@SOVWD-The stone locks come from Atomic Athletic. The pole used in the drill is a regular heavy pole...nothiing special about it. The red tape on it is actually to contain the fraying from repeated sparring/training contact.
@supyeekiusau Yeah that's basically the only place I've ever seen stone locks for sale. Regarding the heavy pole training, I use a PVC pipe that's filled and capped off. Maybe you could do that as well to prevent further wear and tear on the staves.
1) Where did you find yourself the stone locks? Those things are quite pricey
2) The staff used for the stance and forearm drill, is that simply the regular staff used for martial practice or is that something special (other than the red colour on the front half)?
There should be some evidence of muscle. What isn't as evident is the effects on the connective tissues where the muscles go into the joints. The work with the pole as was demonstrated addresses that. Most human bodies out of the box are wired to carry the current from a 9-Volt battery. Foundation training in a nutshell is rewiring the house for 220 AC and then connecting up to it. Good work.
Don't be fooled by all that muscle mass people, it's very misleading. This dude has some SERIOUS skills underneath and his internal strength is very solid. Anyone who knows what to look for can see this guy's skills are top-notch.
Sifu Bey - I have much respect for your hard work and dedication to the art. Your humility and willingness to share with all are inspiring and true to the old ways. Keep posting!
This is truly amazing Sharif Da Ge!!
Dillagent 1 month ago
THAT'S connection right there. FANTASTIC sifu!
1981reddragon 4 months ago
This is no BS tradaitional Hung gar, amazing
arshia2008 6 months ago
Yeah man, This is how Kung fu should be train. Unlike stupid MMA.
funkeemon 6 months ago
good hung kuen. sifu yee has taught well.
JookLumFist 9 months ago
Very nice brother!! Great power s usual!
whitecranecanada 9 months ago
@SOVWD-The stone locks come from Atomic Athletic. The pole used in the drill is a regular heavy pole...nothiing special about it. The red tape on it is actually to contain the fraying from repeated sparring/training contact.
supyeekiusau 10 months ago
@supyeekiusau Yeah that's basically the only place I've ever seen stone locks for sale. Regarding the heavy pole training, I use a PVC pipe that's filled and capped off. Maybe you could do that as well to prevent further wear and tear on the staves.
SOVWD 9 months ago
Two questions:
1) Where did you find yourself the stone locks? Those things are quite pricey
2) The staff used for the stance and forearm drill, is that simply the regular staff used for martial practice or is that something special (other than the red colour on the front half)?
SOVWD 10 months ago
Sifu Sharif (my brother), been long time..... Very impressed, as always... Keep it up. We need to catch up.
rich212123 10 months ago
@rich212123-Hey dai gor...how are you? Your sifu, Wan Chi Ming's 38th Anniversary is June 18th. I'm reserving my table seat today. SEE YOU THERE!
supyeekiusau 9 months ago
Impressive -- as usual.
ohivregamoto 10 months ago
Really powerful! Congrats.
Traditional Kung Fu is so fascinating!
Greetings from Cologne/Germany
EKOkoeln 10 months ago
Much respect the Yee Hung Ga Family.
moungfu 10 months ago
great stuff as always, put more videos up!
iexcalibui2 10 months ago
There should be some evidence of muscle. What isn't as evident is the effects on the connective tissues where the muscles go into the joints. The work with the pole as was demonstrated addresses that. Most human bodies out of the box are wired to carry the current from a 9-Volt battery. Foundation training in a nutshell is rewiring the house for 220 AC and then connecting up to it. Good work.
jdangiel 10 months ago
I especially like that barbell exercise.
onemindonespirit 10 months ago
Don't be fooled by all that muscle mass people, it's very misleading. This dude has some SERIOUS skills underneath and his internal strength is very solid. Anyone who knows what to look for can see this guy's skills are top-notch.
Sifu Bey - I have much respect for your hard work and dedication to the art. Your humility and willingness to share with all are inspiring and true to the old ways. Keep posting!
plaframb 10 months ago
Good stuff. Keep up the good work bro.
INCENSEMASTER 10 months ago
do u have any sprring videos?
kaindrg 10 months ago
Always great to see traditional conditioning being practiced. Awesome video Sifu Sharif.
megaman349 10 months ago