Mind Boggling Biceps (revisited) !

[StuarttStewie]

All biceps, no triceps or forearms?

[LISZTIZATION]

BICEPS THAT BIG WITH SO LITTLE TRICEPS LOOKS A BIT FREAKY - LIKE YOU STUFFED SOMETHING IN THERE - BRING UP THE TRICEPS TO BALANCE THINGS OUT - ESPECIALLY YOUR INNER TRICEP WHICH IS ALMOST NON-EXHISTANT - SWIMMING IS REALLY GOOD FOR THIS AREA AND MOVEMENTS THAT ARE SIMILAR TO THAT - JUST TRYING TO HELP.....

[alteredoptions]

ur forearms are huge man. what's your workout.

[LTivination]

can we do it as an hammercurl as well ?

[luimarco]

@LTivination it will target the brachialis

[luimarco]

@LTivination it will target the brachialis

[luimarco]

@bicepflexer2004 thanks bro!

[brianlugen]

Nice!

[luimarco]

@brianlugen thanks

[Teddymonster11]

You need to put mass on your triceps bro, you biceps over power your ams

[luimarco]

@Teddymonster11 Triceps is being submitted to a whole new workout regiment , results should be there in about 6 to 10 months period. it will take time to adapt and respond well to the new experimental exercising, we'll see how it goes ;),, till then it will loose some mass then hopefully bump back with a whole new muscularity and mass.

cheers!

[yb600whp]

@luimarco

whats this new routine?

Is it for advanced body builders only?

[luimarco]

@yb600whp nop it's for intermediate as well. a variation of the concentration curls

[germade]

very nice biceps!!

is better do the exercise sitting?

[luimarco]

@germade i prefer doing it this way to stretch the muscle fully

[seamonsterization]

Great video! I look forward to more. I notice you have an accent, can you tell all of us subscribers where you are from?

[luimarco]

@seamonsterization thanks bro! am half berber ( google it ;)) and half french but currently living in canada!

cheers!

[seamonsterization]

@luimarco awesome

[kalvaras]

Thanks for video dude its very helpful.

Btw don't shave your beard you look better with it ;]

[luimarco]

@kalvaras thanks for the prompts pal! beard is here to stay ;) as long as the wife doesn't complain !

[fesch03]

Damn you look so much bigger and ripped than in your first videos.

[luimarco]

@fesch03 Yep, i gained about 8 pounds in just 6 days after Carbing up and it is still a work in progress, we'll see how it goes in few days!

[smallz312]

man i like watching your videos and trying them out you looking more ripped

[galacticmode]

awesome lean ripped physique, you have amazing biceps, the peak, shape and definition

[luimarco]

@galacticmode thanks bro.

[luimarco]

@ChaarlieFTL thanks pal, greatly appreciated

[cahyowjow]

yeah, your biceps are great man.

but I think, you need to balance it with bigger triceps so that your arm look fuller.

*just my opinion, since I myself don't have a good body lol

[luimarco]

@cahyowjow Triceps is being submitted to a whole new workout regiment , results should be there in about 6 to 10 months period. it will take time to adapt and respond well to the new experimental exercising, we'll see how it goes ;),, till then it will loose some mass then hopefully bump back with a whole new muscularity and mass.

cheers!

[cahyowjow]

@luimarco Good luck with the new regiment, bro! Looking forward to seeing the results.

Thanks for the videos btw, biceps is my weakest point among my weak body lol

[luimarco]

@cahyowjow thanks bro, try out this exercise and keep me posted on the progress!

cheers!

[DDFDriver]

I think thats why Arnold Schawzeneger is one of the best bodybuilders of all time,because he have imagination and maybe sometimes he invented new exercises,who knows

[luimarco]

@DDFDriver agreed ;)

[DDFDriver]

the best position is to stay more possibly bent than you can?I have an idea,I think that this exercise can be done by staying bent with a barbel also and I think that only the arms will be very much trained,the rest of the muscles will be isolated by staying bent and only the arms will be trained,so all the "job" will be done by arms