Added: 3 years ago
From: expertvillage
Views: 3,310
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  • Oh... everywere I research I only get information hot to lose weight... but I wanna increase some. I have no problems with my diet but I'm still a little thin... Can anyone tell me what shall I eat to increase some weight, please?!

  • nuts,full grain stuff,exercise(to gain muscles),dont have low fat or diet food,

    just eat balanced meals and a snack like chocolate or whatever you like sometimes

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