On an episode of Half & Half, Essence Atkins was doing the same windshield wiper that you did at 1:14-1:25! I thought that was so cool. I wish I could get that type of ab strength, but I know it takes time. I applaud you, Jhashey.
Thank you very much. I actually should be able to get the hips slightly more elevated during the movment, but its not easy! Especially at 270 lbs, ha. Thanks for the comment, good luck in your training.
Great innovative exercies dude.
stratocaster1986able 1 year ago
where the heck do u get this equipment
punkzorr 1 year ago
@punkzorr
They made a lot of it themselves. Trust me that is a good idea now days.
smcneal057 1 year ago
Great video! I'm going to do these at my next workout!
timamac63 1 year ago
nice.
ha, ball grip
sprawl47 2 years ago
every day ?
trinimon11 2 years ago
Not bad.
bongapendo 2 years ago
Awesome video, that is impressive!
KDUSMC 2 years ago
On an episode of Half & Half, Essence Atkins was doing the same windshield wiper that you did at 1:14-1:25! I thought that was so cool. I wish I could get that type of ab strength, but I know it takes time. I applaud you, Jhashey.
SpankRamen2 2 years ago
Thank you very much. I actually should be able to get the hips slightly more elevated during the movment, but its not easy! Especially at 270 lbs, ha. Thanks for the comment, good luck in your training.
jhashey 2 years ago
THIS VIDEO FUCKIN ROCKS!
redricer 3 years ago 2
Thanks for the ideas. :)
FoleyTheBeast 3 years ago 2