SUN SALUTATIONS

[jayanthafe]

hi I'm Nishan,i need to ask questions please sand your e-mail address



[verosolo]

WHY THOSES SHOES ??

[Arachne0902]

HAHAHA! great shoes to practice yoga;D

[FlingyRingy]

The only downside to this video is that she sped it up for rounds 2-7. For beginners like me there simply isn't enough time to switch positions to keep up with the video, which kind of takes awa from the quality of this instruction. Otherwise it was fine. :)

[MariCakess]

That's great video!! The best Sun Salutation I could find on YouTube. Thank you so much,

[Grngtrgrl]

I really enjoy this variation of a sun salutation. There are so many versions out there but I enjoy this one most because it helps me more with flexibility.

[sgenright1]

Beautiful! but why are you wearing high heels???? :/

[rukminija]

good work!

[rukminija]

the shoes...XD

[jessicabot]

i don't think you are fully benefiting from this sequence as your feet are never reaching flat to the earth.

[martsmith63]

wedge boots on our feet? you need to slow down and take time to enjoy, focus and relax.

[relaxsushere]

Sorry, but this is a horrible demonstration of Surya Namaskar. It's not the traditional sequence and your form is really bad. You should take this video down and learn the poses properly before uploading another one.

[TheCloudXTraining]

You're the most beautiful instructor... Any bf? haha just kidding. Nice vid. :)

[SomeUser9753]

Is that a strip video ?

[chandramoulivyas]

all dear yoga lovers this is no ta true step by step sun salutation but some mutated malformed yoga GO TO A TRUE YOGA SPECIALIST OR VISIT INDIA

[thanatofagosS]

WoW you have very nice body.. and the best ass.. everyone whants to fuck it (i tell with good point)! :DD <3

[walmart908]

i almsot broke my backk D:

[78GoldCoast]

your amazing..love your vibe

[harmansworld]

if a person has cervical problem, can they do this??

[greendang]

Very beautiful...both you and the background! Love it!!

[petethepassenger]

wtf is she wearing on her feet?!!

[143shre]

First of all surya namaskar or Sun salutation is done bare foot! and she is not doing the right asanas or postures in this video..This is completely wrong!! People are being misled here please follow the right way or method of surya namaskar or sun salutations in a right way! she is flexible but is not teaching the right method .

[bradsubisive]

Ok. I admit your very bendy, and your near a bridge, but what's the Sun got to do with it. Obviously the Sun is in the sky, so why not call it the bridge made from steel salutation? Would appreciate cos I'm confused.

[hrithikzgirl83]

Is it me or does it look like Dashama only did 1 Surya Namaskar and copied and pasted that same video 6 more times?! I can tell from the editing. Dashama - are you cheating?! hahaha. We love we even if you are because you are an awesome teacher and yogi. ;)

[dietrichian]

Even this Youtube instruction is better than the live teachers I had in Seattle. Now I'm in San Francisco...go figure! Is there a DVD for this 30day series?

[dashama]

yes, there is a DVD available on my website. You can get it by itself or along with the book and health journal when you join the 30dayyogachallenge. Namaste. Blessings to your success! *

[squidge125]

wow that was fast, i've been doing that round at my own pace for a while, but i got to round 6 and was exhausted! And you are still getting more flexible with that back bend- amazing.

[gioyale]

beautiful vid!!

[elchamber]

OMG YOU'RE NEO!!!

[mwilli1000]

you are awesome dashama! thank you for your optimism :) namaste

[ultraollie]

These are tough to do outside; usually I see the clouds and almost topple over.

Then again it was -4 F this morning, so I did mine indoors. :-)

[NaiomiChelsea]

That was lovely thank you my friend!!! It was funny watching you doing yoga in heal boots hahahahahaha love you dashama.

Namaste

[snubnoze707]

I'd love to see a video up on top of Mt. Wittenberg in Point Reyes overlooking Limantour beach. Best scenery in Marin.

[TheMorpheusbrasil]

Thank you very much for this beautiful video, to warms our heart! Much love

[dancesxinxrainx0]

Awesome! The view was beautiful from there!

Happy New Year!:)

[ThePeacefulpath]

I need to become that flexible, especially going back like that!

[Uuhhu]

Wonderful! Will all the videos come to my email too if I registered to your 30DYC?

[hrithikzgirl83]

@Uuhhu - Yes they do come in your email. I've been getting them for 2 weeks now. They are absolutely awesome. Definitely sign up!

[Lotus8620]

Thanks God finally 30 day yoga challenge is starting :-) I'm really happy to begin this journey with you!Thank you very much Dashama!

Lots of love xxx

[gerry2345]

Very good.... and another great location....I don't think I will ever try to do this in platform shoes...

[bisuvilks]

Wow, I can't believe you did that in platform boots! Awesome job. =)

[that1alexander]

There isn't any words i can say to express how thankful i am that your light, energy and love came into my life.Your inspirational videos have transformed my life completely.You have given me courage,motivation,dedication,­inner peace with myself, lots of energy...basically you have given me a life worth living. I am proud in saying that now i am currently in A.I.T in the Army to become a Medic. May your Light & Love be everlasting. Namaste.

[trinocordero]

Great!!! I like how you bend backward.

[Jahkillian]

I'd love to meet you. :)