I wish I could eat like that. Almost 3 years post op and Im still unable to eat 3 ounces of chicken.. or chicken at all! Count your blessings! Great job!
well i workout at the gym 5days a week and i mostly use the elliptical .i burn at least 600calores on most days i am aiming for 800calories just haven't gotten there yet. well thank you for taking the time out and watching my video's have a great day =)
thanks! i am working on pumping my # of days sweating in the gym. i want to get to 5. thanks for sharing. i am burning about 350 calories in 35 minutes on the treadmill. i can see that i need to pump that up too. more days + more calories burning per session. got it. thanks for making the videos and sharing your journey. take care.
Informative. I bet you are almost chickened out huh? Are you able to eat ground turkey or ground beef? Keep up the good work girl we are watchng out for you.
i saw your previous video congrats on being so close to onederland! you're going to do it girl! and thanks for sharing what you eat, you make me want to do a food diary video now!
tons of chicken and broccoli you got me hungry now!
thanks i cant wait to get there, i only have 62lbs to goal and only 54lbs to be a healthy person i am so happy..thank you so much for your support. it really means a lot to me. well take care =)
I wish I could eat like that. Almost 3 years post op and Im still unable to eat 3 ounces of chicken.. or chicken at all! Count your blessings! Great job!
sweetbabyblues70 9 months ago
Great vid!! You have given me some good ideas!!
nicynoo1 2 years ago
you look wonderful. tremendous success! are you exercising? what makes you sweat? thanks for sharing your meals. very helpful.. take care.
bandedwendy 2 years ago
well i workout at the gym 5days a week and i mostly use the elliptical .i burn at least 600calores on most days i am aiming for 800calories just haven't gotten there yet. well thank you for taking the time out and watching my video's have a great day =)
blkericia 2 years ago
thanks! i am working on pumping my # of days sweating in the gym. i want to get to 5. thanks for sharing. i am burning about 350 calories in 35 minutes on the treadmill. i can see that i need to pump that up too. more days + more calories burning per session. got it. thanks for making the videos and sharing your journey. take care.
bandedwendy 2 years ago
Informative. I bet you are almost chickened out huh? Are you able to eat ground turkey or ground beef? Keep up the good work girl we are watchng out for you.
firemama1269 2 years ago
no girl i love chicken, its the best way to get in protein without a lot of calories and carbs, hope you enjoyed my video..well have a great day!
blkericia 2 years ago
i saw your previous video congrats on being so close to onederland! you're going to do it girl! and thanks for sharing what you eat, you make me want to do a food diary video now!
tons of chicken and broccoli you got me hungry now!
xoxoxox ((hugs))
melitriotcan 2 years ago
thanks i cant wait to get there, i only have 62lbs to goal and only 54lbs to be a healthy person i am so happy..thank you so much for your support. it really means a lot to me. well take care =)
blkericia 2 years ago
yes thank you for doing this it all looks so healthy no wonder you been kicking ass ! =)
xoxox
nightgangl7 2 years ago
Thanks for sharing!! Your food looks soooo good!
vkhele 2 years ago