What's With Superfood?, Ep74

[wishinhard]

I truly enjoy your videos

[StarFlower99654]

Boy you are totally right on IMO.

I used to buy Amy's vegan frozen meals for something quick on busy days. And on those days I ate those quick, processed but yummy meals, I had horrid gut pain with gas and bloating. GO FIGURE, LOL. Needless to say, I dont buy those any more and am transitioning to more juices and less deydrated foods too. Still seriously considering your Juice Feast. Will you be posting recipes for the members that join??

[RawRadiantHealth]

Definitely join the juice feast, I will be posting recipes, info and all sort of stuff to really support everyone and make it fun & easy.

It's a great way of jump starting a healthy diet.

[8ways2love]

I never believed in "superfoods", sure some foods are alot better than others, but calling them superfoods nah.

[RawRadiantHealth]

I believe in 'Yummy Foods!!"

[MrJeffanthony23]

im from montreal too where do you find superfood in montreal

[RADIANTandRAW]

I think superfoods are really great for beginners and those transitioning - or for those considering adding something easy to add.

I'm using less and less because I am more inclined, like you to go the fresh route.

When I get non raw friends coming over, I do like to impress them with a power superfood shake or raw ice cream ... makes them realise it's easy and tasty to get healthy.

The best superfood is obviously a green juice each day - I know you agree :-)

[RawRadiantHealth]

I remind myself now almost everyday that you drink 1 litre of green juice a day-- you are a total inspiration!!

[sbaker3232]

Keep up the great work!

[RawRadiantHealth]

Thank you!!

[shesgotprettyeyes]

Great video Natasha. Thank you sharing your view on this:)

[RawRadiantHealth]

My pleasure!!

[ACEBAKER911]

Hey id like to hear your Opinion on

Goji Berries

MSM

Maca

E3 Live Algae

Thanks !

[WholeWheatSandwich]

THANK YOU FOR THIS VIDEO!

I'm new to all this. I've read books and blogs and

articles galore on the raw lifestyle and I'm so confused. It's a lot of information and different views to take in.

I'm transitioning to vegetarianism right now. It's a huge step for me! I've eaten crap for my entire life. I plan on becoming a vegan soon, then hopefully getting more and more raw. I'll start with breakfast and then move up from there.

Your videos are so great and they've really helped me!

<3

[RawRadiantHealth]

Awesome, keep going, you are in the right direction!!!

[motoxbuddy]

Nicely put Natasha.

[RawRadiantHealth]

great!! :)

[CAlex6977]

I like how you did a whole video about superfoods without actually defining superfoods. Personally I think the word is over used and kinda cliche. I think Kale is a superfood.

[RawRadiantHealth]

agreed!!!

[IamDemetri00]

Great video Natasha! I couldnt agree more!

[RawRadiantHealth]

Awesome :)