Easy Raw Food Recipes! Sunflower Tomato Burgers

[tkapwn]

SIMPLE FAST AND HEALTHY, JUST CANT BEAT THAT

[allthings509]

Why do you always hand sign the devil's horns?

[yummytv101]

@allthings509 hes making raw food eating cool by throwing the devil horns up cause most people throw the devil horns up when their doing something "bad ass" but guess what?! its "bad ass" too go raw (devil horns)

[mouse51960]

Ive been doing this for about 5 days and feel great. I have more enegy .but for some reason It's hard for for to link or get on your sites . And need to now your opinion on bentonite clay and psyllium husk cleanse how to do it and what come out it it toxins or it just the residue from the husk and clay:Im sure others need to know keep doing utubes:)

[TylerTolmanTT]

Great stuff...will give it a try asap!!!

[1me2b4u]

Where do I vote? can't find it

[QDude72]

Your a cool dude! I look forward to your videos. You have help me a lot. Thanks

[IradiomanI]

fantastic end! ;]

[waylonjenninz]

great idea! thx much. love the recipes. pls keep em comin'

[ageovlove]

how do I email you? I have weird skin eurptions since I started raw food? ;(

[christinegobac1]

@ageovlove

add him on fb go to his you tube page and it has his fb link

[suepoo121]

Dan, if you ever need a place to stay in Utah (SL Valley area) you'll always have a spot in my home.

[Thesethlans]

i use portabella mushrooms, puor some balsamic vinergar in it a bit of olive oil, thyme add tomato if u want and enjoy!

[poo23414]

I ate brownies while watching this=]

[RawFoodRainbow]

@poo23414 Gross . Enjoy the pimples and depression with those brownies :)

[OSword1]

Yo, dawg, what up wit da 49.99? Lol

[TheKitteyKat]

It looks good... but i hate the taste and smell of tomatos. :(

[BrokenRRT]

@TheKitteyKat Try taste testing other non-"traditional" tomatos such as some very diff tasting heirloom such as Dan has here. There are hundreds of diff ones. We have had some that taste like grapes, cucumbers, lemons, butternut, tamarin, green peppers, Plums, ect. Cherokee Purple's are to die for and don't have that traditional tomato taste. Check out these links

w w w .motherearthnews. com/Grow-It/56-Heirloom-Tomato­es-Rated-Excellent-For-Flavor.­aspx

[amantedellavida]

I voted for you Dan..your awesome! Thanks for all of your help!

[cynmillar1]

Hi Dan, Other than the raw diet, what is the most important change you've made?

[enteef]

@bisakol71 you can do this! Just watch everything Dan has to offer. See how fun it can really be, and how many options are truly available. Only you can stop you, and you sound motivated to me. Peace bro.

[aussiecam74]

hey Dan, love your vids mate, they are inspiring and educating, keep it up......just a little feedback for you though, at the end of your vids you say "friend me on facebook if you REALLY want to be my friend". As cool as that sounds, alot of us out there dont do facebook. Why is facebook soooo important to you? just asking.

Anyway, mate you are great, keep up the love, and light will always lead you brother. Take care Regenerator, Cam

[kholeeko]

Since the 1st of Jan I have been on a partial raw veg and fruit diet with an occasional can of refried beans, black bean soup and spit pea soup. With the diet and riding my bike everywhere (est 40 mi. a wk) I have drooped from 225 down to 205 in just 24 days. Plus, my attitude and metal clarity has improved a great deal as well. Thanks Dan for the inspiration and all the time you put into these videos.

[coolandgreen1]

@kholeeko Glad to here you've made this choice. Just wanted to share an interesting piont. Exercise is very important. But don't be tempted to try to exercise your way thin, as I had been trying to do. then I learned that there are 3500 calories in a pound. The average person burns adout 2000 calories a day to maintain life. And here's the kicker.. you burn 70 calories per mile walking, just a few more if you run the whole way. 50 miles to burn one pound. Eat the raw. Make your own soup. Dig?

[bisakol71]

@Nluvwgod and semiconscience - Thanks for your support, i'm on my 3rd day of juicing now and i'm getting the hang of it, although i still crave specially when im in the ofice, but i always have a banana on hand for emergency:)

[yogashot]

Dan when I consume Ginger, garlic or cinammon. My lower intestines burn 4 days it makes me sick even small amounts . Any suggestions or explainations why. Anyone pls

[adenowa3232]

Hello from Australia Dan, I was wondering how you felt about protein shakes? I am happy to cut down on my meat intake but I am concerned about protein levels, I don't think nuts etc are going to cut it. Thanks

[karenbcz22]

Fantastic video!

I FEEL much better after eating raw foods the last 5 days.

[karenbcz22]

YOU should win!

I voted!

[zholyrebel]

im food obsessed so i still eat too much but im eating 80% raw fruits & veggies, juices & smoothies. you're right, i can eat all i want!!! and im slowly losing weight now. my fat pants are loose and my smaller pants are getting loose! u have given me a new way to be "food obsessed" and im feeling stronger. i have more energy too from the "life" in the food. dead food isnt as appealing to me anymore thank you so much for motivating people like me every day!!! LOVE TO YOU & KRISTA!!!!

[visualvirtue]

Was George Burn's cigar just an act or did he actually smoke and how often? It seems like a balance of the things one likes is good enough either that or Jack Lalanne "cheated" some and he paid for it with 4 less years.

[brownsuga1212]

loool another funny ending hahaha

[goingwiththeflows]

nice and restfull to watch

[hiddenmountainofYAH]

dan ,,i am praying that u don't know what symbol you keep showing with ur right hand..it is well known satan symbol..i know it is popular but that is exactly what satan wants, is folks to be ignorantly praising him just to be hip...i LOVE RAW food also got into it at 20 yrs old , now 47.

[shyonesshy]

Dan, Thank you for rocking.

[niveaskin1]

Rest in peace Jack Lelane my juicer is still going strong

[princesspamela1959]

I'm so excited!!!! feb 2... yeah!!!!!

[clearpathtofollw]

help me out everyone. I absolutely believe in raw veganism; however, its the low carb meat and green veggies that seem to keep me lean. I love what Dan has to say, yet, eating bananas and oranges for breakfast certainly will make me fat....right? is raw veganism really for every body type? i used to drink fresh carrot juice everyday until i ballooned to 200lbs. what am i doing wrong?? Help me dan!! i hate eating meat!!

[stardustlace]

thanks Dan :)

[edgey1333]

thats the best burgers ive ever seen! great idea much love

[aRawLifestyle]

I just watched Earthlings youtube.com/watch?v=ce4DJh-L7Y­s

I don't feel so well. I don't think I can eat meat again even if I wanted to...

Good Travels DAN...

[cindyeyler]

sunflower sprouts are the best!

[LovingChoice]

Dan, Love you!!!! ;0)

[9627122]

u most go to the toilet alot

[MarmaladeMonster]

I'm really bad at cutting tomatoes...but whatever- this looks yummy, but I only just started my sprouts yesterday, so they still have a few more days until they're ready to eat...

[lilike5555]

Hi Dan! I'm waiting for that video where you will speak how to gain weith on raw food. Thanks so much!

[rsophiav]

Oh yeah, I HEARD some Joel Osteen inspiration coming through you in that opener. I watched that sermon just the other day. Love him and I love you!

[mknecht40]

Do you ever visit Ohio?

[babzken]

Hi Dan, just wanted to let you know that I'm on my 2nd day all raw and started with a lemon ginger blast...I feel AWESOME! God bless you and thank you for the inspiration! I've tried to go raw before but I know this time it feels different...I think it's because of you...love you!

[jaylu0717]

I hope I can meet you someday. Please keep us posted about your travels. Also, I am seeing a lot of copycats out there. Nothing wrong with it, it's funt to watch and a good message to all. Latest find: rawbrahs

[vaw1979]

I am wondering about what your thoughts on B12 are???

[anthonysnow]

I so wish I could make it to see you at Rawvolution, I love that place! Their nachos and cheesecakes are out of this world! And their salads rock as well :) But I live in San Diego and have to work :(

[vaw1979]

please come to canada :) we want to meet you up here

[BalanceTheories]

Thanks bro, I'm the guy who emailed you. I'll hit ya again. We'll do this, we'll make it happen.

BTW had my first Lemon Ginger blast for breakfast this morning, and I am feeling effing FANTASTIC

[theNeverangel]

Danthemanwiththemasterplan ;D try saying that real fast a few times, haha

[gratefulnlearning]

Love this message, dan. Expect good things to happen every day, look for the miracles and project love. You got my vote. Wish I could make it to santa monica on feb 2. It would take a miracle! ha ...<3

[linaeable]

Oh my GOD!!!! We wanna see Mom and Alice! Please, please and pretty please tape it?

[Smileeen]

Dan..isn't it Feb 22? (Rawvolution event)

[zholyrebel]

RIP JACK LaLANNE. He got my Grandma to exercise when I was a little girl, and my mom too. I first heard about juicing through him actually but I didn't actually try it until I listened to DAN THE MAN. Dan has the same passion as Jack. LOVE U BOTH. ur lives are dedicated to helping people live better. GOD BLESS JACK LA LANNE & LOVE TO HIS WIFE. & GOD BLESS DAN THE MAN TOO FOR CONTINUING THE SAME TYPE OF LOVE.

[rainbowsalads]

That was a good marathon. : )

[gesine1]

i voted for you dan!!! :)

[atskramer]

this is the kind of raw that floats my boat...SIMPLE SIMPLE SIMPLE. Dan, this is the reason why I love you over all the other raw food peeps....it's all about the fruits and vegetables :>

[skivodin2002]

you got my vote

[kryptokrow]

did that pimp room come with a black velvet painting of Elvis or Jesus...?

[ssamad87]

thanks to you i dusted off my juicer...will get a blender soon!..thank you!

[AOLDIEH]

nothings compared to what you do for us bro!

[GunitForLyfe]

yummy !!!!!!!!!!!!!!!!!!!

[JayDub5000]

I emailed you Dan.. I am really hoping you get back to me. We've got a place for you to stay if you ever come to salt lake. You could really help us out. I know you're busy so I'll keep sending you mail until you get back my friend.

[clearpathtofollw]

@JayDub5000 hey are you Mormon? Vegan Mormon? is there such thing?? Ha.

[Blueyeshining]

Oh my you were already in washington,,,Im sad im in spokane area... Keep up gr8 work...safe travels..God Bless

[memillanf]

was that the hawaiian shaka?

[Emptymoon1]

What's up with visiting Northern NJ-West Orange or Montclair,NJ -Why are you leaving us out?

[rzarzarzarza84]

can't wait to make these tomato bugers! :D

[miika2]

I'll just be that voice that reiterates everything listed below!!! 1. Umm staples as $1.00 100% recycled (PCW) notebooks small enough to fit in ur pocket (Mobile Phone NOTE APPS work too) a. write down names & contcat info b. keep track of daily food costs c. make check list for videos (small) d. after video write down thoughts about production e. keep track of where u been f. gratitude journal g. spirit convo journal h. list ingredients Love what u do DAN!!! Love is... TL

[RosalindandPearls]

Again Dan I must congratulate you for this initiative because It is important that you show simple things to eat while on the road, and that is good for the working people that dont have time to use those complicated recipes. This is wonderful that you do this.. Bravo ..... Much love and thanks to you dear friend (( hugs )) and yes I did vote Dan and hopefully it pay off (( hugs again ))

[emf1111]

Are you chopping on a piece of paper? 

[AllTheSame711]

The eyes of the Child of the Child of Light....Nice

[meow0meow7]

Adrenaline is a hormone... And hormones are protiens which become denatured at high temperatures... So does it really matter if there is adrenaline in the meat? Please correct me if I'm wrong... I only have bio30

[b0ondockz]

How much do you spend on food per week? (on average)

[JuggaloOzi]

Sounds like you need to write down peoples names lol

Start a little black book of raw foodists you meet.

[cornbluff1]

Dan I just voted for u :) you deserve worlds of credit :) god bless you and have a prosperous new year!

[niveaskin1]

You get alot of massages Dan! Niceeeeee

[bisakol71]

hi dan, bob here from the philippines, i just want you to know that i just bought a juicer and will try be healthy, i just turned 40 last 22nd of january and i'm 320 pounds, i feel that this is my last straw, its now or never, if i will not change my diet i'll probably last another year or so, and my kids are young i do'nt want them to loose their dad, so please pray for me that i can succeed, actually its my 2nd day of juicing and its really really hard. i really hope i can do it

[semiconscience1]

@bisakol71 Hey im 300+ and have started juicingand lost lots of weight and gained a new outlook on life. Much love and support for you in your journey. I also grow my own sprouts and make sprouted salads also. There are many raw snack recipes out there too to help with cravings. Stay the Course...Stay in the Moment..

[Nluvwgod]

@bisakol71 You CAN do it. I believe in you! Each day focus on eating better for your kids. :)

[HerbalEranah]

@bisakol71 Good luck!!! Juicing will change your life :-) Love and light!

[Gamergurl89]

@bisakol71 DUDE, OMG, your name is Bob so I love you :3

[Beautifly007]

@bisakol71 Good luck to you. What you also should consider doing is detoxing your system to remove the toxic load in your body. Colonics are a great way to do that. I know they are expensive but what you can do is purchase a 4 quart enema bag, fill it with filtered water and give yourself a large volume colonic. It's really a great thing to do for the large intestine and you'll be surprised how much better you feel after a series of about 6 of them. If you have any questions, let me know.

[luvnmees]

@bisakol71 YOU DO IT BABY!!! JUST DO IT!!! DONT TRY, GET A MADE-UP MIND AND DO IT!!!  I'M TALKING TO MYSELF AS WELL!!!!

[BrokenRRT]

@bisakol71 You can do it! If you fall just get back up and go. It is very hard but being sick is harder. I learned the hard way and there was no reason I should have. Their is plenty of support out there and all around you all the time anytime! Kepp us posted.

[waffleownage]

Damn, nothing ever happens in Louisiana =(

[KLC8158]

That's the McDonald's burger I want to eat!

[misssiera311]

PEACE LOVE UNITY AND RESPECT ..... love ya dan :)

[nikkimayeye]

Hey Dan! I voted for you and wanted to thank you for all of your good vibes, energy, and encouragement. Its really hard transitioning to raw but when I feel like I'm gonna eat crap, I watch one of your videos. You inspire me and I diiiiiiiiiiiiiiig it!!!!!

[OfficialRobbieMason]

I voted for you dan !! :D

[alhawal1]

thank you,

[TheSweetPerry]

I like the last bit of the video at 11:51 when Dan says - "These tomato burgers are the hit" :) Dan you rock!

[koaislove]

The 26th is not Tuesday.

[teceyS3]

wow- that food looks delicious :) i definitely would add the lime ;)

[psychojewboy]

Thanks for all the "massages" Deb (clears throat) 8:10

[debrasnell721]

@psychojewboy WHAT A GOOBER!

[psychojewboy]

@debrasnell721 i love dan so much. im just messin :)

[harlemw651]

I work at Target and we just started carrying coconut water. I was surprised to see how many of my co-workers young or older had NEVER heard of it. I spent a lot of time explaining that it is great for rehydrating after a workout...they looked at me like I was crazy, lol

[kittyasuka]

Can raw help ulcers and heartburn?

[CptUnknown]

@kittyasuka Great question! Now I don't have ulers so I can't give you my experience about that.However with heartburn,that is something I had suffered with.I ALMOST gave up all meat and converted to completely raw and heartburn went right away.The reason you get heartburn is because there is not enough acid in your stomach to break down the conventional foods we eat and it kicks back up.Our stomach become over worked to break down the unnatural over processed foods.Plus my bowel issues are gone

[SSMFK420]

AWESOME VIDD AS ALWAYS! are you going to swing thru AZ??

[TheSuperAstro]

Glycoalkaloid and capsaicin hit, hmmm hmmm hmmm

...

I've droped all nightshade (Solanaceae), they truly have some toxic/addictive properties.

100% nightshade-free low-fat raw vegan I am now. :)

[thedrj2009]

@TheSuperAstro interesting point. nightshades are not for everyone.

[cindyleeford]

Love you ..You Inspire me!!

[charlieDxtreme]

RIP Jack LaLanne I know you did it dan the man, check foxnews RIP Jack :(

[annagant7]

Love to you, Dan!

[blade004]

Not trying to disprove a raw food diet buddy, but i tried not eating meat for a length of time more than once and i was completely wiped out. I was juice vegies, buying wheatgrass powder, making raw food salads, but just couldn't quite feel right.

[liferegenerator]

@blade004 Your adrenals are wiped out from the constant consumption of epinephrine(adrenaline)from the animals that are scared to death! This hormone saturates the flesh of the animal as it is brutally slaughtered and when you consume the flesh you get with it all the animal hormones(adrenaline)! Your adrenals quit producing your own healthy adrenaline and when you pull out the meat you feel tired and weak due to adrenal burn out! It takes some time to heal the adrenal glands once you sober up.

[blade004]

@liferegenerator Well i did keep up with the diet for at least 3 months (perhaps that was too short), and when it comes to the Adrenals i do think they are quite comprimised in many ways and i have been trying to take supplements such as B5 to address them and various other methods. What you say "does" make sense i have heard this before but not in the sense that such a thing will affect the Adrenals.

You are one cool dude, thanks for the information my friend :)

[waynebw]

@liferegenerator How about lions? They eat prey that is extremely scared. Dan, also, what is your opinion on vitamin B12 and vitamin D3 (both only bio-available from animal sources) - are these essential to the body functioning optimally? And why do young boys/toddlers instinctively want to hunt? Just curious on your views, peace :)

[42lucifersam]

@waynebw

Young boys instinctively want to hunt? I recall no memories of that happening.

[42lucifersam]

@waynebw

I also grew up with a dad that hunted and feel that did not inspire me to want me to kill animals growing up.

[footsiefree]

@liferegenerator I know how this guy feels.....but how long does it take to heal the adrenal glands and how do you heal them?

[hippydude89]

@blade004 ownt

[blade004]

@hippydude89 What does that mean? :) 

[westindixie]

@blade004 I felt the same way, but after about three full months I felt way better, even more so then when I ate meat! I haven't eaten meat for years and it feels great. You might want to try taking some b12 at first too. But make sure you get it from a health food store! Eventually you won't need any of that either. Good luck!

[ThunderPreacher]

@blade004 you are starving yourself from carbohydrates because you do not enough fruit. Check out the 80/10/10 raw diet explained by Dr. Doug Graham. 

[manhunter79]

@blade004 Not everything works for everyone. I've come to think people have different physiologies and just because someone feels amazing eating all raw or meat-rich doesn't mean everyone else is bound to. When raw foodists say they feel like their body is buzzing I know what they mean because this is how Atkins (very meat rich) made me feel for a year while a friend felt sluggish and grumpy (vegetarianism's being a hit with him now). My health has been great but meat critics (cont'd)

[manhunter79]

(cont'd) are loud - dark predications about my *future* got to me so I went for this. I'm 2 months in, feeling normal, no complaints. And that's all really. My body ain't buzzing, no extra energy like it has on lots of meat&green veg. I just feel OK. To avoid screwing up completely I'll switch to 80% raw with 20% meat and see if that helps me stay focused. If it does, I might try to give up the 20% eventually but I'm prepared to find my body is just not meant to be buzzing on 100% raw.

[blade004]

@manhunter79 Yes, i think there is truth to what you say because physiology can be a factor and just soley adopting A might not be as good for you so adopting A with a bit of B might be the better option ;) What can also be a factor is low stomach acid so those for whom have low acid have a harder time breaking down meat so its good to supplement during eat meal with taking Betaine Acid.

It's no doubt people NEED to eat & juice more green foods, but your point is also valid :)

[MrTristandestry]

Cool cutting board. What kind is it?

[29amandaleigh]

You hittin' up Portland on your way back to Washington State?

[lDoubLelD]

Dan whats your opinion on subway?

[posch21]

Dan: Thanks you too It was Amazing experience to see you in person at WF Austin it was very hard to concentrate since you are the most Sexy! raw teacher in the world. (:

You Mexican friend & student forever Laura..

[liferegenerator]

@posch21 Laura you are so beautiful in every way! I hope to meet you again... <3

[nadoop]

Sorry, but that does not look too good. Sure, it looks healthy, but just not good.

[misseptember]

@nadoop what ya talking about sunflower sprouts are just the bomb, tomatoes to and the jalapeno just spicyy cooll!

[nadoop]

@misseptember yeah, i know, but i was really looking forward to a true raw burger. cutting up a piece of tomatoe and putting some sprouts on it does not make it a burger. :-)

[misseptember]

@nadoop alright lol, still looks the bomb! hehe

[weBjammin625]

Great video man, you're on fire lately! Keep spreading the light..

[thedrj2009]

I always get hungry watching your vids.

[smr144]

The reason I got into raw foods was because of Dan The Man. I was simply looking for new juicing recipes, found one of his vids and while juicing he was explaining in very simple, lay terms the damages that cooked food causes to the body. I have been raw for two weeks only. My arthritis and inflammation pains are gone, my stamina increased, etc. and now I am hooked on raw. For that Dan, I will always be grateful to you my Brother! God bless you wherever you are Man!!

[ponhand]

Dan can plan

raw man Pan

will make tan

Dan man's clan

:)))))))))))))

[hero2006]

Yum

[jrda128]

Good shit bro..

[charlycheer]

I'm going to try those tomato burgers ...sounds good

[MrMaryJanes]

looks good dude

[cecesugar]

don't stop asking people to vote, anyone who really wants you to win doesn't mind hearing you asking people to vote :)

[doctorcheriwatts]

Phenomenal!

[debrasnell721]

awe....sending you favor and blessings too! just had to eat some of those cherry tomatoes!! big hug to ya~I believe in you!! the houston guy too!!

[debrasnell721]

awe....sending you favor and blessings too! just had to eat some of those cherry tomatoes!! big hug to ya~

[robertdeuce]

bringing a whole new meaning to a burger. this is what they should be selling at mcdonalds instead of poison. will u ever be heading to the great white north anytime soon.

[sfgiants22us]

Expanding the awareness Dan......thanks bro