Oh... everywere I research I only get information hot to lose weight... but I wanna increase some. I have no problems with my diet but I'm still a little thin... Can anyone tell me what shall I eat to increase some weight, please?!
DritonGusia 3 years ago
nuts,full grain stuff,exercise(to gain muscles),dont have low fat or diet food,
just eat balanced meals and a snack like chocolate or whatever you like sometimes
xveraxjoanx 3 years ago
Oh... everywere I research I only get information hot to lose weight... but I wanna increase some. I have no problems with my diet but I'm still a little thin... Can anyone tell me what shall I eat to increase some weight, please?!
DritonGusia 3 years ago
nuts,full grain stuff,exercise(to gain muscles),dont have low fat or diet food,
just eat balanced meals and a snack like chocolate or whatever you like sometimes
xveraxjoanx 3 years ago