Hi Wendy..........what detox do you use, I have been wanting to do it, but have no idea which brand is worth using??????? HELP! Great jeans....Thanks, Katie
"For those of you who don't know me..." LOL Like who Wendy? I am one day post op and a first time video maker. :O My last 6 months of prep I have learned so much from your videos. I hope I can find the same support on here as you have! Such an inspiration girly! I wish I lived closer and we could meet for a chai (While I pick your brain!)
I loved this video, I am needing to lose 10lbs before my body lift in three weeks, please please please help with tips i need to be at my goal weight before i go and this final bit is playing hard ball with me. i seem to be going down very very slowly now so anyone out there with tips please share them. I am keeping skymoons detox for the last week but need to try other things first......
I had to look up the word "discipline" in the dictionary the other day to spell it correctly .All I saw was BandedWendy! You're right, I've lost and gained weight many times throughout the years. I'm successful when I do the right things (eat healthy, exercise, JOURNAL, etc) and I gain weight when I don't follow these guidelines...plain & simple truth. Avoiding the truth doesn't change the truth it, just makes it more difficult to get to where you want to be! You look great, love the jeans!!
Good video :) You've really incorporated a whole new life style...so dont fret about the 1.5 year mark. I think you're gonna sail past that and keep rockin out :)
Thank you for talking about evaluating, being honest, and being tough. I think we all need a "wake-up call" sometimes! Strength builds on strength! We get stronger by BEING stronger. Keeping weight off absolutely takes work. Goal is great but we can never rest on our laurels and we must keep walking through the doors before us...
I think reflection is SO important, not just in the WLS journey but in life. If you are not reflecting on your week, looking at both the positive and the negative, then how are you able to move forward? One week becomes two, which becomes four, etc etc etc. That's how I got to be as heavy as I am, by not being honest and looking at what is really going on. Well, no more of that. Weekly weigh ins and accountability, honesty, and moving forward to a better me. As always, thanks for sharing!
Thank you so much for this video! I haven't lost weight all month ... I'm about five months post op gastric bypass. You are so right... I need to figure out what I'm doing wrong and fix it! Thank you for inspiring me, I love All if your videos! Keep being awesome!
Wendy you are amazing thanks for inspiring me I'm not really an outgoing person to do videos but I really want to be accountable! Thanks for being you! Keep it up!
Love the words, "Not gonna live this way". Gave my self that talk last week and it is paying off. Still on track and still going down. Do the work the weight will follow. It is a choice and I can't imagine that I was choosing to live the way I was but in reality I did. Today I am choosing to live healthy. It is never too late. Thanks for your patience.
Needed this video today, ate some things I shouldn't have yesterday, and I'm right at the beginning of my journey so very glad for the kick in the butt you provide me. Thanks Thanks Thanks again for your videos and your honesty.
In it to win it, forsure. I also won't stop making videos even when I hit goal, I know it's crucial for me to stay involved to keep accountable. Also liked your comment the other day on FB about there's no reason we shouldn't be losing at least a pound a week when following the rules, uh yeah - I've said this same thing and it's soooooo soooooo true! Next goal for me after goal weight - become a runner Wendy style. ;)
Even though I am at start of my journey & waiting on date your videos are so important to me. Accountability is so flipping important so I am going to get computer back before surgery so I can post every week. Keep on rocking Wendy, you have given more than you'll ever know!!! Hugs, Liz (p.s. Send some of that warm weather, we are freezing here in MD)
Great Job Wendy! You rocked that 10lbs~! You do the work, you get the results PLAIN AND SIMPLE!! So true!! Great Job so happy for you!! I can feel your energy and it PUMPS ME UP!!!
Well, what ever these 10 pounds were, water or not.... U did very very very well!! Yes, do the work, ask for help!.... Agree, agree, agree...... Tks for the video!! Love, Lucia
Uhh...good stuff! lol Let's just call it like we see it :)) I've always said we have to constantly evaluate what we're doing fix it and move on. Was re-thinking my 165 goal...just found some re-motivation lol thanks!
BAM!! love this video. i've done a lot of reflection since october. honesty has allowed me to progress, move forward, and get to where i want to BE! i carb loaded this week ~ felt so blah. protein, protein, water, water all this week before i get on the scales again. i wish i was in on that challenge...sounded like a good one! take care. xoxo
I LOVED this video, It put me in check, I am only three week out but my loss was fast to slow, and I have ben cheating I am not be accountable for my actions and it is not OK! I did well today fish, potatoes, and protiens drink. Thank you for this video its what I needed.
Well, I have been a slow loser myself out the gate since surgery....so I hope this means I'm following in your steps. Great to have met you today Wendy! Much Love & Support! <3 Angela
I don't carb load before long runs and I don't plan on it. I'm not trying to set any running records I just want to finish and finish with a healthy body/mind! However the morning of a long run I have oatmeal, a banana and orange juice. Never gained a pound on that and it works for me!
Great video...yes we must be honest with ourselves!
You truly are proof wls works!! And even more proof that hard work, honesty and accountability to oneself works!!! There is no magic, it takes hard work, planning and perseverance. I have watched your journey since I first started researching Lapband . And I told myself if Wendy can do it, so can I! Thank you, you have truly been a big inspiration to me.
Wendy I LOVE your hair here!!! Looks Great!!!
BandedLoretta 1 week ago
Hi Wendy..........what detox do you use, I have been wanting to do it, but have no idea which brand is worth using??????? HELP! Great jeans....Thanks, Katie
ktteee 1 month ago
Where or where has BandedWendy gone? Or where or where can she be? I keep looking for a new video. Hope you are well. :)
AshleyWPD 1 month ago
"For those of you who don't know me..." LOL Like who Wendy? I am one day post op and a first time video maker. :O My last 6 months of prep I have learned so much from your videos. I hope I can find the same support on here as you have! Such an inspiration girly! I wish I lived closer and we could meet for a chai (While I pick your brain!)
LappedUpLissy 1 month ago
I loved this video, I am needing to lose 10lbs before my body lift in three weeks, please please please help with tips i need to be at my goal weight before i go and this final bit is playing hard ball with me. i seem to be going down very very slowly now so anyone out there with tips please share them. I am keeping skymoons detox for the last week but need to try other things first......
pollyteapot123 1 month ago
i needed this kick in the butt! thanks for staying real Wendy! :D
harrydracogirl1989 1 month ago
I had to look up the word "discipline" in the dictionary the other day to spell it correctly .All I saw was BandedWendy! You're right, I've lost and gained weight many times throughout the years. I'm successful when I do the right things (eat healthy, exercise, JOURNAL, etc) and I gain weight when I don't follow these guidelines...plain & simple truth. Avoiding the truth doesn't change the truth it, just makes it more difficult to get to where you want to be! You look great, love the jeans!!
Provysjourney 1 month ago
ROFL, that is why I love this community! You call it! No BS Zone! Thanks, Wendy, as always!
GRITSnMS 1 month ago
I love that u admit that after all this time u asked for help. Love u 4 honesty!!!!
lukidda123 1 month ago
cant wait to make my first video..waiting for my first orientaion meeting this thursday. i hope i can give as many people hope as you have
Banded4Me 1 month ago
Gr8 Job Wendy very good vid
nikki1985hart 1 month ago
Great job and points!
anulyph 1 month ago
Great video your right you can lie to everyone else but you surely can't lie to yourself only you know what you're putting in your mouth.
curlideva 1 month ago
Great video and great work after carb load. Lokking good wendy
Taina009 1 month ago
I <3 WENDY!!!!
melijean36 1 month ago
Good video :) You've really incorporated a whole new life style...so dont fret about the 1.5 year mark. I think you're gonna sail past that and keep rockin out :)
Kellawanda 1 month ago in playlist Uploaded videos
Thank you for talking about evaluating, being honest, and being tough. I think we all need a "wake-up call" sometimes! Strength builds on strength! We get stronger by BEING stronger. Keeping weight off absolutely takes work. Goal is great but we can never rest on our laurels and we must keep walking through the doors before us...
ckrtom2 1 month ago
I think reflection is SO important, not just in the WLS journey but in life. If you are not reflecting on your week, looking at both the positive and the negative, then how are you able to move forward? One week becomes two, which becomes four, etc etc etc. That's how I got to be as heavy as I am, by not being honest and looking at what is really going on. Well, no more of that. Weekly weigh ins and accountability, honesty, and moving forward to a better me. As always, thanks for sharing!
TransformingTracy 1 month ago
Thank you so much for this video! I haven't lost weight all month ... I'm about five months post op gastric bypass. You are so right... I need to figure out what I'm doing wrong and fix it! Thank you for inspiring me, I love All if your videos! Keep being awesome!
tinytummytales 1 month ago
Wendy you are amazing thanks for inspiring me I'm not really an outgoing person to do videos but I really want to be accountable! Thanks for being you! Keep it up!
marymary5958 1 month ago
Great video! You look beautiful, too.
bratlee2u 1 month ago
Love the words, "Not gonna live this way". Gave my self that talk last week and it is paying off. Still on track and still going down. Do the work the weight will follow. It is a choice and I can't imagine that I was choosing to live the way I was but in reality I did. Today I am choosing to live healthy. It is never too late. Thanks for your patience.
JewelJolyn 1 month ago
What is the Greek yogurt diet?
VsgVixen 1 month ago
You look awesome!
You are really handling your business. Keep up the great work. You are an inspiration to many of us.
allsunnydays 1 month ago
Needed this video today, ate some things I shouldn't have yesterday, and I'm right at the beginning of my journey so very glad for the kick in the butt you provide me. Thanks Thanks Thanks again for your videos and your honesty.
thinfulliving 1 month ago
In it to win it, forsure. I also won't stop making videos even when I hit goal, I know it's crucial for me to stay involved to keep accountable. Also liked your comment the other day on FB about there's no reason we shouldn't be losing at least a pound a week when following the rules, uh yeah - I've said this same thing and it's soooooo soooooo true! Next goal for me after goal weight - become a runner Wendy style. ;)
BanditStephanie 1 month ago
Even though I am at start of my journey & waiting on date your videos are so important to me. Accountability is so flipping important so I am going to get computer back before surgery so I can post every week. Keep on rocking Wendy, you have given more than you'll ever know!!! Hugs, Liz (p.s. Send some of that warm weather, we are freezing here in MD)
SaucyAgain 1 month ago
Love, love, love your no-nonsense approach. Bullshit - you are absolutely right!! 10 pounds in 5 days, you rock!
BandedSusan 1 month ago
great video!
MissJanieHere 1 month ago
Great Job Wendy! You rocked that 10lbs~! You do the work, you get the results PLAIN AND SIMPLE!! So true!! Great Job so happy for you!! I can feel your energy and it PUMPS ME UP!!!
candj1977 1 month ago
Well, what ever these 10 pounds were, water or not.... U did very very very well!! Yes, do the work, ask for help!.... Agree, agree, agree...... Tks for the video!! Love, Lucia
MsLullysWorld 1 month ago
Uhh...good stuff! lol Let's just call it like we see it :)) I've always said we have to constantly evaluate what we're doing fix it and move on. Was re-thinking my 165 goal...just found some re-motivation lol thanks!
GhrelinBgone 1 month ago
WOW, That's all I can say ! Your Amazing !
I really have to get away from the carb's..
phillytomcat 1 month ago
Keepin' it real! You're telling it how it is.
rainsh01 1 month ago
BAM!! love this video. i've done a lot of reflection since october. honesty has allowed me to progress, move forward, and get to where i want to BE! i carb loaded this week ~ felt so blah. protein, protein, water, water all this week before i get on the scales again. i wish i was in on that challenge...sounded like a good one! take care. xoxo
losingitwithrebecca 1 month ago
Wendy you are awesome... my inspiration!!! Thanks for your sharing.
liloka2006 1 month ago
wow!
ReillyAJ 1 month ago
Thanks for yet another great vid! You love to win & you have won Wendy: you've won the fat fight! Love your hair & you look FAB in navy :) ciao
thenewme20111 1 month ago
"Bam Bam Bam" Haha I love you Wendy!
BeckyNoLimits 1 month ago
I LOVED this video, It put me in check, I am only three week out but my loss was fast to slow, and I have ben cheating I am not be accountable for my actions and it is not OK! I did well today fish, potatoes, and protiens drink. Thank you for this video its what I needed.
Coralluvzable 1 month ago
You look Great!!!!
angeljuls 1 month ago
Well, I have been a slow loser myself out the gate since surgery....so I hope this means I'm following in your steps. Great to have met you today Wendy! Much Love & Support! <3 Angela
bandedbird2011 1 month ago
Awesome video
lindels 1 month ago
Great video Wendy! You are a wonder! Good luck with your challenge
mypombella 1 month ago
Great job, Wendy! Love Janine
PinkFishLilly 1 month ago
GREAT VIDEO!!!
mshotgirl4u1 1 month ago
I don't carb load before long runs and I don't plan on it. I'm not trying to set any running records I just want to finish and finish with a healthy body/mind! However the morning of a long run I have oatmeal, a banana and orange juice. Never gained a pound on that and it works for me!
Great video...yes we must be honest with ourselves!
lapband23 1 month ago
You truly are proof wls works!! And even more proof that hard work, honesty and accountability to oneself works!!! There is no magic, it takes hard work, planning and perseverance. I have watched your journey since I first started researching Lapband . And I told myself if Wendy can do it, so can I! Thank you, you have truly been a big inspiration to me.
nurseynurse29 1 month ago
hahahaha "i love him to death buttttt....." hehehe you make me laugh! great video! <3
trish1186 1 month ago