battle with my anxiety last night i was at a freinds and when i sleep at hers we sleep with a DVD on so that night i was excpecting to be watching one but her brother came in the room and switched it off so we had to lay in the dark and i couldn't sleep because i just felt sick but then we got it on and i felt also i have a fear of masks and halloween isn't that far away so im pretty scared anyone have any advice?
i feel you man, i started as a cashier at Target and im always feeling so nervous when they come up. its not like im scared of them as people. im afraid they're going to get impatient and yell at me. idk its hard to explain, but i have anxiety from starting work there :\
jcbass1992 3 months ago
w w w dealwithstresslabs com has more serious info on "How to deal with stress"
RosalieStreet 4 months ago
peace ... shuuu what the hell was that haha,
beerytom 6 months ago
Hey you can 100% recover. Patence and reduce stress bro.
pn558 6 months ago
man i go true the same thing.......pray the LORD he'll help u man i v tryed every meds out ther but still no good..... xanx's work but ul get hooked on them man....thers another 1 called efexor ...every med i took was making me worse but the efexor helps a bit plus im praying when i take um and giving tanx the LORD for helping me.....he will help u to man....GOD BLESS U PEACE
PAMCC100 7 months ago
This has been flagged as spam show
Look up the healing power of Neurofeedback....please spread the word it seems to be a secret and it is an answer to unlock the brain
Diane9773 8 months ago
please my friend i went through a bad stage in my life and my doctor recomened Sanax or kalma, it helped me the pills are small but they pack a punch,. just please dont beome dependent on the medication but i prmise u'll get better,. i wish u luck and good health. they just make u relax sort of like marijuana but it's safer and it wont make u feel paranoind,,, it will bring you peace and quiet. but dont ever take more than ur normal dosage for ur sake.
gusto1978 9 months ago
i havent done nothing.. iv had severe anxiety for almost 4 years.. just when i thought i beat it... yepp uv guessed it its come right back into my life.. along with its best mate depression.. its an everyday battle. iv had medications b 4 when i was in school i had councler, 2phsycologists, and a phsyciatrist look after me... it went.. and now just over a year later it's back... im sick of it and i siriously cannot stand it ne more...
mizzsicilia 9 months ago
me 2, i hate it so much!
lmaocity 9 months ago
me 2 hate it :(
Agorafobiaz 9 months ago
Dude dont feel bad i use to have terrible anxiety and panic attacks and its hard to deal with but thank God for xanax it really helps...People get anxiety for different reasons such as chronic stress,such as always in a state of worry,MSG in fast food causes anxiety as well,just do allot of cardio exercise and it really decreases anxitey in the body..
canvasguy 10 months ago 2
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Fucking sucks I tried everything in the book,going to the source and diffusing it psychiatrist sessions yoga, working out, keeping a sleeping pattern, healthy diet, lots of sex, peace full music, I tried herbal remedies, SSRIS, SNRIS, Celexa, xanax, Valium, shit, Advil, Unisom, Valerian root, rescue remedy, nothing works 24/7 365 I've lost all HOPE and one day im gonna loose it and become suicidal, or homicidal
vikisit 10 months ago
@vikisit I feel that exact same way right now as I write this to you....I dont know what to do, all my thoughts are jumbled up, and I just feel intensely violent toward myself and others.
mariss711 7 months ago
@mariss711 yo cuz pray the lord man hel help u hepled me i could find the write meds because they were all making me worse and then i found efexor each time i take the med i pray the lord help me and does he'll help u too bro JUS ASK HIM GOD BLESS U AND MAY THE PEACE OF GOD BE WITH U
PAMCC100 7 months ago
If you're really looking for help and support, please watch my videos and add me on msn and facebook, I know alot about anxiety and I can help you! watch?v=gC6PngiyOhE
Please spread this video around, my words are real, not fake and bullshit :)
AwwwMuffinz 10 months ago
This has been flagged as spam show
Want to learn real spiritual knowledge?Figured out that most information out there is recycling the same words?mind over matter, true psychic powers, it is a reality.THE-HIDDEN-SPIRITdotCOM it is time to wake up.
RoseannStewart 11 months ago
Weed causes anxiety in some people...
Devilazer 11 months ago 2
see brothers and sister because most of u deserted the quran u find ur selfs in pain and anxiety to learn how to cure it see my videos on youtube names ZAID GHAZZWI ill show u how to cure it
kassem05 11 months ago
@kassem05
Oh fuck off. I don't give a damn about your religious beliefs. If anything they'd probably INCREASE anxiety.
TheThreeWeavers 11 months ago
This has been flagged as spam show
If you want to be in a mental health documentary, then watch my "Be in a Mental Health Documentary" video on my youtube channel.
wirklichdoof 1 year ago
You are in a fight with anxiety ???
Best of Luck then!! XD xD
ICanPlayWithU 1 year ago
@ICanPlayWithU really... welcome to the human race,, and this dink needs to never give advice about anything untill he understands real solution,, weed is bad,, can be,, in most people, pills, horrible solution, if it's addictive opiates and all other "feel good" types, yup,, ok, he's gay hahahaha yay !!!!!!!!!!!!!!
frankenboston 11 months ago
fuck xanax and prescription drugs, just get yourself hooked up with a good cannabis source. Also, if it is a midlife crisis sort of feeling, then maybe get to terms with your own mortality, and accept death as the inevitability that it is. Then again im only 25 but have gone through huge changes consciously during this quarter century. I find i sometimes get anxiety when i lose focus of the big picture- the meaning in life... so yeah, possibly could also take some psychedelics... DMT for eg ;)
stonereflex 1 year ago
@stonereflex no no no no no no and no,
cannabis? increases heart rate and hightens anxiety and also provides paranoia
xanax and celexia will get you there, i deal with the exact same thing and weed made it so much worse it had me in the hospital, also this isn't too great of advice but alchohol can stimulate a panic attack in action, not too much but it can give you the "who cares?" attitude :D
TheVenomousCarnage 1 year ago
@TheVenomousCarnage hmm, well, to each their own i guess. The trick with weed i find is to not do too much to get really ripped, just a toke here and there really calms me, and is great to get to sleep... actually i have not been doing it too regularly anymore either but its still nice once in a while. Xanax on the other hand, a synthetic central nervous system sedative is addictive, tolerance building, and is hell to withdraw from, and i have seen friends go through it.
stonereflex 1 year ago
@stonereflex - weed is one of the worst things for treating anxiety actually....
es696 1 year ago 33
@es696 hmm, ok then... if YOU say so
I was giving an opinion... and, you are too actually.... ;)
hence, to each their own. I have found that if used correctly, it has helped me... that's all, and it certainly helps with sleep.
Xanax on the other hand is something i am completely against, along with most prescription mental health medications... In fact psychology has invented the majority of mental health conditions to benefit the pharmaceutical industry...... and thats a fact.
stonereflex 1 year ago
@es696 makes mine worse..
jbculwell1 10 months ago
@es696 fuck i smoked weed when i had anxiety. i think anxiety came because i smoked weed. thats why i hate weed.
AssyrianSoldier1933 10 months ago 2
@es696
everyone looks at me like im crazy when i say that it makes my anxiety super bad, so does drinking
tuhtaypay 10 months ago
@es696 i got anxirty from smoking weed im i the 1st
x7glichers 9 months ago
@x7glichers THATS HOW I DEVELOPED IT ASWELL BRO....PRAY TO THE LORD ABOUT ME CUZ...AND ASK HIM TO HELP U FIND THY RIGHT MEDS TO HELP U....AND WEN U GET STRONGER IN UR FAITH U WONT NEED MEDS.....PEACE GOD BLESS....HES HELPING ME AT THE MOMENT
PAMCC100 7 months ago
@es696 tell me about it. My worst attack was because of weed. Caffeine too
fanmegaman 8 months ago
@es696 How so?
Enigma542 5 months ago
@es696 Marijuana is what triggered my panic attacks a few years ago in college. I would not recommend it to anyone, especially not to someone w/ anxiety. And personality I wish I could wipe the stupid drug off the face of the planet. Every time I smell that disgusting moldy crap it brings back memories of all the pain I went through.
And to the dude in the video - i know it can be overwhelming, I know the feeling man. Everyday is a fight. I know it sucks, I'm sorry.
Freedish911 3 months ago
@stonereflex - Actually Lexapro has helped me turn my life around and i'm very thankful that it exists. I pay zero dollars for my medication so there is no money being made off my illness. I smoked weed a minimum 2 times every day for 7 years and it was a major player in my life closely coming to an end. To suggest psychodelics to someone with a mental health problem isn't smart man. I'm not trying to troll you or make you agry but seriously read what you typed and think about it a bit.
es696 1 year ago
@es696 hmm, so are you saying that the company producing Lexapro is giving away their product for free? I didnt think so, someone is paying for it, thats the way capitalism works. And if you re-read my comments, you'd see that i'm not saying, smoke week daily in large quantities..and it does work for many, for eg
/watch?v=pJ-r9pzwRs4 at 1:02
And psychedelics are not all equal, and i related that to his midlife crisis... u should look up DMT tho, you already do it every night ;P
stonereflex 1 year ago
@es696 to end this rant id just like to say im sorry to hear about your mishaps but anything taken to excess is not good, im sure if you took 10 times your dose of lexapro you'd not be feeling too hot either. Psychedelics had long been used for counseling and alcohol addiction before they were made illegal, for their tremendous reflective capacities, hence why i mentioned it in this case. Anxiety has a CAUSE, and until that cause is analyzed and dealt with u'll be on prescription meds for life
stonereflex 1 year ago
@es696 prt 2 and unfortunately that's exactly what these companies want.... these meds are a mask, and make you numb to life... weed, makes you relax and think.... at lower doses. and psychedelics are great for psycho analysis and reflection, so if his anxiety is rooted in some form of mid life crisis as he says then that may be the ticket. Anyway, im done on this 2.5 yr old video, im sure he's come to a solution by now.
stonereflex 1 year ago
@stonereflex - to each his own i guess. ultimately love is the drug.
es696 1 year ago
@es696 now that i can agree on!
peace
stonereflex 1 year ago
i deal with anxiety bro, im almost 20, its been 2 1/2 years since ive been in school im scared bro, but, like you said... one day at a time bro, you're not alone, id love to hear what you do to deal with it, and if you can give me any tips on how to deal with it, my main worry is my father, hes a drug addict and its painful watching him fall down slowly, and the family has to pay the price for it... good videos man, appreciate them!
Thumbz2sikk 1 year ago
I've been prescribed wellbutrin and xanax for a few monthes now, hasn't changed much. I think I'm immune. that sucks.-_-
Writteninmyheart 1 year ago
@Writteninmyheart - if it hasn't changed anything you should try a different type of drug or up your dosage. sometimes it takes a few tries before you get a combo that works for you
es696 1 year ago
charles linden every time
rico46davis 1 year ago
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Ya, I totally understand. I haven't had attacks since 1990, but closer to 94' was when I closed the door on anxiety completely..I am a recovering alcoholic and crack addict, as well.Acceptance , for me, came in the form of belief.I had to ask myself "is this really me"?"Am I gonna be locked up in some psychiatric facility for the rest of my life"?.
nostalgia43 1 year ago
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The answer, and the power came as one word. " NO!!! "That one word helped be "over-ride" the fear of fear , like taking a shot of deadly venom;the venom being adrenalin, the toxic chemical flooding my bloodstream whenever I had panic attacks.I learned to take the pain, head -on, rather than fearing and hiding from it.
nostalgia43 1 year ago
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This helped me develop a resistance to the shockwaves of fear , little by little reducing its immobilizing power(strength) it had over me.Eventually, but not easily,
nostalgia43 1 year ago
the shockwaves became like trickles then droplets, then gone...No more fear of fear, anxiety/panic attacks.Thanks for your message.
nostalgia43 1 year ago
@nostalgia43 who has been flagging your messages as "SPAM"???
ray180597 1 year ago
@ray180597 What is spam?
nostalgia43 1 year ago
@nostalgia43 probably that dick Matt..Never heard anyone so negative in my life..
nostalgia43 1 year ago
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nostalgia43 1 year ago
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nostalgia43 1 year ago
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nostalgia43 1 year ago
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nostalgia43 1 year ago
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nostalgia43 1 year ago
" YOR SYMPTOMS ARE THE SYMPTOMS OF FEAR,AND YOUR FEAR OF THEM KEEPS THEM GOING" - Dr.CLAIRE WEEKES (1903 - 1990 )
ray180597 1 year ago
I would like to recommend here the books that really help me to recover from PANIC DISORDER: ALL BOOKS from the late Australian Doctor CLAIRE WEEKES, PANIC ATTACKS WORKBOOK(Beating the Panic trick) ,from Dr. DAVID CARBONELL, M.A.P (MASTER OF YOUR ANXIETY AND PANIC) from DAVID BARLOW and MICHELLE CRASKE. These are ALL wonderful books and ANYONE can GET RID OF PANIC FOREVER by PRACTICING OVER AND OVER the teachings of these excellent professionals. I wish you all the best.
ray180597 1 year ago
i hope the anxiety wins
rapist41 1 year ago
@rapist41 go to hell
carollann26 1 year ago
I just started using a product call relora.I purchased it from the vitamin shoppe and it has helped me greatly.I was in situations that usually cause me to feel panicky and anxious but the relora has helped me to keep calm.I am also hyperthyroid and it causes me to sweat alot--relora helped me not to sweat as much,plus I stated taking liquid b vitammins and that gave me a sense of well being and confidence also.I also take flaxseed oil capsules to help my nervous system.I feel so much better.
fiya777 1 year ago
I cured my anxiety disorder with the linden method. 100% drug free and it does work! Real story
rrauti 1 year ago
This has been flagged as spam show
When anything or anyone threatens us with the truth of our essential fragmentation, the quickest, easiest, and most common defense available—to hide the truth of our weakness and to give the illusion that we possess some sort of power—is aggression...
RUSSKAYAG 1 year ago
I have had severe panic attacks for 20 years untill I have discovered the books of a late Australian Doctor CLAIRE WEEKES which in fact saved my life.I read all her 5 books and PRACTICE everyday all her recommendation and i am now CURED.
ray180597 1 year ago
@ray180597 CLAIRE WEEKES saved my life as well...I haven't had attacks in many years, where even talking about it would create panic..
nostalgia43 1 year ago
@nostalgia43 I was a heavy drinker for over 20 years because i used to use Alcohol as a "tranquilizer" since the day I have had my first Panic attack back in 1986 after I smoked weed.After the first Panic attack Panic never left me live my life in peace and I used to have Panic attacks constantly which led me to develop Agoraphobia.But in 2006,20 years after my firs attack I have decided to do ANYTHING in order to cure myself.I took meds,did CBT,QUIT ALCOHOL,I do Yoga and meditation and exercice
ray180597 1 year ago
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nostalgia43 1 year ago
@ray180597 I said the same thing on another guy's page, that I am CURED...I trully believe that.
nostalgia43 1 year ago
@nostalgia43 I did take medication (Klonopin and Paxill) for 2 years and indeed help me a lot,however these anxiety drugs will NOT cure you untill you truly understand whatt Panic really is.Through the "UTTER ACCEPTANCE" explained by Claire Weekes in her books and CBT was able to understand and LOSE FEAR OF THE SYMPTOM OF FEAR which is a very important part of your recovery. FEAR OF FEAR is what keeps you "lost in the maze" of this disorder.The cure is actually SIMPLE,but it is NOT EASY!
ray180597 1 year ago
thanks
MrChannel777 1 year ago
You can take two paths. You can go on Welbutron which is the pharmaceutical option or you can try 5HTP which is the natural option.
Delisle4 1 year ago
my panic attacks were brought on by my hyperthyroid disease.The first time It felt like a wave that started at the bottom of my foot and then swept over my entire body.I called the ems that day.It got so bad that I have then on the subway and I live in ny.I would get better and then I would collapse into it again.I have alot of stress and that doesn't help the situation to get better.I wouldn't wish it on my worst enemy and my enemies are real f..ckers.it's that bad.
fiya777 1 year ago
Hi just want to add at the moment im suffering with panic attacks and im so afraid im going to die,like tonight im up all night with a tightness in my chest.
ive talked with my doctor who told me im fine.
my father had a heartattack 10years ago who im glad to say is fine now,ive also held my neighbour while she died from a heartattack about 4years ago now.
I don't want to take pills for this because id rather overcome it without taking anything and overcome this with positive thoughts.
tonyurmate 1 year ago
I have it horribly. ITs a horrible disease. plus i get heart palpitations and all this other crazy shit, I dunno what to do anymore
Guinea54 1 year ago
Anxiety has been with me my entire life...so I can relate. You mention it's worst at night. I think the night time gives us an opportunity to think in silence while we attempt to fall asleep. Morning and night tend to be the worst times for me. Remember that things are almost never as bad as we perceive they will be. The mind can be cruel.Wish you the best. Try praying if you haven't tried it already.
Neilius27 1 year ago
benzos are so bad. worse than heroin worse than oc
mgdivad 1 year ago
@mgdivad Don't get carried away heroin is the worst
movadoband 1 year ago
When I had my first panic attack i was so sure i was going to die of heart attack i called ems and they hooked me up to oxygen. It was my first time at 21.
mgdivad 1 year ago
Xanax Cured my panic attacks
Pent5HT 1 year ago 13
@Pent5HT Hooah to Xanax
DJStcktn 1 year ago
@Pent5HT Xanax does not cure anxiety or panic but rather mask the symptoms of fear.Drugs like Xanax,Klonopin and other tranquilizers are VERY GOOD when Panic is overwhelming and agitation is constant but in the long term it loses it power to calm you down,make you ADDICTED and you'll have to raise the dose constantly.The solution for Panic disorder and G.A.D is through UNDERSTANDING AND C.B.T IS A WONDERFUL WAY TO STEP OUT OF THE VICIOUS CYCLE OF PANIC.CLAIRE WEEKES explained it all in her books
ray180597 1 year ago
@Pent5HT it also cured my depression.
gusto1978 9 months ago
@Pent5HT I need to get back on them they dont like to give them to me cause i was addicted to opiates from anxiety so now im having withdraw w my anxiety why dont they care if your dependant on anti depressants but benzos are frowned on
deanrps 5 months ago
@deanrps
yes i responsibly use Xanax ONLY .5 MG at night. And i do a mini taper every month. Been on Xanax for over a year. Just use it responsibly. Dont take high doses like 5 MG a day......ur just gonna go down a bad path and your doc will eventually make you taper. keep a LOW dose PRN.
Pent5HT 5 months ago
@deanrps
Yeah Paxil 40 MG causes me BAD WITHDRAWLS. WORSE THAN A BENZO! And its perfectly fine.............and it turns u into a zombie..........they love that. BUT ANYTHING THAT FEELS GOOD suddenly they restrict it! Goodluck getting ur meds!
Pent5HT 5 months ago
i used to be the happiest kid ever. and i hope my 6th grade teacher burns in hell
3acdc3mtlca 1 year ago
@3acdc3mtlca I've been there. this world wants to crush your spirit. especially teachers
mgdivad 1 year ago
Please check out my channel. I used to suffer from anxiety, panic attacks, ocd and agarophobia. I no longer suffer or go through any of it. I have my testimony on how I overcame it all in "my uploads" section on my channel. Please see it...you can be saved from it with no meds, no paying for any "techinique" or paying for anything. It's not a sales strategy...it's my true story. Care about you,
Anita
PureGraceEvangelism 1 year ago
I've been fighting this for about 5-6 years now and it's not getting better. I'm on medication but I hate it, it seems to set me off more. People tell me to "let go" and "stop fighting" or to tell myself to "bring it on" and none of it has worked. I just get worse and worse to the point where I cannot leave where I live. I push all my friends away and I feel like if I can't make it stop I'll be like this forever. This isn't living, it's just being here now. I hope, sincerely, you do better
chubbykatze82 1 year ago
@chubbykatze82 I know how you feel. Its a copnstant battle with me. And it has gotten so bad to where i dont hang out with friends anymore out of fear of having a panic attack in public. This has caused me to be depresed. I think it has gotten better. I stopped smoking and quit drinking sodas which are contributing factors. Best of luck to you. And i hope you are doing better.
Galaron28 1 year ago
Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
fathersonnholyspirit 1 year ago
I was put on xanax for years and then i argued with my doctor and she cut me off completely for dissagreeing with her...always used my meds as a weapon against me. I give up i will probably kill myself sooner or later
beautifuldisasternee 1 year ago
@beautifuldisasternee Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
fathersonnholyspirit 1 year ago
@beautifuldisasternee It brings tears to my eyes to see this comment as I feel the same at times. Like it's building up inside of me and no matter what I'm going to explode or I literally need to run from myself. I don't have a testimony and I have no cure. I can't tell you some god will make it go away or that you can bless it away with prayer or medication. I hope that things get better and you do better then I have, no one deserves to go through this.
chubbykatze82 1 year ago
I hate panic attacks i just had a mild one at school a few days ago,i felt like all my limbs went numb an my heart was pounding like a jackhammer.
Alfacuria 1 year ago
Everyone go to panic away.com trust god on this if u don't have money to get the courses sign up for a 5 step course this man is a blessing for ppl who have panic attacks GAD anxiety just trust in god about this he will make a differ for u,god bless
starjobri095 1 year ago
Change and age can create anxiety, but I guess its up to the individual to handle their life and problems and get through their situation. Being positive, knowing that it will be ok, no matter what path you choose. The movie and book "TRAINSPOTTING" by Irvine Welsh was an inspiration to me, which showed me that no matter how low you get, you can get out of it and move on in life.
angemala 1 year ago
i cant describe the panick attack...and i cant stop it when its really in the eye of it..but if i can catch it before i get sucked in ...i can feel ok w/in the next couple of days like it didnt happen...but if i collapse into one..it almost takes a week or so..and i just feel like im in a different world with a different body--my fiance doesnt get it..and telling me to just relax and settle down makes it worse..any advice on how to talk to him about it>?
amo22601 1 year ago
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@amo22601 Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
fathersonnholyspirit 1 year ago
Take a zan
inkchamber 1 year ago
I'm in the fight with anxiety too; We can get through it :D
HermitPenguin 1 year ago
This has been flagged as spam show
@HermitPenguin Check out my testimony on my channel. I suffered with extreme anxiety, panic attacks and ocd for 7 years. I have been set free, completely, literally made brand new, it's been over 5 years now. I am not a company, just a woman who has been set free and telling as many as possible. Love you all.
fathersonnholyspirit 1 year ago
So you once had hair, huh?
MegaRekyyli 1 year ago
Good luck with the fight man, I'm trying to deal with it too.
luciano9009 1 year ago
i suffer panic attacks and anxiety - i have a vlog on my personal jounrney up on my chanel. Have learned so many coping techniques over the last few years. Determind to get through it without medication.
crazynat37 1 year ago
Watch a video in my channel names - Magic-Pill-in-action4-Instant anxiety cure to see how easily you can get rid of anxiety. Instantly and effortlessly
magicpillnow 1 year ago
ive had an anxiety attack too last november last year...right now im having medications and professional help...i thought before that my life will never ever gonna be the same...but now i can say im on the right path....with the help of my doc of course...im doing good.it was once a struggle but yeah i can say i became a better and stronger person ...
mungkeetimi 1 year ago
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mungkeetimi 1 year ago
yes i agree with you
infinitelady 1 year ago
i have anxiety and i dont know how to get over it please tell me how you got over it.
erickr1980 1 year ago
@erickr1980 Hi man, I also have G.A.D (Generalised Anxiety Dissorder)
I've had it for almost a year now, and I can honestly say it's the worst thing I have ever experienced (also doesn't help i suffer from extreme depression also). But I currently have a counsellor/therapist helping me, I see her once every 2-4 weeks. And although I haven't got that far, I can honestly say she's helped me more than anyone ever could. i STRONGLY suggest seeking help. She's turning my life around for the better!x
SabianTamaDrummer 1 year ago
I really wish you well, it gets hard if you dont treat it!, sorry 4 my english
eddcort 1 year ago
try a very low dose benzo
yourtattoopicture 1 year ago
None of you have to live with this anymore. I know the frustration, embarrassment and fear that is involved. Please go to my site. You dont need to buy anything, I promise you its already been paid for f-u-e-n-t-e-se-v-a-n-g-e-l-i-s-m-.-c-o-m-
fathersonnholyspirit 1 year ago
@fathersonnholyspirit STOP POSTING THIS IN EVERY FUCKING VIDEO!!
eddcort 1 year ago
@eddcort - I can post this if I want to, you don't own YouTube. I've been set free from all of this and I get to let people know so they can be set free too. If you don't want to hear it that's you but I'm not going to stop spreading the news all because you say. So just chill.
fathersonnholyspirit 1 year ago
@fathersonnholyspirit Okay it wasn't there, whats the point
christvswarhol 1 year ago
This has been flagged as spam show
I use to have that. You don't have to deal with it anymore.
Read my Testimony at fuentesevangelism.-c-o-m
fathersonnholyspirit 1 year ago
Bro. i feel for you...after 24 yrs of smoking i quit cold turkey,and DAMMMM Anxiety moved in like a Mother @#%$,so far Kava Kava pills bring me down to normal,and my pets help alot after a walk around the block...hey it`s all in our heads..trust me,and your not goin nuts...your just human,that`s all. Good Luck and stay focust
voogun 1 year ago
drugs drugs drugs fucking drugs they destroy your brain POISON!
1.Magnesium
2.B complex
3.Omega3 Fish oil
4.GAMALON(GABA)
EVERYTHING IS ON NATURAL BASE try it
TomiBT87 1 year ago
i suffer from anxiety, depression and PTSD and my first panic attack i thought i was dying and i was 17 at the time, im 19 now and doctors told me i am perfectly healthy but i always doubted it which made my anxiety worse. Im trying to cope with it try to tell myself i am healthy, nothings wrong with me all the time. I am getting somewhat better
xDiamondDoll702x 1 year ago
ye valerian root, but a benzo at low dose would also be good to break the anxiety cycle
george05032010 1 year ago
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george05032010 1 year ago
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george05032010 1 year ago
help me man, my mind is racing 100 mph.
lrnjjj 1 year ago
@lrnjjj just stop your thoughts, stop the damn thoughts, think positive, everything is gonna be alright.
ElLeonidas2009 1 year ago
linden method works trust
just trust
QUESTED 1 year ago
I think we're just born with certain genetic tendencies.....anxiety has been a tough one for me since I was a toddler. It sure can be debilitating at times. I'm now 38 and it's still a huge battle. My faith gets me through. :-)
Wivanunu 1 year ago
Valerian can help alot
george05032010 1 year ago
VALERIAN ROOT?
lasaludesunderecho 1 year ago
I don't know exactly what I have. Can't say I have extreme crisis, but I have just been fired from work -probably by my strange behaviour. I got increasingly paranoic with everyone in my department, and would be saddened to go to work everyday. No holydays I have taken would ease these thoughts...
gusmartinsuk 1 year ago
i suffered from anxiety last year at school. threw up evryday, sometimes 5 times a day. that lasted about 6months. i lost 50lbs. i remember just sitting in the bathroom crying becuase it was so terrible. and then having to go back into the classroom and evry1s staring at u. it wasnt fun. but i finially went to a counsilar (i think i spelled that wrong..) and she helped me through it. everyonce and awhile i still have the "mini attacks" but no where as bad as what they were
hellothere696 1 year ago
aww purple that would have sucked ass! I had my first one, and it was in my own home, but it was still horrible.
By the way digital, dont lie, you're not 37....you look around...25 :)
cucucachu21 1 year ago
i know waht you mean. i had my 1st panic attack at school and things got really bad the ambulance had to come ghet meh......scary as hell.
PurplePrincesz09 1 year ago
Don't get on a class of drugs called Benzos, which are Xanax, Ativan, Klonopin, Valium! They do more harm in the long run than help.
crazy7house 2 years ago 8
@crazy7house Ativan is not Benzo
killyourego1983 1 year ago
@killyourego1983
I'm afraid it is, I hope you're not on it.. good luck coming off. Use Ashton's Method if you are, change it to Valium.
crazy7house 1 year ago
@crazy7house hahah I am not on ativan :)))I know Ashton manual your BZD expert!:))))piss man!
killyourego1983 1 year ago
@killyourego1983
Well if you've read the Manual, you know.. you're not on it, good for you. Benzos are all bad, and to those who are on it and think they are miracle drugs, then try stopping them! I dare ya! If they don't hurt you why you're taking them, then why would they if you stop!
crazy7house 1 year ago
@killyourego1983 It is too,I finally got down to valium,it's not until you try to quit that the problems visible.
movadoband 1 year ago
not klonapin
rapist41 1 year ago
i kno what you mean too, hope you get well and god bless! don't forget to laugh:] it's the best medication!
Cristinakicksass 2 years ago
feel yas i have the same thing but what i learnes is your fine just train your mind to get rid of it try to relax i know it sounds easier said than done but it works for me and i will never try those shit medications again made me worse just ignore the anxiety.
zkbergey 2 years ago
I feel yas i have the same thing but what i learnes is your fine just train your mind to get rid of it try to relax i know it sounds easier said than done but it works for me and i will never try those shit medications again made me worse just ignore the anxiety.
zkbergey 2 years ago
i suffer from anxiety a lot and its the worst feeling ever i usually get racing heart and chest pain ive been to doctors i refuse to depend on a drug just trying to deal with it i had it for 2 years and im getting better but somedays its just relentless
jasada09 2 years ago
Im scared sometimes when I go out in the street, especially around construction zones... I have PTSD, which causes my anxiety and its terrible. Sometimes its so bad I just go in a alley way, and curl up
And the bad thing is, Pychatrists can't even help me. Its terrible Im scared when I hear loud things like that, especially if there is a demolition going on or something.. just scares the crap out of me
And you can never contro lit. Ussually im fine but when I hear or smell something bad yeah..
Temuchjin 2 years ago
i have had a panic attack for an hour...its 6:21am and i just want to sleep, but im up right now afraid to sleep...WOW thats funny when i look @ what i wrote. but the attack is not fun. im sure my girlfriend is gonna break up with me soon for this shit.
scwappin 2 years ago
@scwappin A true love is patient, compassionate, and caring.............your anxiety deserves these things from a partner!!!! You will get throught this :)
420Insatiable 2 years ago
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Stop panic attacks here: watch?v=Gsj4YogmBp4
FastLossWeight 2 years ago
Anxiety sucks badly...
0VP0 2 years ago
i'm a sufferer as well. i can't drive alone, be alone nor do major crowds. i feel alone.
anthonyfonder 2 years ago
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@ anxietyace . com it shows how to stop anxiety
pratinus 2 years ago
I feel for ya bro'!
I got my first panicattack in the movies - Me and my brother was just about to see "Indepence Day" when all of the sudden this really creepy feeling snuck up on me. I thought I really needed to pee or maybe even puke.. I went to the bathroom and back again.. and again.. and again.. each time I went back into the movies I felt bad as I thought that all the people was annoyed by my running back and forth.
I had to leave the movies and that was 13 years ago.
Still suffers...
10kilobytes 2 years ago
severally from my anxienty/panic/agoraphobia.
I am having a really shitty day today aswell.. All I really wanna do is play with my daughter but I can't get up from the bed. I've had several panicattacks today.
Hope everything works out with your anxienty bro'!
10kilobytes 2 years ago
ive had them for 2 years nearly everyday
s8a12345 2 years ago
Do a lot of physical activity, eat heaalthy, get into health & fitness on a dily routine. Positive thoughts & habits, cool music, good healthy fun. Do things you enjoy & make your life better. Stay away from neagtive people & habits & t.v! Keep yourself busy in a positive healthy way. If you need than take klonopin 2mg once a day. The drug will definetely get rid of anxiety & is a great tool but try other healthier remidies 1st. Cycle the drug & take low doses re: w/d tolerance. Blessings!
poweryeah 2 years ago
hey buddy all these fears and anxiety are cause by weakness in your kidneys and heart, so i say go on a major detox focusing on vegan foods cut out meats
kkjk7 2 years ago
do you fill like your levatating of the world..do you fill like a dark holes going to take you away i got a lot of problems just wanna know if my simptems count as anxiaty
theone91109 2 years ago
Only way is to understand it and acept it deep from your heart
REXXORDER 2 years ago
This has been flagged as spam show
If you suffer from panic attacks you should check out the website at
panic-attack(dot) powerful-solution (dot)com . It will help you get rid of them for good. No joke, I personally used it and I'm a completely new person.
btw, I'm not trying to spam, I just want to help as many people as possible because I know how horrible panic attacks and anxiety are.
pratinus 2 years ago
Welcome to my world also. i Been dealin with this for a month. Are you constantly thinking about stuff 24/7 making you depressed?
KkAa21 2 years ago
a month is nothing buddy, i been having panic attacks for a year and a half.
GrimyGhost 2 years ago
@GrimyGhost
try almost 10 1/2 years
TokenDocumentaries 2 years ago
@GrimyGhost yep 2 years here hahahaha
maverick93aus 2 years ago
its bad isnt it, i got some pills from the doc the other day, had 1 and was sicks for 2 days and was fainting and puking....
GrimyGhost 2 years ago
Same
TWIGST3R 2 years ago
ahhh, yes welcome to my world, been dealing with this for about 4 years, so bad where i have muscle twitches and heart palpitations from it. :(
akaivan 2 years ago
look, if you don't know what's causing anxiety at the conscious level, you need psychoanalysis to extract the cause from the subconscious!
ioan6211 2 years ago
my heart goes out to you. i suffered from extreme stress/anxiety in high school and college, but i know it will eventually go away and we have to keep fighting
VioletsAreViolent 2 years ago
Your anxiety is you,it is making you a normal person its very hard but you will be better then you was before your anxiety
REXXORDER 2 years ago
Idiot anxiety is worster then fearing masks
REXXORDER 2 years ago
When you fight it is getting worster ,accept it and it will be your best friend
REXXORDER 2 years ago
i am 12 and i am constantly in a battle with my anxiety last night i was at a freinds and when i sleep at hers we sleep with a DVD on so that night i was excpecting to be watching one but her brother came in the room and switched it off so we had to lay in the dark and i couldn't sleep because i just felt sick but then we got it on and i felt also i have a fear of masks and halloween isn't that far away so im pretty scared anyone have any advice?
irishdanza08 2 years ago
@irishdanza08
invite it.
the sooner you stop fighting the better
TokenDocumentaries 2 years ago